Enlightenment Meditation

"What is the secret to understanding life? Is there an alchemical process that can turn the baser metal of our mundane daily living into the very elixir of life? What is the path to our true, limitless, expansive, free self? In this enchanting and thought-provoking book, enlightened teacher Avi urges you to embark on a grand quest, searching for the only thing that has ever mattered, the only thing that can truly complete you: your own true Self. Henry David Thoreau said, "The mass of men lead lives of quiet desperation." There is a reason why so many of us spend our entire lives searching ...

Written in simple language, these 108 ‘kung-an’ (koan in Japanese) embodying the experience and wisdom of the Chinese Ch’an masters have found their way into hearts of many Westerners over a century. This is because Ch'an (Zen) is not something that can be explained in words, but is a special practice with words, which is carried out for one's self-development and leads to a state of Enlightenment. If you feel an attraction to Ch'an, this captivating book can serve as a guide to lead you up to the gateway of Ch'an through the Chinese Ch'an masters' questions and answers to enter a ...

“Dancing with Shadows” is your invitation to explore the world of meditation, a guide that shines a light for both beginners and experienced seekers. This isn’t just a book of techniques; it’s a journey into connecting with ourselves and the universe. Through stories, insights, and practical advice, Nirvana dives into different meditation forms, from the physical Asana to the silent Vipassana, showing that there’s no one-size-fits-all in finding inner peace. More than a book, “Dancing with Shadows” is a companion on your meditation path. It breaks down the complexities of ...

Journey Into Light... Inner Journeys Guided visualizations can take you on many wonderful inner journeys that lead you into the multidimensional worlds of your mind and soul. Inside this book you’ll find metaphysical, magical, mystical meditations that will help guide you on your path of self-discovery and spiritual awareness. They’re offered to illuminate your way as you travel an inner journey into yourself, into rediscovering your spiritual knowledge and reuniting with your higher self. In addition, meditating offers you many practical benefits, including a refreshing, rejuvenating ...

Unlock Inner Peace, Achieve Resilience, and Embrace Divine Bliss. *Are you overwhelmed by the chaos of daily life and weighed down by stress and negativity? *Do material desires and emotional burdens disconnect you from happiness and spiritual enlightenment? *Are you yearning for harmony in your relationships and the joy of selfless love? Your Journey to Lasting Happiness Starts Here. *Imagine waking up every morning with a calm mind, free from negativity, fully embracing the power of mindfulness, meditation, and gratitude. *Picture your relationships thriving as you practice selfless love ...

YOU ARE NEVER ALONE is a book for all spiritual seekers. Whether you believe it or not, not a one of us is ever alone. We all came into this life on Earth accompanied by a host of loving, understanding Spirit friends, who are with us every moment of every day and night, waiting patiently to assure us that no matter how lost and alone we feel, we are truly not alone; we are, in fact, loved and cared for, and protected forever. How marvelous to know that gentle, compassionate, and loving guidance is as close as the air we breathe! We have only to listen for the voices of our Spirit friends, ...

One of the oldest Eastern religions, Buddhism was established in India during the 6th century BCE. Siddhartha Gautama was the founder of Buddhism and is known as the historical Buddha. Although particular convictions and practices change, Buddhism revolves around the possibility that suffering can be relieved by accomplishing enlightenment. It is the end of the interminable cycle of death and rebirth in which every single sentient being is soiled. This audiobook deals with the goals and the fundamentals of Buddhism and much more.

Learn about your third eye, how to awaken it and increase your higher consciousness! Do you want to increase your mind power and intuition? Learn the fundamentals of your third eye and pineal gland. You will learn the following: what your third eye is; how to awaken it; third eye meditation; the benefits of awakening yourself; and much much more!

Are you looking for a way to release the everyday stress and tension? Would you or someone you know like to try meditating? If so, pay close attention! There's finally an original new audiobook created just for people like you! If you really want to know the facts about meditation, this audiobook is definitely for you! This isn't like any other handbook on meditation you can find in any store...on the internet, or even at your local library for that matter!

Discover the secret of chakra activation for higher consciousness, spiritual enlightenment, astral projection, and psychic development.

If you're looking for the next level for your mindfulness or meditation practice, this book will take you there. Bob Fergeson distills the best of his advice on the practical matters of the spiritual search in this little book of self-knowledge. Unafraid to speak of his own difficulties and realizations, Bob offers an everyman's guide to self-realization: not through believing the words of another, but through seeking within; cultivating what he calls the Listening Attention.

The goal of 15 Minutes to Enlightenment: A Simple Daily Practice is to help you achieve greater awareness of your metaphysical, energy presence and your connection to source energy through three, five-minute, easy daily practices. These processes were revealed and developed during more than a decade of teaching events and during hundreds of hours of channeled messages. Gregory's team of metaphysical guides offered this guidance and these tools to help those in the rooms become more spiritually connected to their inner selves and their teams of guides.

This book is a compilation of posters from the author’s counseling practice. Some posters were designed to hang in the office, some in the waiting room, and some for clients to take home. Most of the posters presented in this book were never seen or shared. This was because of a focus on many of the other handouts developed by the author for his clients. Additional sayings have been added, and many of the posters have been rewritten or modified. Pithy sayings can be either instantly helpful or meaningless. Often the best results from sayings or aphorisms come after they have grown slowly ...

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

This chapter begins sayings of the author that contain the words “nothing”, “everything”, or “anything”. The sayings come from an unpublished 1994 work. The work has been rewritten and updated with more sayings. Some of the sayings are variations on sayings from Something For Nothing. The style of sayings in this book is generally more direct than the style of sayings in Something For Nothing. The sayings sometimes use the concept “thought-things”. Thought-things is the author’s term for reified thoughts and reified thinking. The sayings often use “I” and “my” ...

Are you ready to expand your health and happiness? To awaken, one must understand the power of the chakras. To heal one’s mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed. This journey will change your life. You’ll learn ancient medicine and the use of chakras, secret and powerful healing techniques, and more.

The Tao Te Ching by Lao Tse Mini Edition is a traditional collection of verses used by ancient Chinese philosophers to convey the teachings of Taoism to their students over 2500 years ago. It will bring you close to original Taoism and help you bring Taoist inspiration into your daily life. If you have read other English versions and puzzled over their convoluted wording, you will welcome the transparency of this volume, which is written in easily understood, modern language. The Tao Te Ching has influenced Chinese thought for 25 centuries and inspired Eastern philosophies and religions ...

Do you experience stress, anxiety, constant negativity? If so, then mindfulness for beginners is definitely for you! Discover mindfulness meditation, a technique that has been used for thousands of years, that is now being used by people from all walks of life! This simple, step-by-step guide will show you the exact methods that provide maximum benefits in your day to day life. You will find yourself becoming happier and more fulfilled just by performing these simple and even fun techniques!

“Storm Before the Calm" is not just a book; it's a journey, a revelation penned by a seeker of truth during the most profound meditations of his life. Imagine the quiet of the night, the world asleep, and there, in the womb of meditative solitude, an individual who has distanced himself far from everything human dives into the depths of his being, his pen flowing with insights that challenge, illuminate, and transform. This book is Nirvana’s gift to us, a beacon that lights the path of self-discovery, clearing the obstacles that cloud our vision and hinder our steps. Reading “Storm ...

This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats. It is also for those interested in attending retreats for personal benefit and for benefiting the world through the systematic cultivation of Abiding Inner Silence, and its practical applications in daily living. The experience with AYP retreats has been very good, and this book is offered in the hope that many more retreats will be conducted around the world.