Enlightenment Meditation

Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

CONTENTS - I Am an Apple Tree - Over the Moon - Goddess I: The Tao That Can Be Told - I Call It Consciousness - Marichelle 7: A Pretty Big Problem - Goddess II: Darkness Within Darkness - Spiritual DNA - Adult Utopia - Goddess III: Soft & Yielding - Marichelle 8: Trouble Is Fine - The Folly of Human Conceits - The Tao of Self-Annihilation - Goddess IV: Yield and Overcome - Total Perspective Vortex - Medifuckintation - Goddess V: The Eternal Tao - Marichelle 9: Broken Compass - Belated Rebirth Matrices - Goddess VI: The Mother of All Things - The Tao of Pain - Mystery Prize

In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.

Sexual Enlightenment provides a guide for anyone - from couples to singles, from parents to students, from professionals to entrepreneurs - looking to bring lasting fulfillment into their lives, relationships, and work. Introducing cutting-edge principles and inspiring practices on how to access innate creative energy, listen to the wisdom of the heart, and connect with the power of the conscious mind, Dr. Elsbeth Meuth and Freddy Zental Weaver offer a road map that can alter and enlighten the way you look at sexual energy, love, and your conscious self.

"The Awakenings" is a thought-provoking exploration of reality, illusion, and the search for truth. Set in the heart of a bustling modern city, the story follows a young man, The Seeker, who begins to sense that the world around him is not what it seems. Inspired by The Matrix, he embarks on a journey to uncover the deeper truth of existence. Guided by the enigmatic Master, their dialogues reveal a path of awakening—one that challenges everything the Seeker thought he knew about life, society, and himself. This book is for anyone who has ever questioned the nature of their reality and ...

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

¿Ha sentido de repente que tiene una vocación superior, pero no sabe qué es o de dónde viene? Si es así, ha elegido sabiamente venir aquí. Este libro trata de la Kundalini, el poder de la serpiente que yace latente en todos los humanos, esperando a ser despertada. El poder de una Kundalini despierta tiene que ser experimentado para ser verdaderamente comprendido. Este libro le ayuda a hacer justamente eso.

Discover your path to profound inner transformation with Pathways to Inner Peace and Enlightenment. This comprehensive yet accessible guide will walk you step-by-step through the life-changing practice of meditation. Whether you're a total beginner or an experienced practitioner, this book gives everything you need to establish a regular meditation routine and integrate mindful presence into daily life. Written with humor, wisdom, and encouragement, Pathways makes meditation relatable and fun. You'll learn a range of techniques from focusing on the breath to mantra meditation, ...

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.

“You are an immortal being, who is lost in the world of isolation, and is now desperately searching for Itself. Awake from the stupor of the identification of your thoughts and desires, and then in the motionless space of Consciousness the insane, forever changing world will be tamed into a wonderful game.” ~Frank M. Wanderer Frank M. Wanderer Ph.D is a professor of psychology, consciousness researcher and writer, and author of several books on consciousness. With a lifelong interest in the mystery of human existence, Frank helps others to wake up from identification with their own ...

Written in simple language, these 108 ‘kung-an’ (koan in Japanese) embodying the experience and wisdom of the Chinese Ch’an masters have found their way into hearts of many Westerners over a century. This is because Ch'an (Zen) is not something that can be explained in words, but is a special practice with words, which is carried out for one's self-development and leads to a state of Enlightenment. If you feel an attraction to Ch'an, this captivating book can serve as a guide to lead you up to the gateway of Ch'an through the Chinese Ch'an masters' questions and answers to enter a ...

“If you are longing to become good and pure, God will send you the SadGuru, the True Master. The continuity of your desire is the only necessary thing”. (Shri Ramakrishna) Experience the profound teachings of Shri Hairakhan Babaji, the legendary Master from the Himalayas, embodiment of divine grace and wisdom, as you delve into the mystical realm of Hinduism and spirituality. Immerse yourself in the sacred chants, discover the transformative power of devotion and surrender, as each bhajan resonates with the purity of the heart and the longing for union with the divine. Let the sacred ...

One of our most renowned and brilliant historians takes a fresh look at the revolutionary intellectual movement that laid the foundation for the modern world. Liberty and equality. Human rights. Freedom of thought and expression. Belief in reason and progress. The value of scientific inquiry. These are just some of the ideas that were conceived and developed during the Enlightenment, and which changed forever the intellectual landscape of the Western world.

Are you ready to embark on a transformative journey of self-discovery and inner peace? Introducing "Meditation: The Essence," a profound guide that distills the wisdom of meditation practices from diverse traditions around the world. Delve into the depths of your being and uncover the timeless truths that lie within. "Meditation: The Essence" unveils the core principles and essential basics of meditation, providing a comprehensive understanding of this ancient practice. Drawing from a rich tapestry of meditation traditions, this eBook offers a versatile approach that can be adapted to suit ...

From a Christian middle class home, to years of Zen practice, and meeting spiritual teachers such as Gangaji, Bob Harwood's deep and determined exploration of the existential questions of life makes for heartfelt reading. The brilliant mind behind this book is an individual whose insatiable curiosity propelled them on an unwavering quest to unravel the enigmatic threads of existence. They grappled with a vast array of profound questions, such as the very existence of a divine presence, the origins of life in a seemingly barren cosmos, the perplexing paradoxes that haunt various scientific ...

Winner of the International Soul-Bridge Body-Mind-Spirit Book Award "Just Be is the ultimate manual for life," says Marci Shimoff, Transformational Leader and #1 NY Times bestselling author of Happy for No Reason. Whether you are looking for a life that flows with ease, connection, and fulfillment, or whether you are a spiritual aspirant seeking enlightenment, Just Be offers you the understanding and tools to transform your life towards reaching your highest potential. By reading and applying the wisdom offered in this book, you can: Transform your life from the inside-out Flow joyously ...

This audiobook bundle includes multiple other worldly experiences, including lucid dreaming, accessing the Akashic Records, astral projection, and past-life regression. It provides a way to access many different facets of yourself, allowing you to better understand your own psyche.