English Food

Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play major roles in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload - our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life.

Bourbon for Beginners is an introductory guide to America's favorite whiskey: bourbon. If you already know what a mash bill is, or how to conduct a bourbon tasting, then this is not the book for you. The book is aimed at those who are fairly new to the world of bourbon, and want to know more. It won't blind you with science or go into too much technical detail about anything, but will teach you about things like: Bourbon History and Heritage Bourbon Production and Distilling Process Exploring Bourbon Styles and Varieties Tasting and Evaluating Bourbon Bourbon Cocktails and Mixology Bourbon ...

Are You Ready to Live Off the Grid and Become Self-Sufficient? If you're feeling trapped in an unpredictable world—relying on fragile supply chains, dependent on modern conveniences, and unsure if you could truly survive without them—you're not alone. What if you could break free from the system, gain real independence, and take control of your food, water, and energy? This book is for you. Whether you're preparing for emergencies, building a homestead, or simply want to be more self-sufficient, this survival guide book no grid lifestyle will teach you the no grid survival projects you ...

But when he’s paired with his best friend, Jake the Cake, for a school project, he soon realizes that staying in the shadows isn’t always as sweet as pie. Listeners of all ages will laugh along as their new pie pal discovers that letting your voice be heard always takes the cake! Jory John and Pete Oswald serve up another heaping plate of laughs and lessons with this empowering, witty, and charming addition to their #1 New York Times bestselling series!

Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert’ advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.

Are you ready to break free from sugar's grip and transform your health? "THE BEST SUGAR DETOX BOOK" is here to guide you on a life-altering 7-day journey to overcome sugar addiction and combat insulin resistance. Why This Book? Sugar, often a hidden culprit in our diets, can lead to serious health issues like insulin resistance, obesity, and increased risk of diabetes. This book is your comprehensive guide to not only understanding the impact of sugar on your body but also mastering the art of living sugar-free. What's Inside? A 7-Day Detox Plan: Easy-to-follow, this plan is designed to ...

Tony Soprano, meet Stephanie Plum. From USA Today Bestselling Author Gina LaManna Wedding bells are ringing in Luzzi Land! The church is booked, the decorations are set, and the cakes—all ten of them—are ready to be frosted. Lacey Luzzi is getting married, and her grandmother finally gets to cry those tears of joy, gosh darn it. Until one phone call changes everything. When the Violet Society’s newest recruit is found dead at the St. Paul Cathedral, Lacey Luzzi is the first to be notified, and she’s not happy about it. After all, the bride-to-be is supposedly on vacation from all ...

This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.

Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook. Paranormal investigator and Kindred Spirits co-host Amy Bruni leads you through eerie hotels, haunted homes, hellish hospitals, and spooky ghost towns, giving you stories and a recipe from each place.

Alright y’all, let me paint you a picture. It’s 7:42 p.m. on a Wednesday. I’m buck naked in my kitchen, holding a glass of cabernet like it's a weapon of self-love, stirring a pot of risotto with one hand and trying not to let my boob graze the hot pan because that is how nipples die. Tanya just texted me, “U up?” which means she’s either drunk or about to ask me if I still have that bottle of whipped cream vodka in my freezer from our “Bachelor Finale and Feelings” night. (Yes, I do. And no, I’m not proud of it.) Now listen, if you’ve never eaten a warm chocolate lava ...

If your freezer is a cupboard for pizza, ice cream and a tray of ice cubes - you’re not getting the best out of it. Your freezer can be one of the most useful spaces in your kitchen. It can save you time It can help you have healthy meals It can stop food waste It can help you cut down on food miles It can help you make the most of your garden produce And it can save you a lot of money In fact, a well used freezer is a wonderful thing. In this book you will learn how to truly embrace your freezer, how to make it a central part of your food preparation and storage. You will learn how it ...

Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how - and why - we eat the way we do. We get to know four families intimately: the Bakers, a Black family living below the federal poverty line; the Williamses, a working-class white family just above it; the Ortegas, a middle-class Latinx family; and the Cains, an affluent white family.

We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.

Muscle Building Foods - Secrets to Getting Lean Muscles Through a Natural Diet Plan Yep. You’re sick and tired of carrying around those itsy-bitsy, teeny weeny, terribly excuses for muscles, aren’t you? Not anymore, though. Why? Because you’ve been sucking down those muscle-building powders and pathetically lifting weights in your basement for months with no real results. Sure, your muscles might be tight but why are they so puny? So, have you decided you want a leaner and more muscular body but don't know the top natural foods to eat? This is where foods that build muscle comes in. ...

It should’ve been so easy… Blissful Breneaux has spent her career catching troublesome ghosts for a covert government agency. But all that changes the day she is fired. She has one shot to redeem herself— track down the biggest, baddest spirit the agency has ever known and haul him in. Too bad that ghost resides in the one place Blissful despises—Haunted Hollow, Alabama. It’s the tourist attraction from hell. Blissful is knee deep in a foreign place—and it’s not just the deer head trophies and the giant pickup trucks that are throwing her for a loop. When a local reveals he ...

Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto, Zaidan explores a range of topics.

Dog Food Cookbook Bundle: 3 Cookbooks for Healthy, Happy Dogs Nourish your dog with meals made from love, science, and wholesome ingredients—all from your own kitchen. This 3-in-1 bundle includes three guides that empower you to take control of your dog’s diet using everyday tools like your stove, slow cooker, or Instant Pot. Whether you're new to homemade dog food or a seasoned pro, this comprehensive set covers everything you need to support your pup’s well-being at every life stage. 🐾 Homemade Healthy Dog Food Cookbook Discover the foundational guide to canine nutrition. This ...

Pie Contest Turns Deadly Fall is in the air and the Eastern Shore Pie Contest has come to Pelican Cove. So has a woman who became a pariah when she was banished from town forty years ago. Now she is back with a vengeance amidst loud protests. The town is split over whether a decades old edict is still valid, especially since the woman holds a lot of power as a judge of the contest. The competition heats up as local women break their backs trying out different recipes, determined to win. Then an unexpected murder shocks the town. Roped into investigating the crime, café owner and amateur ...

Anya occupies two parallel food universes: one where she writes about four-star restaurants, the other where a taste of humble kolbasa transports her back to her scarlet-blazed socialist past. To bring that past to life, in its full flavor, both bitter and sweet, Anya and her mother, Larisa, embark on a journey unlike any other: they decide to eat and cook their way through every decade of the Soviet experience - turning Larisa’s kitchen into a "time machine and an incubator of memories". Together, mother and daughter re-create meals both modest and sumptuous.