Essential Yoga

Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away.

Affirmations are an excellent method of self-improvement for anyone seeking to improve their mindset, accomplish their goals, or cultivate growth and a sense of control. Pocket Positive, 50 Essential Daily Affirmations For Manifesting Your Best Life makes implementing daily affirmations tailored to self-love and growth accessible for everyone. Pocket Positive includes 50 affirmations to use in any stage or phase of personal, or professional growth. The book is designed to encourage readers to focus their energy into creating a sense of calm and connectedness. Pocket Positive is intended to ...

6 BOOK BUNDLE! Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda Here Is A Preview Of What You'll Learn... What Do You Use Baking Soda For? How to Use Baking Soda for Cleaning The Secrets to Using Baking Soda for Your Health Using Baking Soda for Your Personal Hygiene Other Uses for Baking Soda That You Can Benefit From! How to Make Your Own Cleaners Using Baking Soda Why Love Baking Soda? Much, much more! Book 2: Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin ...

What is meditation, and how can you apply its principles to your daily life? Learn the basics today with this simple audiobook. This guide will help you understand in a simple and in-depth way the most important Buddhist and Hindu practices to improve the well-being of your body and mind such as Chakra, Reiki, Meditation, Karma, and Dharma. You will learn how to identify your blocking sides, and you will also learn what you can do to restore your vital functions thanks to the correct use of essential oils.

Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.

Introducing "Whole and Well," your ultimate guide to achieving optimal health and wellness for the mind, body, and spirit. In this comprehensive eBook, you'll discover the true meaning of holistic health and how it can transform your life. This eBook brings together a wealth of information on natural remedies, Ayurvedic medicine, essential oils, mindfulness practices, and much more. Learn about the powerful connection between the mind and body, and how to achieve balance through practices like meditation and yoga. Delve into the role of spirituality in holistic health, and explore the ...

Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.

Chakra healing is an ancient healing technique that has been around for thousands of years. It is also referred to as "energy medicine" or "energy therapy". It originated in India, but now it's successfully used all over the world because it's so easy and so effective. The intent of chakra healing is to realign and replenish the energy of the chakras within the human body. It will put you in a state of relaxation, followed by emotional, physical, and spiritual healing.

If you want to learn about Ayurveda and Yoga Sutras, then pay attention...Two manuscripts in one audiobook: Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation and Yoga Sutras: An Essential Guide to Understanding the Yoga Sutras of Patanjali. Learn about Ayurveda medicine, lifestyle and diet. Learn the origins of yoga and the different schools of thought, discover the kleshas that hold you back from being your best self, and much more.

You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga. In Yoga: The Essential Guide, you will discover balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility.

Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same things over and over expecting different results? After a while, things can start to feel a little dull and boring. But it doesn't have to be this way. Nor, should it. With Yoga Hacks - all that will change!

Yoga is a widely popular art form which is packed with benefits for absolutely anyone! Whether you are young or old, yoga can help you to relieve inner stress and increase strength. In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind, transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice.

Jedes dieser Chakren ist für verschiedene Lebensbereiche und Eigenschaften, die wir in uns tragen, bedeutsam. Im optimalen Fall sind alle 7 Chakren ausgeglichen und im Einklang. Dieser Zustand macht uns zu ausgeglichenen und in uns ruhenden Menschen. Der Praxistest im Buch gibt dir Aufschluss darüber, wie die jeweiligen Chakren bei dir persönlich ausfallen. Dadurch weißt du genau, wie und woran du künftig arbeiten solltest, um zu mehr Gelassenheit und innerer Ruhe zu finden.