Essential Self

Companies need to grow, innovate, and adapt to changing needs. But stressed-out employees rarely go the extra mile, chaos rarely produces agility or speed, and it’s hard innovate or grow while bleeding talent to turnover and quiet quitting. This is how change stymies the very progress that it seeks. Drawing on decades spent leading HR operations at Deloitte and Cisco, Ashley Goodall explores the essential nature of human performance and offers a radical new alternative to the constant turbulence that defines corporate life.

"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.

There are many things one can do to find true happiness, and being happy all depends on us and our choices. This audiobook will help you discover what true happiness is and will help you find it even in the most unexpected places.

Communication can be impeded by factors such as shyness, language barrier, poor language skills, and differences in culture. Social skills are essential in the formation of relationships, which also needs excellent communication. To improve overall social skills, one needs to practice the everyday aspects of socialization. These include emotional intelligence, conversation skills, self-confidence, and the ability to make new friends and nurture long-lasting relationships.

Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.

Did anyone ever tell you that you have greatness inside? The fact may have never crossed your mind, you may have refused to acknowledge it, or you may have grown up with others telling you just the opposite. So many people go through life unaware or unwilling to accept the realization that they can and will be great.

Take Six: Essential Habits to Own Your Destiny, Overcome Challenges, and Unlock Opportunities is designed to do just that. Veta’s own life has demonstrated the power of these habits to take her from a shy high school kid aspiring to become a lawyer to the leader of a global bar association. Through the exercises and stories in this book, you’ll discover how to design and execute your career, identify skills, present your achievements, and stand up for your values so that you are prepared for any challenge - including the challenges of leadership in difficult times.

There is no question that all of us can come up with dreams and goals but not all of us will have the ability to achieve it. For sure, there will be several factors that can affect this outcome. But if you have a dream that you really want to achieve, the first thing to do is to take action. You can't expect to achieve anything if you will not do something. You have to put in the time and effort.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.

Whether you're prepping for urban power outages or learning to thrive in the wild, this guide will prepare you every step of the way. Preparedness isn't about fear but proactive engagement with the world. Anyone can learn these skills! Tapping into our primal instincts and becoming self-reliant is an adventure waiting to happen.

Are you ready to transform your life, master your fears, and embrace a mindset of unshakable confidence? In this empowering audiobook, James A. Smith, renowned author and thought leader, takes you on a journey to develop the skills and mindset needed to live boldly in an ever-changing world.

In this audiobook, you will learn The Essential Guide on Goal Setting Steps, and Strategies that 100% Works in Achieving Any Goal. So what are you waiting for, download a copy of Achieving Your Goal today!

Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.

In this life-transforming book, Larry Ackerman will introduce you to the person you were meant to be - and already are. The secret to uncovering your purpose, he explains, is built into you in the form of a code: the identity code. Much like your genetic code, your identity code provides a complete map of how you were designed to live. As you are guided through eight essential questions, you will discover the unique characteristics that define your potential for creating value in the world, for making a contribution that springs naturally from the core of your being.

This powerful anthology compiles four of Carnegie's most influential books, each offering practical advice and proven strategies to help you connect with others, manage your emotions, and become a more confident, effective communicator.

"Viva La Short Man: Short Men Are In Style" by Chester Simmons is an honest account of the struggles that short men face in society. Chester Simmons shares his testimony of how some women overlooked him, but God healed him from rejection and sent his wife, who loves him, just for him. Inside this book are answers from surveys from women in and outside of the church and their viewpoints on short men. If you have been insecure and lacked confidence due to your height, you will be encouraged as you read the pages inside. The truth is that short men are in style because they are fearfully and ...

Divine Guidance from the Akashic Records: Your Essential Blueprint for Living a Spiritual Life in a Human Body is the perfect book to guide you on how to tend to your body's consciousness, navigate planetary energies, embody peace, re-discover your divine gifts and talents, cultivate and nurture relationships, and shift limiting belief patterns to create what you really want!

Unlock the Power of Your Mind and Transform Your Life! What if you could train your mind to see opportunities where others see obstacles? What if you could replace doubt with confidence, setbacks with comebacks, and stress with clarity? Smart Dozen: 12 Ways to Master Positive Thinking is your step-by-step guide to rewiring your mindset, building unstoppable resilience, and creating a life filled with success and fulfillment.

In this audiobook, Dr. Olayiwola, a world-renowned expert and leader in medicine and motivation, draws on her personal experiences and those of many successful minority women professionals (MWPs) and outlines the 10 essential ingredients of their secret sauce.