Essential Self

No matter where you are in your career, Basic Black offers invaluable lessons that will help you land the job, promotion, or project you're vying for. Throughout the audiobook, Cathie offers fascinating glimpses of media and business personalities, but at the core of it are her candid, personal stories. Basic Black provides a close-up look at the keen judgment, perseverance, and optimism that have propelled Cathie Black to the top of her game.

Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. Guess what? You are not alone! In Worth It: A Journey to Food & Body Freedom, Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the six essential steps that brought her to food and body freedom. It’s time to change your perspective about your body, your health, and your self-worth.

Success starts with effective habits and rituals that need to be performed on a consistent basis. Successful people think differently from others. They prepare their minds for the day and set out with specific goals to achieve. Success doesn't just happen overnight. Learn how you can be highly motivated to achieve your goals and create success for yourself by modeling the habits and rituals of highly successful people.

Companies need to grow, innovate, and adapt to changing needs. But stressed-out employees rarely go the extra mile, chaos rarely produces agility or speed, and it’s hard innovate or grow while bleeding talent to turnover and quiet quitting. This is how change stymies the very progress that it seeks. Drawing on decades spent leading HR operations at Deloitte and Cisco, Ashley Goodall explores the essential nature of human performance and offers a radical new alternative to the constant turbulence that defines corporate life.

Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?

Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality.

"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

Success is in your future... and you already have what you need. But do you know how to reveal it and reap the rewards? There’s one thing you need to succeed… the unique gift you already have within you. But unlocking that gift is tough unless you know how to access its full potential. If you feel stuck or life isn’t going as planned… If you feel like you haven’t found your chance to shine or your relationships are less fulfilling… you may be missing the balance needed to unlock your potential and reach the heights you’re capable of.

The Entrepreneurs Book of Actions helps you develop the mindset of a true entrepreneur and provides manageable steps for making your business vision a reality. Informative, inspiring, and based on real-life, hard-earned lessons, it provides common-sense, daily exercises you can jump into on day one.

Leaders often know what they need to do, but don’t have a clue who they need to be. Being Essential presents the seven questions that will help any leader discover an authentic path to the true self and master a virtuous cycle of self-awareness that fosters purpose, value, and joy at work and in life.

Achieving a sustainable lifestyle can seem overwhelming. With so much to learn, space constraints, and new skills to master, the idea of growing your own food and raising animals might feel daunting. Landon Woodland shares his journey to help you avoid common pitfalls and confidently begin your homesteading adventure.

A happy, passionate marriage is well on its way — You just have to make these insightful, creative, and essential conversations first! Do you want to give your future marriage a fighting chance? Do you believe that there is still more you can learn about your fiancé? Or are you looking for powerful questions that will help you ensure that your partner really is the person for you? You’re on the right track! The first ingredient in any successful relationship is intention. It is your intention today to get to know your partner more: What makes them tick? How do they deal with problems? ...

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

Are you overwhelmed by schoolwork, social media pressures, or life in general? Do you sometimes struggle with body image, self-esteem, or balancing all your responsibilities? "Self-Care Superpower" is designed for teen girls like you, aged 13 to 19, navigating the exciting yet often stressful teenage years. This book focuses on ALL key aspects of life and self-care and includes 101 bonus tips to master essential life skills. Strengthen Relationships

Do you work with anyone who thinks or acts differently than you? Would you like to understand why they think and act that way? Would you like to have THE answer for how to build more productive relationships with your coworkers (including your boss)? If so, number one Amazon best seller Solving the People Problem is for you.

In a time of rapid change, every parent worries about their teen’s future. As technology advances, today’s teenagers face vastly different experiences and opportunities. Many expect teens to succeed, but without a firm foundation, they may struggle. Studies show 67% of teenagers feel stressed due to academics, peer pressure, and family expectations. This insightful guide will help your teen develop essential life skills, form meaningful relationships, and build resilience.

Beginning your career in Tech sales can be overwhelming and challenging. Here is a guide to help you navigate the start of your selling career and set the foundation for long term success.