Essential Wellness

Lista de productos
    • The Essential Guide to Working Your Creative Magic
    • De: Lisa Congdon
    • Narrado por: Maggi-Meg Reed
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 412 calificaciones
    • Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives....

    Precio regular: $20.66

    • Unlock Powerful Methods to Alleviate Stress, Improve Gut Health, Boost Immunity and Achieve Emotional Balance
    • De: Rochelle Berman
    • Narrado por: Reese Grey
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 02-19-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • This transformative guide blends scientific insight with spiritual wisdom, offering powerful natural methods to support mental clarity, emotional balance, and physical health. These practices are simple, accessible, and life-changing—no complex routines required.

    Precio regular: $19.95

    • The Essential Art of Nurturing the Mother-to-Be
    • De: Heng Ou, Amely Greeven, Marisa Belger
    • Narrado por: Emily Durante
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 08-30-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—the "rights" and "wrongs" of eating, "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, with compassion, nonjudgment, and most of all, wisdom....

    Precio regular: $17.19

    • Awaken Your Healing Power with Meditation and Visualization
    • De: April Pfender
    • Narrado por: Kate Marcin
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Precio regular: $6.95

    • All You Need to Know About Aromatherapy to Lose Massive Weight and Feel Amazing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 12-07-16
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself....

    Precio regular: $6.95

    • The Essential Guide for Parents
    • De: Keri Williams
    • Narrado por: Cindy Piller
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 07-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....

    Precio regular: $14.95

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99

    • Nine Essential Truths to Get You Through Sobriety (and Everything Else)
    • De: Laura McKowen
    • Narrado por: Laura McKowen
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 03-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 161 calificaciones
    • In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them....

    Precio regular: $15.75

    • Astrology for Health and Self-Care
    • De: Gwendolyn Rhys-Evans
    • Narrado por: Virtual Voice
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also...

    Precio regular: $12.99

    • The Guide to Get Started with Essential Oils and Aromatherapy
    • De: Althea Press
    • Narrado por: Kevin Pierce
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 12-30-13
    • Idioma: Inglés
    • 4 out of 5 stars 93 calificaciones
    • Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind....

    Precio regular: $19.95

    • A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
    • De: Emma Clarkson, Amanda Weber
    • Narrado por: Virtual Voice
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional ...

    Precio regular: $14.99

    • A Natural History of Perfume
    • De: Mandy Aftel
    • Narrado por: Bonnie Agan
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Essence and Alchemy, which has been published in fourteen foreign editions, Aftel teaches the art of making natural perfumes, complete with recipes.

    Precio regular: $27.42

    • Mothering as Social Change
    • De: Angela Garbes
    • Narrado por: Angela Garbes
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 05-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • In Essential Labor, Garbes explores assumptions about care, work, and deservedness, offering a deeply personal and rigorously reported look at what mothering is, and can be. A first-generation Filipino-American, Garbes shares the perspective of her family's complicated relationship to care work....

    Precio regular: $19.79

  • Precio regular: $20.99

    • The Essential Guide to Juicing Recipes and Juicing for Weight Loss
    • De: Rockridge Press
    • Narrado por: Kevin Pierce
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 03-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Juicing is the easiest and quickest way to transform your life....

    Precio regular: $6.95

    • Discover the Many Benefits of Home-Grown Herbs
    • De: Verano Press
    • Narrado por: Virtual Voice
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden...

    Precio regular: $4.99

    • The Essential Art of Preparing for Pregnancy
    • De: Heng Ou, Amely Greeven, Marisa Belger
    • Narrado por: Cindy Kay
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 90 calificaciones
    • Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," it looks at this time before motherhood as a chance for discovery and growth....

    Precio regular: $17.19

    • 75 Essential Meditations for Finding Peace in the Everyday
    • De: Matthew Sockolov
    • Narrado por: Daniel Henning
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 58 calificaciones
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Precio regular: $14.95

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • De: Jordan Rubin, Josh Axe
    • Narrado por: Michael Rahhal
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Precio regular: $19.95

    • Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
    • De: Dr. Josh Axe
    • Narrado por: Chris Abell
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • Best-selling author Dr. Josh Axe explains how to treat more than 70 diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages....

    Precio regular: $25.19