Exercise Nutrition

Lista de productos
    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • De: Sylvester Stallone, David Hochman
    • Narrado por: Robb Webb
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 07-08-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 161 calificaciones
    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

    Precio regular: $12.59

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Precio regular: $9.99

  • Precio regular: $14.95

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Serie: Grow Your Gym Series, Libro 1
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Precio regular: $6.95

    • De: Kara L. Swanson
    • Narrado por: Kara L. Swanson
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 08-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • In January 1996, a van speeding through a red light ended the life Kara Swanson had known. She suddenly joined the two million Americans who suffer brain injury each year. It was like being thrust into a foreign country with no map, no way to speak the language, no directions home....

    Precio regular: $19.95

    • De: Amaresh Ojha, Subhra Moitra
    • Narrado por: Honey Razza
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 08-08-22
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way....

    Precio regular: $19.96

  • Precio regular: $14.99

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • De: Thomas Bourne
    • Narrado por: Magan Bass
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Precio regular: $14.95

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • De: Good News Meditations
    • Narrado por: Lauren Henry
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 08-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Precio regular: $15.58

    • Understanding Karma and Reincarnation
    • De: Pandit Rajmani Tigunait Ph.D.
    • Narrado por: D. C. Rao Ph.D.
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....

    Precio regular: $11.17

    • De: Ed Connors
    • Narrado por: Ed Connors
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 07-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry....

    Precio regular: $19.95

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: Emily Allen
    • Narrado por: R. E. Harter
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Precio regular: $14.95

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • De: Alison Blaire
    • Narrado por: Steve Schaeffer
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 10-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Precio regular: $14.95

    • Bringing Ancient Wisdom to Modern Practice
    • De: Susan Fendler
    • Narrado por: Susan Fendler, Alec Soderberg
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras.

    Precio regular: $19.95

    • De: Joseph J. Luciani PhD
    • Narrado por: Joseph J. Luciani PhD
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 12-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain....

    Precio regular: $25.78

  • Precio regular: $11.69

    • How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
    • De: Cristy Nickel
    • Narrado por: Cristy Nickel
    • Duración: 7 h
    • Fecha de lanzamiento: 03-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 396 calificaciones
    • What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....

    Precio regular: $19.95

    • From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
    • De: Ava Maxwell
    • Narrado por: Oona Maya
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger.

    Precio regular: $6.95

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • De: Max Strom
    • Narrado por: Max Strom
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 01-10-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Precio regular: $19.95

    • The Beginner's Guide to Building Up to a 5K Run
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Running from Scratch: The Ultimate Guide for Beginner Runners! Are you tired of being out of shape and feeling sluggish? Do you want to improve ...

    Precio regular: $4.99