Essential Self

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

Do you want to unlock the power of your subconscious mind and create the life of your dreams? This book, The Essential Guide to Quantum Jumping: The Art of Mental Creationism Using Universal Laws, Affirmations, and Visualization, is designed for anyone looking to break free from their mental barriers and achieve success.

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils. Essential oils hold great wellness benefits. Kathy Heshelow makes it easy for beginners or dabblers in aromatherapy to walk away with a good understanding of how to USE THIS FOR THAT. You'll get great info, recipes, applications and tips to keep you and your family well.

Wardrobe Essentials for a Woman of Charme is the perfect manual for a stylish and chic look, enriched with pictures in full-color that clearly show the DOs and the DON'Ts to get impeccable, slimming outfits that enhance your physical assets and your inner style. Style author Chiara Giuliani explains in her breezy way how to choose statement pieces that never go out of style and look good on you—baseline staples you should stock up on for your personal capsule wardrobe. You’ll find precious tips to help you pick out versatile pieces that you can dress up or down. You will learn how to ...

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.

Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.

Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.

Drawing on rich and instructive stories of clients, leaders, artists, and athletes, as well as research by experts, the author brings together the best of both Western management thinking and Eastern philosophy to provide a holistic yet hands-on approach. The Leader You Want to Be is the indispensable guide to helping you tap into and expand your leadership capacity so that you can sustain your optimal level of performance and thrive as a leader.

Learn the power of serving and discover why being a servant leader is the smartest choice you can make right now Leadership that is self-serving, autocratic, or dictatorial is so last century. Organizations must give up the outdated leadership techniques if they wish to advance in society. These techniques include tight hierarchies, which provide workers little to no opportunity to advance their careers inside the organization and drive down the value of labor. The age of servant leadership is now. The servant model, renowned for its unconventional style of management, may improve employee ...

To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.

In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.

With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better

Are you constantly glued to your phone, endlessly scrolling, or feeling overwhelmed by digital distractions? The Essential Digital Detox Plan is your step-by-step guide to breaking free from tech overload and regaining control of your time, focus, and well-being.

If you’ve always wanted a fulfilling, lasting relationship but find yourself struggling with communication, trust, and the pressure of modern life, then keep reading... Are you sick and tired of navigating the complexities of love in the digital age? Have you tried countless other relationship books, but nothing seems to bring the lasting change you’re looking for? Do you finally want to say goodbye to uncertainty, misunderstandings, and constant stress in your relationship—and discover a path that actually works for you? If so, then this book is for you. You see, building a strong, ...

Have you thought about self-publishing but don’t know where to start? Are you planning a book but uncertain whether it’ll sell? Have you published a book but it’s going nowhere? ‘How to Self-Publish on Amazon’ is the ultimate self-publishing manual explaining everything you need to know about successful self-publishing. Graham Cann is CEO of Chas Cann Publishers and has written nine non-fiction books, two of which are under pen names. He is a #1 best-selling author and brings a wealth of knowledge and experience to help you navigate the choppy waters of self-publishing. ‘How to ...

This definitive box set includes all the landmark speeches of the great orator and American leader Martin Luther King, Jr., from his inspirational "I Have a Dream" to his firey "Give Us the Ballot." Comprised of recordings previously included in A Call to Conscience and A Knock at Midnight, The Essential Box Set is a must-have for any home, library, or school collection.

The Quinn Essentials empowers you to receive the life you have always wanted to manifest. These nine transformational tools will ignite, balance, create or recreate your life whether it's in love relationships, career or your personal life. The first four tools are the inner life essentials you must align with to begin receiving your dreams.

Are you ready to embrace a life of sustainability and self-sufficiency? With Homestead Essentials, you’ll discover practical, actionable steps to grow your own food, raise small livestock, and build DIY projects—even if you’re short on time, space, or experience. Learn how to: * Grow the top five vegetables perfect for small spaces. * Master canning and preserve your harvest year-round. * Build a root cellar, start composting, and raise chickens for daily fresh eggs. * Conserve water, protect your garden from pests naturally, and create a thriving herb garden.

Inspire your teen girl to unlock her true potential and thrive in every aspect of life, even if challenges seem insurmountable! Are you worried about your teen girl's ability to navigate the turbulent waters of adolescence? Do you wish there was a way to support her confidence, personal development, and healthy habits while empowering her to succeed academically and in her future career? These concerns are shared by many parents seeking resources to help their daughters grow into strong, resilient women. This book is your ally in that mission. "Essential Life Skills for Teen Girls" provides...