Essential Philosophy

Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.

This volume continues to trace the development of Madhyamaka Buddhist philosophy in India after its initiator, Nagarjuna. It consists of translations of Sanskrit texts into easily readable English for the general educated public interested in Buddhism or philosophy. Notes and separate Essays dealing with the philosophical content are also included. Presented in this volume are the central philosophical writings of the last two prominent Indian Madhyamikas and two Madhyamaka critiques of the idea of a creator God. Parts of two texts by Chandrakirti are presented: Chapter 6 of Entering the ...

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

According to philosopher Myisha Cherry, anger does not deserve its bad reputation. It is powerful, but its power can be a force for good. And not only is it something we don't have to discourage, but it's something we ought to cultivate actively. People fear anger because they paint it in broad strokes, but we can't dismiss all anger, especially not now. There is a form of anger that in fact is crucial in the anti-racist struggle today. This anti-racist anger, what Cherry calls "Lordean rage", can use its mighty force to challenge racism.

Time for Change: Four Essential Skills for Transformational School and District Leaders (Educational Leadership Development for Change Management) offers powerful guidance for those seeking to develop and strengthen the educational leadership skills needed for change management. Throughout this authoritative guide, Anthony Muhammad and Luis F. Cruz share concrete tools and strategies that will prepare you to lead your school toward lasting, meaningful change.

Step into the heart of India’s most beloved spiritual masterpiece with Bhagavata Purana for Beginners: The Essential Guide to India's Sacred Stories. This book isn’t just an introduction; it’s your personal invitation to explore timeless tales of devotion, cosmic drama, and the ultimate path to divine love. Are you drawn to the stories of Krishna—his miracles, his playful mischief, his profound teachings? This book makes the Bhagavata Purana accessible, bringing you closer to the beauty and wisdom of this ancient text through clear, engaging storytelling. Whether it’s Krishna ...

Ranging from epistemology to existentialism and featuring ideas from philosophers as varied as Plato, Immanuel Kant, and Jean-Paul Sartre, this essential guide will bring you up to speed on the core themes and theories of this great subject.

The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China.

This engaging and accessible book invites the listener to explore the questions and arguments of philosophy through the work of 100 of the greatest thinkers within the Western intellectual tradition - covering philosophical, scientific, political, and religious thought over a period of 2500 years.

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

The I Ching, or Book of Change, has been consulted through the ages, in both China and the West, for answers to fundamental questions about the world and our place in it. The oldest extant book of divination, it dates back 3,000 years to ancient shamanistic practices involving the ritual preparation of the shoulder bones of oxen. From this early form of communication with the other world, it has become the Chinese spiritual book par excellence.

The late antique world possessed no voice like that of Roman emperor Marcus Aurelius (121-180 CE). His private meditations on what constitutes a good life have withstood the centuries and reach us today with the same penetrating clarity and shining light as the words of Shakespeare, Emerson, or Thoreau.

The Treasury of Precious Instructions by Jamgön Kongtrul Lodrö Taye, one of Tibet's greatest Buddhist masters, is a shining jewel of Tibetan literature, presenting essential teachings from the entire spectrum of practice lineages that existed in Tibet. In its 18 volumes, Kongtrul brings together some of the most important texts on key topics of Buddhist thought and practice as well as authoring significant new sections of his own.

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

Stoicism: The Essential Guide to Stoicism Philosophy, Wisdom, and History is your fundamental guide that will teach you the core principles of Stoicism. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. By learning the Stoic teachings, you will be able to apply them to your life. Learn how to live a virtuous life and attain peace of mind and happiness. If you want to know how to remain stress-free amid problematic situations, and if you want to find more meaning in life, then this is the book for you.

Robert Nozick was a professor of philosophy at Harvard University who is most famous for his contributions to political philosophy. His 1974 book Anarchy, State, and Utopia helped establish the classical liberal or libertarian perspective as a viable alternative to redistributive egalitarian liberalism and to socialism. Despite many philosophers’ disagreements with Nozick’s arguments, those arguments could not be ignored.

Unlock the secrets of ancient wisdom with "Laozi and Liezi: Essential Teachings of Daoism," a comprehensive guide that brings together the profound insights of two of Daoism's most revered sages. This unique volume offers an accessible introduction to the philosophies of Laozi and Liezi, providing practical guidance for living a life of balance, harmony, and inner peace. Dive Deep into Daoist Philosophy: Laozi's Timeless Wisdom: Discover the transformative power of the "Tao Te Ching," where Laozi's teachings reveal the path to living in harmony with the natural world. Liezi's Engaging ...

As Erich Fromm points out, ours is "a life between having and being"—between mere having and healthy being, between destructiveness and creativity, between narcissism and productive self-understanding, between passivity and the joy of positive activity. The alternatives of having and being are basic orientations of our character and determine our behavior. The mostly unpublished and unknown texts featured in The Essential Fromm encapsulate the psychologist's views on the fulfilling life.

When someone is labeled a nihilist, it's not usually meant as a compliment. Most of us associate nihilism with destructiveness and violence. Nihilism means, literally, "an ideology of nothing". Is nihilism, then, believing in nothing? If we can learn to recognize the many varieties of nihilism, Nolen Gertz writes, then we can learnto distinguish what is meaningful from what is meaningless. In this addition to the MIT Press Essential Knowledge series, Gertz traces the history of nihilism in Western philosophy from Socrates through Hannah Arendt and Jean-Paul Sartre.

School principals are constantly being pulled in different directions. How do you focus on the things that matter most? In this inspiring book from Danny Steele, creator of the popular Steele Thoughts blog, and Todd Whitaker, bestselling author and speaker, you’ll learn how to center your leadership on your core values and the practices that have the biggest impact.