Essential Herbs

Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.

In today’s fast-paced world, we’ve become distanced from the powerful healing wisdom our ancestors held close. Many of us find ourselves battling chronic conditions, stress, and ailments that only seem to worsen with time. Imagine if you could reclaim your health and well-being with the time-tested knowledge of African American herbalism, blending ancestral wisdom with modern needs to nourish both body and soul. That’s exactly what African American Herbalism offers—a return to the powerful healing methods that generations of African Americans have used to thrive.

People have been living off the land for millions of years, and in recent times, self-sustainability has become a hot topic. Rising costs in supermarkets and the lack of true organic produce have led to more and more people turning to their own gardens to provide some of their food. The only way to eat truly organic and healthy produce is to grow your own, and over the years, I've made the mistakes and learned from them so that I can pass my knowledge on to you. Make no mistake; gardening is not easy, but it is one of the most rewarding things you can do for a healthier life.

Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age.

Herbalism is for everyone interested in self-health, wellbeing, and healing, the science and art of herbalism is easy for everyone to learn. In this book, you will find all of the basics of herbalism from hands-on preparation and medicine making to plant identification and herbal recipes for health and healing. You will get a practical understanding of what herbalism is and how it works. You will gain skills you can use for everyday life as well as a necessary foundation if you decide to dig deeper into the exploration of herbal medicine. Discover this vital mode of healing and learn how ...

Transform your kitchen into a bread lover's paradise, mastering diverse bread types, and achieving healthier, more delicious results to impress your loved ones. ✅ Tired of store-bought bread loaded with additives? ✅ Dreaming of creating mouthwatering loaves with ease? ✅ Frustrated by failed baking attempts? Keep reading… The frustrations of inconsistent results and the endless quest for the perfect homemade bread can be overwhelming. As a passionate baker, I've walked in your shoes, yearning for delicious, additive-free bread that's easy to make and nourishes the body. That's why ...

Explore the Magical World of Wicca Religion! Learn the Basics of Wiccan Philosophy and Become Master of the Wiccan Practices! Would you like to: Get in touch with nature? Live in harmony with the world? Learn more about Wicca Religion? Start practicing Wiccan teachings? Acquire new powers that will help you in daily life? But you: Don't know where to start; Don't know anything about Wiccan teaching and practices; Think it is hard to master the concepts of Wicca religion; Most of the people, when they hear the words "Wicca" or "Wiccan," the first thing that comes to their minds is "...

Ignite Your Inner Fire and Fuel Your Best Self with an Aries-centric Approach to Self-Care! As an Aries, you’re a force of nature — passionate, bold, and driven by your unique inner spark. But what if there were hidden tools, ancient practices, and even bible verses designed just for you to nurture, recharge, and amplify your energy in harmony with your sign? The Zodiac Self-Care Guide: ARIES isn’t just any self-care book — it’s your personalized wellness blueprint crafted to help you harness your true potential. Unlock an Aries-tailored self-care regimen that taps into cosmic ...

In my second book, you are going to learn a great deal more than I was able to explain in my first book, On Your Wiccan Way. In this book, On Your Magickal Way, you will learn more about the ways to incorporate magick further into your daily life. First, let me explain what true magick is. It is NOT the stuff you find in supernatural television shows or in paranormal books. True and real magick is using the energy of surrounding elements and your own energy in the effort of creating a change in your life. You might also be wondering why I have added the "k" in the word "magick". This is to ...

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

Our bodies function on energy. In essence, our bodies are energy. Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel. There are points within the body where this energy is concentrated, and these are known as chakras.

Unlock the secrets of herb preservation with "Preserving Herbs" – your comprehensive guide to harnessing nature’s bounty all year round. Whether you’re a home gardener, a culinary enthusiast, or simply seeking to reduce kitchen waste, this eBook offers essential insights and practical techniques for preserving your favorite herbs at the peak of their potency. Dive into the fundamentals with an introduction to the benefits and basics of herb preservation. Learn how to select, harvest, and prepare herbs for various preservation methods, ensuring you maximize flavor and retain ...

This essential hydroponics guide gives you the proven step-by-step methods for creating and managing your own successful hydroponic system. With this, you will have the theoretical and practical knowledge needed to grow a selection of herbs, vegetables, and flowers at home - without the use of any soil!

Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.

Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.

Looking to embark on a sustainable and rewarding journey in your own backyard? Look no further than Edible Gardening Essentials, your one-stop guide to growing your own fruits, vegetables, and herbs! This comprehensive eBook covers everything from soil preparation to plant maintenance, encouraging the cultivation of healthy and natural produce all year round. In Chapter 1, you'll learn the basics of organic gardening and how to set yourself up for success. From there, you'll dive into Chapter 2, where we'll guide you through the ins and outs of building an optimal garden environment. You'll...

You're about to discover how to forage for herbs and other plants that provide medicinal and edible properties. You'll be able to harvest herbs, berries, and entire plants in your area for consumption without having to step foot in a grocery store! No longer will you worry about where your food has come from or what's on it, but rather you'll know that you picked the herbs you're consuming from a reliable area and a sustainable source.

Your definitive guide to companion planting and all its benefits! Are you thinking about gardening as a hobby? Do you want to grow your food but don’t know where to start? Are you concerned about how to garden without using chemicals? Then you need this audiobook. Companion planting is an age-old gardening technique farmers and gardeners use to grow their crops organically. When you learn how companion planting works, you’ll see there’s no need to use chemical fertilizers, herbicides, and pesticides–the plants do it all for you.

Are you tired of living in pain? Are you looking for a way to avoid painkillers? Do you want to manage your pain in a healthy way? Then Natural Pain Relief with Food, Herbs & Essential Oils: 74 Simple Remedies to Get Relief by Kathy Wyatt is just what you are looking for! There’s no reason to rely on expensive, manufactured medication to get rid of your pain when there is many healthy, natural alternatives available to you.

Turmeric is truly a wonder spice. It has anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life. Turmeric is a spice known to man for thousands of years and has been used for cooking, food preservation, and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory, and anti-oxidant properties.