Essential Buddhism

" Understanding Buddhism is one of the most beautiful and least-known books on Buddhism in English, a series of fresh, often stunningly original, essays." (Huston Smith and Philip Novak, Buddhism: A Concise Introduction)

We understand that stress and chaos dominate modern-day life. We also know that every human being longs for freedom from negativity at some point. Through this book we seek to highlight the teachings of Gautama Buddha, who was none other than the master of peace and tranquility. Buddha once said that he was neither god nor an angel. He said he was merely "awake". So what is an "awakening"? How do we achieve this state?