Exercise Aging

Lista de productos
    • De: Arthur Hanson
    • Narrado por: Christopher O'Neill
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!

    Precio regular: $14.95

  • Precio regular: $6.95

    • A Step-By-Step Guide to Longevity
    • De: Dr. Mathew Barry
    • Narrado por: Virtual Voice
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In today's hectic and uncertain world, being healthy has become more important than ever. However, getting there, or even staying there has become ...

    Precio regular: $12.99

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • De: Dr. Daniel Fenster
    • Narrado por: Dr. Daniel Fenster
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Precio regular: $12.74

  • Precio regular: $19.95

    • Embodying Your Core Intelligence
    • De: Liz Koch
    • Narrado por: Diana Gardiner
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Precio regular: $26.99

  • Precio regular: $4.99

    • Build More Muscle, Strength & Agility While Supercharging Your Health As A 40, 50 Or 60+ Year Old Using These Strength Training Exercises & Nutrition Guides
    • De: Femi Emma
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you ...

    Precio regular: $8.99

  • Precio regular: $24.95

    • ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
    • De: Diana Igram
    • Narrado por: Virtual Voice
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 04-06-25
    • Idioma: Inglés
    • sin calificaciones
    • The Complete Senior Fitness Compilation Essential Chair Exercises with Supplemental Wall Pilates for Over 60 Who says fitness after 60 can't be fun...

    Precio regular: $9.99

  • Precio regular: $9.99

    • Maintaining a Healthy and Active Lifestyle Beyond Sixty
    • De: Dr. Francisco M. Torres M.D.
    • Narrado por: Virtual Voice
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • sin calificaciones
    • This book celebrates the joy and fulfillment that can be found in maintaining an active lifestyle as you age. It offers valuable insights and ...

    Precio regular: $7.99

    • How to Recognize and Handle Dementia and Alzheimer's
    • De: J.E. Powers
    • Narrado por: Virtual Voice
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect ...

    Precio regular: $12.99

    • A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
    • De: Ruth Heidrich
    • Narrado por: Lara Terco
    • Duración: 9 h y 44 m
    • Fecha de lanzamiento: 10-18-24
    • Idioma: Inglés
    • sin calificaciones
    • The amazing story of how one woman survived breast cancer to take on the toughest races in the world.

    Precio regular: $19.95

    • De: Danielle Colins
    • Narrado por: Danielle Collins
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Precio regular: $6.95

    • Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

    Precio regular: $19.95

    • Build Resilience, Feel Younger, Live Longer
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • sin calificaciones
    • This empowering and practical book will help you to feel amazing now, and keep you healthy for a long and happy life. You deserve to feel resilient and full of energy in every decade and Futureproof will empower you with all the tools you need to thrive.

    Precio regular: $30.24

    • De: Nick Littlehales
    • Narrado por: Nick Littlehales
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 03-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Precio regular: $22.49

  • Precio regular: $4.99

    • Walking Your Way to a Healthier, Longer Life
    • De: Karl Sterling
    • Narrado por: Virtual Voice
    • Duración: 25 m
    • Fecha de lanzamiento: 04-13-24
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to "Steps to Longevity: The Path to a Healthier, Longer Life," a comprehensive guide dedicated to exploring the profound impact walking has...

    Precio regular: $6.99