Enlightenment Meditation

Zen Master Dogen wrote the Fukanzazengi (Principles of Seated Meditation) in 1227 upon his return to Japan from China. More than just a treatise on the merits of meditation, the Fukanzazengi invites us to go deeper into our own meditation practice and experience the same depth of realization as the great Zen masters of the past. This commentary on this classic 13th century text attempts to make more accessible what Master Dogen calls the “inexpressible heart” of Zen.

From a spiritual master unlike any, a spiritual masterpiece like no other. AUTHOR, TEACHER AND SPIRITUAL MASTER Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments — Spiritual Enlightenment — to the simplest of terms. Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and ...

Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.

Are you curious about meditation but don’t know where to start? Have you tried but couldn’t clear your mind? Then this book is for you! If you are stressed, anxious, or struggling to find balance in your life, meditation may be the right path for you. No need to invest a lot of time or money in products that claim to calm your mind. Meditation is simple, accessible, and free! Practicing meditation for only 10 minutes a day can do wonders for your physical and emotional health now and in the future. Allow yourself to have calmer, more productive days using the techniques in Meditation ...

“YOU ARE AN IMMORTAL BEING, WHO IS LOST IN THE WORLD OF ISOLATION, AND NOW IS DESPERATELY SEARCHING FOR ITSELF.” Frank M. Wanderer Ph.D is a professor of psychology, consciousness researcher and writer, author of several books on consciousness. He is Hungarian, doesn’t speak English well, so his books and articles are translated. His works are published in popular websites as Wake-up World, The Mind Unleashed, Spirit Science, Waking Times, The Mind Journal, Enlightened Consciousnes, Sivana Spirit and so on. With a lifelong interest in the mystery of human existence, Frank helps others...

What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.

In volume II of Mind Hacking Happiness, Sean Webb presents the latest neuroscience and emotions science, coupled with ancient wisdom teachings and common sense, to discuss the secrets of spiritual enlightenment and nondual awareness. Taking the basics of the mind presented in Mind Hacking Happiness Volume I, Sean explains the newest and most effective way to gain control of your mind so you can increase your happiness at will and walk the path toward an uninterrupted mind state ancient wisdom masters called Nirvana.

What if I told you that the peace you’ve been searching for isn’t “out there,” but already within you? That beneath the noise of the mind, there’s a silent, infinite awareness—pure consciousness—waiting to be recognized? In this journey, we explore the depths of the Witness, the timeless observer within us all. We dissolve the boundaries of identity, strip away the illusion of separation, and discover that we are not merely individuals in a vast universe—we are the universe, expressed in human form. Through stillness, surrender, and presence, we connect to the unchanging ...

This is not a book. This is a disappearance. You will not finish this book the same as when you started. Because this is not a book about learning. This is not a book about improving. This is not even a book about awakening. This is a book about erasing everything you think you are. Your name. Your past. Your identity. Your beliefs. Your self. Gone. Not because you “transcended” anything. Not because you “became enlightened.” But because there was never anything to erase. Everything you’ve ever been searching for? Everything you’ve ever thought you needed? It was already here. ...

Kali Ma has little interest in mere talk. She is all about action. Action produces results. Talk just produces more talk. Kali Ma is sounding the alarm to all who seek awakening in 2013 and beyond. Kali Ma is announcing the Coming of Lord Shiva and the Radiant Awakening of Universal Consciousness on our planet. He is coming very soon. Lord Shiva is Universal Consciousness. He is Universal Light. His very name means "pure spiritual goodness." This global event may happen in 2013, hence the urgency of getting this message out. On the outside, I expect evidence of these massive changes by 2016...

When you are doing these exercises, you will begin to have a sense of wisdom inside you. Because all these exercise I have described in simple ways to humans. All human beings are born worthy of enlightenment, but between them these religions and doctrines, the ideologies of the religious leaders and those who have made the religion, have disturbed their minds and distracted their lives. Because these religions have always been a barrier for man to choose a path for himself. So he leaves without the awareness to choose his own path. That is why man thinks that enlightenment is a great thing...

