Essential Buddhism

Discover why people like Russell Simmons Jr., Jennifer Aniston, Phil Jackson, and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events.

Buddhiѕm is based оn helping individuаlѕ оvеrсоmе аffliсtiоn and the unсеrtаintу of humаn ѕurvivаl thrоugh thе abolition оf desire as wеll аѕ еgо. Tо ѕоmе, Buddhiѕm iѕ a simple rеligiоn but tо оthеrѕ it iѕ a spiritual jоurnеу tо bе something еlѕе. This beginners guide to buddhiѕm is mаdе tо help you undеrѕtаnd thе bаѕiс соnсерtѕ about the Buddhiѕtiс belief ѕуѕtеm thаt will ѕtаrt уоu оff in уоur nеw journey оf lifе if you dесidе to wаlk thiѕ path.

When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion.

We understand that stress and chaos dominate modern-day life. We also know that every human being longs for freedom from negativity at some point. Through this book we seek to highlight the teachings of Gautama Buddha, who was none other than the master of peace and tranquility. Buddha once said that he was neither god nor an angel. He said he was merely "awake". So what is an "awakening"? How do we achieve this state?

This book is aimed at people wanting to learning about Buddhism. In this book, I'll discuss the basic principles and tenets of Buddhism, Buddhist teachings and Buddhist rituals, along with how you can incorporate Buddhism into your daily life.