Essential Self

Become a super dad-to-be and enjoy every minute of it without getting overwhelmed. There are more than 70 million dads in the United States, and soon you’ll be joining their ranks as a first-time father. However, becoming a new dad can be a roller coaster ride of joyful anticipation and fearful moments for most men. Do you worry about not knowing what to expect, let alone how to respond? In this timely audiobook for first-time fathers, you’ll uncover a wealth of practical wisdom.

Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

For many of us, the concept of brotherhood was entrenched (pun intended) in the literal and proverbial trenches. Whether on the streets, in the military or other teams, or through the navigation of large societal chaos or deep personal adversity, a relationship was tested by fire and found to be gold: men, or women, were brought together, almost as if destined or divinely appointed, to face life, death, and all the tragic adversity in between, together. However, the word is complex: for some it means I’ve killed for you, or I’ve almost been killed for you, and I’ll do it again; for ...

Embark on a journey to reclaim your mental space with "Focus Unlocked"—a transformative guide dedicated to helping you master the art of concentration in a world brimming with distractions. Dive into the depths of the digital battlefield where your attention is the most coveted prize, and emerge with the skills to navigate and command your cognitive domain. "Focus Unlocked" is more than just a book; it's a mental revolution. This comprehensive manual is meticulously structured into 25 compelling chapters, each an essential building block for constructing an unshakable foundation of focus....

6 BOOK BUNDLE! Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda Here Is A Preview Of What You'll Learn... What Do You Use Baking Soda For? How to Use Baking Soda for Cleaning The Secrets to Using Baking Soda for Your Health Using Baking Soda for Your Personal Hygiene Other Uses for Baking Soda That You Can Benefit From! How to Make Your Own Cleaners Using Baking Soda Why Love Baking Soda? Much, much more! Book 2: Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin ...

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.

In this audiobook, Kevin Paul Scott identifies eight clear—and challenging—choices. He calls them “exchanges” because we give up something important when we choose something even more important. These are choices that confront every person almost every day. When we make them, we experience more fulfillment and have a greater impact than we ever dreamed possible. This audiobook explores exchanges that really matter—the ones that take you beyond an average, nice, comfortable life into one that is full of challenge, meaning, and impact.

A happy, passionate marriage is well on its way — You just have to make these insightful, creative, and essential conversations first! Do you want to give your future marriage a fighting chance? Do you believe that there is still more you can learn about your fiancé? Or are you looking for powerful questions that will help you ensure that your partner really is the person for you? You’re on the right track! The first ingredient in any successful relationship is intention. It is your intention today to get to know your partner more: What makes them tick? How do they deal with problems? ...

I have put together a comprehensive list of the 1000 most used words in French with French and English sentences. Learning a language really takes time and effort. Don't be fooled. Ongoing dedication really will get you through. You can use this list to build up your knowledge of French words. It is a comprehensive list fully illustrated with examples of the words in English and French to give you a good idea of how to use the word.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.

Amazon Best-Selling author and experienced Off Gridder Bradley Stone provides you with the knowledge to survive off grid long term without trial and error failures.

Discover the secrets to get your loved ones back their life worth living, and why the help of family and friends is critical in helping them adapt to a macular degeneration diagnosis in this practical guide and strategy for vision loss.

Are you planning to self-publish? Do you want to be a publisher? Don't settle for Amazon's free ISBN until you listen to this audiobook. My Publishing Imprint is your guide to understanding the facts, your options, and the key decisions you need to make before you publish a book. Once made, they cannot be reversed. You must republish your book.

Grow your own food, save money, gain self-sufficiency, and live larger with frugal living! Lead a more sustainable and healthier life with this back-to-basics guide on homesteading. Homesteading is an earth-based lifestyle of self-sufficiency. It's about reconnecting with nature and getting back in touch with your authentic self, all whilst making eco-friendly and economically-wise lifestyle choices. Independent and frugal living is the future to living a truly fulfilling life!

In Unleashing Self-Love with Sweetening Jars, you'll embark on a life-changing journey to unleash your inner power. This guide provides step-by-step instructions and priceless insights to help you tap into self-love's power, establish unshakable confidence, and bring your dream life to fruition.

This audiobook, Enneagram: An Essential Guide to Unlocking the 9 Personality Types to Increase Your Self-Awareness and Understand Other Personalities So You Can Build Better Relationships and Improve Communication, gives you clear strategies to use the Enneagram for self-insight and a happier, fuller life. By exploring the types and the different systems within the Enneagram, you can unlock amazing possibilities for yourself.

I've long wanted to put together a motivation book - I get emails and comments from readers every day in need of motivation to reach a goal, to stay focused, to exercise, to be productive, to just get up off their butts and do something. But I wanted to add something, add value greater than I already offer on Zen Habits. And so I turned to Eric Hamm of the Motivate Thyself blog, and found the perfect partner for this book. Eric writes about motivation all the time - it's the lifeblood of his blog, and what he lives every day.

Life Skills Mastery for Young Adults: 50+ Essential Skills for Budgeting, Finance, Emotional Wellness, Diet and Nutrition, Personal Health, Inspiration, and Personal Growth Are you a young adult looking to gain the tools and confidence to navigate adulthood successfully? Life Skills Mastery for Young Adults is your all-in-one guide to mastering the essential skills that will set you up for a thriving, independent future. This practical and empowering book covers everything from managing your finances to taking charge of your health, ensuring you have the knowledge to make informed decisions...