Essential Philosophy

Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.

The late antique world possessed no voice like that of Roman emperor Marcus Aurelius (121-180 CE). His private meditations on what constitutes a good life have withstood the centuries and reach us today with the same penetrating clarity and shining light as the words of Shakespeare, Emerson, or Thoreau.

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.

The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China.

Time for Change: Four Essential Skills for Transformational School and District Leaders (Educational Leadership Development for Change Management) offers powerful guidance for those seeking to develop and strengthen the educational leadership skills needed for change management. Throughout this authoritative guide, Anthony Muhammad and Luis F. Cruz share concrete tools and strategies that will prepare you to lead your school toward lasting, meaningful change.

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

The I Ching, or Book of Change, has been consulted through the ages, in both China and the West, for answers to fundamental questions about the world and our place in it. The oldest extant book of divination, it dates back 3,000 years to ancient shamanistic practices involving the ritual preparation of the shoulder bones of oxen. From this early form of communication with the other world, it has become the Chinese spiritual book par excellence.

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

David Hume (1711-1776) was the most important philosopher ever to write in English as well as a master stylist. This volume contains his major philosophical works. A Treatise of Human Nature (1739–1740), published while Hume was still in his twenties, consists of three books on the understanding, the passions, and morals.

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.

'Kali: An Introduction to the Essential Tantric Goddess' is a comprehensive and accessible guide to one of the most fascinating and powerful goddesses in the Hindu pantheon. Kali is a Tantric goddess, which means that she is associated with the power of transformation and liberation. She is often depicted as a fearsome figure, with a black body, a necklace of skulls, and a tongue lolling out of her mouth. However, Kali is also a benevolent goddess, who is said to protect her devotees from danger and to grant them their wishes. This book explores the origins and history of Kali, her role in ...

From the beloved author of When Bad Things Happen to Good People, deeply moving and illuminating reflections on what it means to live a good life. Distilling the wisdom of an extraordinary career, this profoundly inspiring yet practical guide to well-being is truly the capstone to Kushner's luminous oeuvre.

“Essential Writings Ismail al Faruqi is an important tribute and insight into the scholarship and perspective of one of the major Muslim scholars and teachers of Islamic Studies in the late-twentieth century. Professor Faruqi established the robust program of Islamic Studies section within Temple University’s Department of Religion program. Most importantly, he was an indefatigable scholar and mentor to a generation of students both in the US and globally, many of whom he recruited and supported.”Prof. Dr. John L. EspositoUniversity Professor and Professor of Islamic StudiesGeorgetown...

Fritjof Capra, scientist, educator, activist, and accomplished author, presents the evolution of his thought over five decades in Patterns of Connection. First introduced in the late 1950s to the work of Werner Heisenberg, a founder of quantum mechanics, Capra quickly intuited the connections between the discoveries of quantum physics and the traditions of Eastern philosophy - resulting in his first book, the best-selling The Tao of Physics.

Discover the life-changing ways of Wicca with this all-in-one guide. Are you looking to learn about Wicca? Have you heard about it before, but you're not sure what it's all about? Then Wicca for Beginners is your answer. Written with the beginner in mind, this comprehensive and detailed guide gives you everything you need to know about the ancient practice of Wicca. From learning how to practice rituals to understanding Wiccan mindsets and philosophies, Wicca for Beginners is perfect for anyone looking to learn more about Wicca regardless of experience. Inside this guide, you'll discover: ...

Nagarjuna initiated the Madhyamaka tradition in Mahayana Buddhism that influenced Zen and the Tibetan Buddhist traditions. Over the centuries, this tradition spawned in India two subtraditions and syncretic combinations with another Buddhist tradition. These developments will be traced in two volumes of translations of the basic texts from Sanskrit into easily readable English for the general educated public interested in Buddhism or philosophy. Texts available today in Sanskrit have been translated, and texts no longer extant in Sanskrit but existing in Tibetan or Chinese have been ...

When someone is labeled a nihilist, it's not usually meant as a compliment. Most of us associate nihilism with destructiveness and violence. Nihilism means, literally, "an ideology of nothing". Is nihilism, then, believing in nothing? If we can learn to recognize the many varieties of nihilism, Nolen Gertz writes, then we can learnto distinguish what is meaningful from what is meaningless. In this addition to the MIT Press Essential Knowledge series, Gertz traces the history of nihilism in Western philosophy from Socrates through Hannah Arendt and Jean-Paul Sartre.

Few ideas have been as influential in the development of moral, political, legal, and economic thought in the broad Western tradition as the idea of natural law. It is also true that the understanding of natural law and its influence on specific norms and institutions—rights, justice, private property, rule of law, limited government—is not anywhere near as widespread in the 21st century as it was just 100 years ago.

School principals are constantly being pulled in different directions. How do you focus on the things that matter most? In this inspiring book from Danny Steele, creator of the popular Steele Thoughts blog, and Todd Whitaker, bestselling author and speaker, you’ll learn how to center your leadership on your core values and the practices that have the biggest impact.