English Food

HISTAMINE UNMASKED: THE COMPLETE GUIDE TO UNDERSTANDING AND REVERSING HISTAMINE INTOLERANCE AND MAST CELL ACTIVATION SYNDROME By Dr. Benoit Tano, MD PhD If you're battling unexplained allergies, chronic fatigue, hives, anxiety, migraines, gut issues, or hormone imbalances—histamine intolerance or mast cell activation syndrome (MCAS) may be the hidden culprits sabotaging your health. This groundbreaking guide reveals the complete, science-based truth about these often misunderstood and misdiagnosed conditions—and offers a proven roadmap to lasting relief and recovery. In Histamine ...

Broken down into four essential sections - Sustenance, Warmth, Orientation, and Safety - this enlightening manual reveals how to catch game without a gun, what plants to eat, how to build a warm shelter, make clothing, protect yourself, and signal for help. Expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.

FFFHAMS is three books in one, with three different purposes. First, it's a spiritual guide that helps you understand your purpose and the world around you. Then, it's an instructional manual that teaches you how to escape the matrix and live a more fulfilling life. Finally, it's a collection of three powerful stories that explore the themes of self-discovery, forgiveness, and the pursuit of happiness.

When Charlotte and Big Daddy LaBouff decide to have dinner at Tiana’s Palace, they don’t realize that their dog, Stella, has tagged along, too. Soon Stella is the hit of Tiana’s ki….

In the 10 years since his classic Kitchen Confidential first alerted us to the idiosyncrasies and lurking perils of eating out, much has changed for the subculture of chefs and cooks, for the restaurant business and for Anthony Bourdain. Medium Raw explores those changes, tracking Bourdain's strange and unexpected voyage from journeyman cook to globe-traveling professional eater and drinker, and even to fatherhood. Bourdain takes no prisoners as he dissects what he's seen.

Single mom Hayley Powell is barely keeping her leaking roof over her head in Bar Harbor, Maine, when her boss at the Island Times gives her a new assignment - taking over the paper's food column. Hayley's not sure she has the chops - she's an office manager, not a writer, even if her friends clamor for her mouth-watering potluck dishes. But the extra income is tempting, and Hayley's chatty first column is suddenly on everyone's menu - with one exception.

Erin Murphy, manager of Glacier Mercantile (a.k.a. the Merc), is tuning up for Jewel Bay's annual Jazz Festival. Between keeping the Merc's shelves stocked with Montana's tastiest local fare and hosting the festival's kick-off concert, Erin has her hands full. Discord erupts when jazz guitarist Gerry Martin plummets to his death from the rocks above the Jewel River. The one-time international sensation had fallen out of sync with festival organizers, students, and performers. Was his death an accident - or did someone even the score?

The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.

To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Fast Food Nation is a groundbreaking work of investigation and cultural history that may change the way America thinks about the way it eats.

The town of Jewel Bay, Montana - known as a Food Lovers' Village - is obsessed with homegrown and homemade Montana fare. So when Erin Murphy takes over her family's century-old general store, she turns it into a boutique market filled with local delicacies. But Erin's freshly booming business might go rotten when a former employee turns up dead.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

Medicine has become inhuman, to disastrous effect. The doctor-patient relationship - the heart of medicine - is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how artificial intelligence can help. AI has the potential to transform everything doctors do, from notetaking and medical scans to diagnosis and treatment, greatly cutting down the cost of medicine and reducing human mortality.

A celebrated food writer's expansive, audacious excavation of the development of modern queer identity and food culture.

In this groundbreaking work, evolutionary biologist Jared Diamond stunningly dismantles racially based theories of human history by revealing the environmental factors actually responsible for history's broadest patterns. It is a story that spans 13,000 years of human history, beginning when Stone Age hunter-gatherers constituted the entire human population. Guns, Germs, and Steel is a world history that really is a history of all the world's peoples, a unified narrative of human life.

Chinese was the earliest truly global cuisine. When the first Chinese laborers began to settle abroad, restaurants appeared in their wake. Yet Chinese has the curious distinction of being both one of the world's best-loved culinary traditions and one of the least understood. For more than a century, the overwhelming dominance of a simplified form of Cantonese cooking ensured that few foreigners experienced anything of its richness and sophistication—but today that is beginning to change.

Unraveling the many myths and misconceptions surrounding America's most iconic spirit, Bourbon Empire traces a history that spans frontier rebellion, Gilded Age corruption, and the magic of Madison Avenue. Whiskey has profoundly influenced America's political, economic, and cultural destiny, just as those same factors have inspired the evolution and unique flavor of the whiskey itself.

Howard Behar is one of three top executives who have helped shape one of the most recognized companies in the world: Starbucks. A widely acclaimed leader, Behar, with his signature energy, smarts, high expectations, and belief in people, has become a symbol of the soul and candor of the Starbucks culture.