In Soul Self: How to Tame Your Mind, Uncover Your Blueprint & Live Your Purpose, spiritual teacher Jack Stephens explains, with crystal clarity, how to bring your Soul, ego-mind and body into balance and alignment, and gives wisdom seekers practical tools to make lasting change for a brighter life. Divided into three clear sections, Distinguishing Between the Ego and Soul, Finding Your True Voice, and Being Your Self: Acting On Your Soul’s Direction, Soul Self offers valuable insight into how to access and embody higher states of awareness, turn knowledge into wisdom, and shift from ego-...

WARNING: Do NOT crack this book unless you’re ready to watch your favorite mindfulness app curl up in a corner and whimper. From the cluttered desk of Anton Volney Dear Friend, I’m about to shove an 800-year-old stick of dynamite into the mouth of modern “McMeditation.” When the fuse hits zero, two things will remain: You. Whatever’s real enough to survive a Zen sucker-punch. The stick of dynamite is called “Zen Koans: The Gateless Gate to Insight.” Inside are 25 weapon-grade riddles the old monks used to melt egos like blow-torches on Styrofoam. These aren’t bedtime stories...

How much choice do I have in my life? What is liberation? How can one experience enlightenment? Onto all these questions and many others, Edward Salim Michael shines the light of a master who, with infinite compassion, guides aspirants on the path he, himself, traveled, a path that permitted him to attain the highest realizations and whose obstacles and traps he knows. To experience enlightenment, first one must emerge from the “diurnal sleep” in which human beings are ordinarily plunged, unaware of the divine origin of their nature; a situation that makes of them “tragically ...

Benefit of the practices : Also this practices will mainly deals with all Psychological and Biological problems like Stress disorders, Alzheimer’s disease, Alcoholic, Drugs Addiction, personality disorders, Anxiety disorders, Autism, Bipolar disorders, Schizophrenia, Cognitive disorders, Depression, Dissociative disorders, Phobia, Identity disorder , Insomnia, Somnambulism, social Anxiety disorders, Sexual disorders, Heart disease, blood pressure, Sexual orientation, Homosexuality, Lesbianism, Gay sexuality, Suicidal mentality, Cancer Obesity etc., This book contains Practical Methods or ...

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

Tian-tai Mountains are famous for their well-known reputation as a residence of saints and immortals. From ancient times adepts engaged in Chinese Buddhism and Daoism all longed for coming to Tian-tai. Richly endowed by nature, the mountain beauty spots produced unique harmonious culture, the striking prototypes of which were vagabond-poets Han Shan (Japanese "Kanzan") and Shi De (Jittoku). Once expelled from Guo-qing monastery Shi De was given a home at Mount Hanshan where Han Shan, his intimate friend and sworn elder brother, had resided for a half of century. Musing on Han Shan's poems ...

The Codex of Advaita: The Infinite Self — Awakening to Non-Dual Reality is a transformative guide to the timeless philosophy of Advaita Vedanta. This profound exploration reveals the ultimate truth of existence: the oneness of all reality and the infinite nature of the self. Drawing from the wisdom of ancient texts like the Yoga Vasistha, Mandukya Upanishad, and Ashtavakra Gita, this book bridges classical teachings with contemporary insight. Through parables, meditations, and reflections, it demystifies the core principles of Advaita Vedanta: the illusory nature of the world, the unity ...

Unlock the Secrets of Inner Peace with The Pudda's Guide to Enlightenment! Ever wondered how cats seem to effortlessly achieve ultimate relaxation? Dive into the wisdom of The Pudda – a fluffy feline guru who’s mastered the art of napping and sunbeam worship. Discover: - The transformative power of napping (it’s a full-time job, really) - Finding joy in the humblest of cardboard boxes (who needs fancy things?) - How to manifest treats by simply staring at your human like you’ve just seen a ghost - And so much more! Perfect for: - Overworked humans seeking enlightenment and/or snacks...

Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.