Essential Wellness

Lista de productos
    • Awaken Your Healing Power with Meditation and Visualization
    • De: April Pfender
    • Narrado por: Kate Marcin
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Unlock your healing power with chakra meditation. Your chakras are your body’s vital energy centers, and their health can impact your physical and mental wellbeing....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Essential Guide to Food, Diet, and Nutrition
    • De: Andrew Weil M.D.
    • Narrado por: Andrew Weil M.D.
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 07-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
    • De: Dr. Gretchen Hawley
    • Narrado por: Dr. Gretchen Hawley
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 01-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • If you’ve tried physical therapy or other exercise programs in the past and they didn’t help, it’s not because of your MS or lack of effort — it was the wrong type of exercise....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Essential Guide for Parents
    • De: Keri Williams
    • Narrado por: Cindy Piller
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 07-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • If you are struggling to parent a child with reactive attachment disorder (RAD), this is the resource you need. No platitudes or false hopes here, only practical suggestions that actually work....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Essential Guide to Acceptance and Commitment Therapy for Kids
    • De: Tamar D. Black PhD, Dr. Russ Harris - foreword
    • Narrado por: Karen Ruth Johnston
    • Duración: 8 h y 29 m
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • An Essential Guide to the Heart of Yoga Philosophy
    • De: Nicolai Bachman
    • Narrado por: Nicolai Bachman
    • Duración: 7 h
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • Essential Questions About Grief and Loss
    • De: Meghan Riordan Jarvis MA LCSW
    • Narrado por: Annalee Scott
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • From psychotherapist and leading grief expert Meghan Riordan Jarvis comes answers to some of the most frequently asked questions about grief, offering hopeful real-world lessons and practical steps for navigating loss.

    Precio regular: $14.69 o 1 crédito

    Sale price: $14.69 o 1 crédito

  • Precio regular: $8.09 o 1 crédito

    Sale price: $8.09 o 1 crédito

    • A Step-by-Step Path to Navigating Adolescence and Emotional Growth, Parent and Educator Support, and Preparation for Adulthood and Independence
    • De: Jason Jones
    • Narrado por: Kevin Howard
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Beginner's Guide to Essential Oils
    • De: Dr. Josh Axe, Jordan Rubin, Ty Bollinger
    • Narrado por: Lamont Mapp
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-05-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Facilitator’s Guide to Using Plant Prana to Align with Your Type, Strategy, Authority, Profile, and Centers
    • De: Robin Winn, Greg Toews
    • Narrado por: Robin Winn, Greg Toews
    • Duración: 17 h y 50 m
    • Fecha de lanzamiento: 08-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Over the last few years, there’s been an explosion of interest in human design. As it enters the mainstream, coaches, therapists, and facilitators are using human design in their work with clients. But many people miss out on its real potential, limiting their experience....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Essential Guide to Juicing Recipes and Juicing for Weight Loss
    • De: Rockridge Press
    • Narrado por: Kevin Pierce
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 03-13-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Juicing is the easiest and quickest way to transform your life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Essential Guide: Boost Immunity, Improve Memory, Fight Cancer, Stop Infection, and Expand Your Consciousness
    • De: Christopher Hobbs
    • Narrado por: Evan Sibley
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Herbalist and mushroom expert Christopher Hobbs introduces you to the mushroom varieties most widely used for medicinal purposes, exploring their powerful health benefits, the science behind their effectiveness, and how to make mushroom medicine at home.

    Precio regular: $27.41 o 1 crédito

    Sale price: $27.41 o 1 crédito

    • Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
    • De: Stephanie Quiñones
    • Narrado por: Tyla Shandro
    • Duración: 1 h y 9 m
    • Fecha de lanzamiento: 05-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...

    Precio regular: $5.42 o 1 crédito

    Sale price: $5.42 o 1 crédito

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • De: Heath Metzger
    • Narrado por: Sam Slydell
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your Essential Guide to Living the Keto Lifestyle
    • De: Amy Ramos
    • Narrado por: Teri Schnaubelt
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.

    Precio regular: $7.79 o 1 crédito

    Sale price: $7.79 o 1 crédito

    • Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
    • De: Joshua Enyart, Dave Canterbury - foreword
    • Narrado por: Matthew Boston
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Manifestos for a New World
    • De: H.G. Wells
    • Narrado por: Graham Dunlop
    • Duración: 23 h y 58 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • H.G. Wells was more than a science fiction pioneer—he was a futurist, a philosopher, and an architect of ideas that continue to shape modern discussions on global governance, education, and human progress.

    Precio regular: $27.30 o 1 crédito

    Sale price: $27.30 o 1 crédito

    • Unlocking Wellness Through the Power of Touch
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into the transformative power of touch with "Acupressure Essentials," the ultimate guide to mastering the art of self-healing through ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • The MIT Press Essential Knowledge Series
    • De: Moheb Costandi
    • Narrado por: Tim Andres Pabon
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 08-12-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 133 calificaciones
    • Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes....

    Precio regular: $17.18 o 1 crédito

    Sale price: $17.18 o 1 crédito

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