Essential Self

People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food. The only way to eat truly organic and healthy produce is to grow your own, and over the years, I've made the mistakes and learned from them so that I can pass my knowledge on to you. Make no mistake; gardening is not easy, but it is one of the most rewarding things you can do for a healthier life.

Get in the driver's seat of the rest of your life. A practical, step-by-step guide to letting go of the past, getting over a breakup, and being your best self, more quickly than you thought possible. Written by a man who made all the mistakes following his own separation and eventual divorce, you will find everything you need in this one book to allow you to lead a more exciting and fulfilled life after a long-term relationship breakup.

Are you going through a complicated or frustrating period? Has something happened to you that has shaken or scarred you deeply? Do you find it difficult to deal with all those emotions that are crowding in on you? Do you feel unwell physically, mentally, or spiritually? If your answer is “Yes” to any of these questions, then keep reading! All these discomforts have a common origin. There is something wrong with the energy of your body. When you enjoy moments of peace and tranquility, you feel good, and everything seems so perfect that you wish it would last forever then your energy is ...

In Go Big Now, Pimsleur distills two decades of studying complex mindset practices into eight essential “mindset keys” that can be used by anyone to get the Go Big Mindset and achieve ambitious professional and life goals. Pimsleur shares personal stories of how she used these keys to raise venture capital and build multimillion-dollar companies, and illustrates each key with an example from a leader, CEO, or celebrity whose mindset catapulted them to success.

This definitive box set includes all the landmark speeches of the great orator and American leader Martin Luther King, Jr., from his inspirational "I Have a Dream" to his firey "Give Us the Ballot." Comprised of recordings previously included in A Call to Conscience and A Knock at Midnight, The Essential Box Set is a must-have for any home, library, or school collection.

Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women. Throughout these transformative years, your teenage daughters may face uncertainties and peer pressure. Fear not! This audiobook equips them with invaluable life skills to overcome any obstacle.

Are you looking for a fun and educational way to help your seven year old unlock their secret superpowers and reach their full potential? Look no further than Life Skills Every 7 Year Old Should Know! Packed with practical tips, easy-to-understand content, and powerful exercises, this book covers a wide range of life skills that will help your child succeed both now and in the future.

The Quinn Essentials empowers you to receive the life you have always wanted to manifest. These nine transformational tools will ignite, balance, create or recreate your life whether it's in love relationships, career or your personal life. The first four tools are the inner life essentials you must align with to begin receiving your dreams.

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.

Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships? Are you yearning for a life where you feel respected and at peace in your interactions? You're not alone if you've answered "yes" to any of these questions. Many individuals feel like they are losing themselves in the noise of others' demands and expectations.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Ignite Your Inner Fire and Fuel Your Best Self with an Aries-centric Approach to Self-Care! As an Aries, you’re a force of nature — passionate, bold, and driven by your unique inner spark. But what if there were hidden tools, ancient practices, and even bible verses designed just for you to nurture, recharge, and amplify your energy in harmony with your sign? The Zodiac Self-Care Guide: ARIES isn’t just any self-care book — it’s your personalized wellness blueprint crafted to help you harness your true potential. Unlock an Aries-tailored self-care regimen that taps into cosmic ...

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.

We all want our children to excel and succeed in life. Unfortunately, with very young children, it can sometimes feel like an uphill battle when you are trying to communicate, and they simply don’t listen. It can make us feel like we are failing as a parent when this happens, but that isn’t usually the case. Now you can learn the secrets and tips that will help your children to grow and flourish with the Montessori educational method, a time-tested way to encourage independent learning in children and help them grow into responsible adults.

Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick". In her clinical practice, as well as various mental health agencies and counseling centers, she draws upon sound psychological principles to address anxiety disorders and depression, relationship issues, grief and loss, and other issues. As a mental health columnist and public speaker, Dr. Bonior encourages people to fuel their energy by connecting with themselves and cultivating the relationships around them.

🌟 Essential Life Skills for Teens: Your Guide and Workbook to Adulting with Ease 🌟 Are you a teen standing on the precipice of adulthood, feeling overwhelmed by the prospect of 'adulting'? Or perhaps you're a parent, guardian, or educator seeking to guide a young person through the maze of real-world responsibilities? This book is the ally you've been searching for. Inside, you’ll discover: Stepping into Adulthood: Unveil the truths behind adulting and prepare for real-life responsibilities. Money Management Mastery: Budgeting basics, savings strategies, and credit know-how to ...

Inspired by decades of experience, Shawn Langwell delivers one of the most authentic, practical, and powerful personal growth books in years. He says, “I wrote this book because I don’t want to die with any regrets.” Ten Seconds of Boldness outlines a simple yet transformational five-step method to move you from where you are to where you want to be. Through personal experience and insights from influential leaders across the nation, Shawn Langwell will help you uncover the courage you need to live the life of your dreams.

Practical Life Skills for Teens: How to Manage Money and Time, Communicate with Ease, Cook, Clean, and Build Healthy Habits. Master These Essentials and Take on the Future with Confidence! Equip Your Teen with the Skills They Need to Thrive in the Real World! Is your teen prepared to face the challenges of adulthood? In today’s fast-paced, ever-changing world, it's natural to worry about whether they have the tools to manage their time, money, and responsibilities effectively. Many parents share these concerns, asking themselves: Will my teen know how to manage their money wisely? Can ...

This book covers essential tips for self-defense that are often ignored by so-called self-defense gurus and experts. Important information for staying safe in this increasingly violent world.