English Food

The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto, Zaidan explores a range of topics.

Chefs, Drugs and Rock & Roll transports listeners back in time to witness the remarkable evolution of the American restaurant chef in the 1970s and 1980s. Andrew Friedman goes inside Chez Panisse and other Bay Area restaurants to show how the politically charged backdrop of Berkeley helped spark this new profession; into the historically underrated community of Los Angeles chefs, including a young Wolfgang Puck; and into the clash of cultures between established French chefs in New York City and the American game changers.

In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.

Planning a trip to Portugal? This guide has everything you need for a stress-free, unforgettable adventure—without spending weeks researching! Portugal is a top travel destination, but navigating a foreign country can be overwhelming. Without proper planning, you risk falling into tourist traps, overspending, or missing must-see spots.

Jackpot Winner Dead on Cruise Ship The Grand Voyager is in Europe and Meg Butler and friends are making the most of it. Meg is looking forward to visiting Monte Carlo and trying her luck at the casino. She learns of a secret pact made by a group of passengers who pool their money and agree to split the winnings. None of them win but back on the ship, the rumor mill is in full swing. Apparently, someone has won the jackpot and speculation is high around which passenger won and how much. The frenzy around the jackpot reaches a crescendo when a passenger is found dead in his cabin. Meg has no ...

A Killer is Lurking… and the Proof is in the Pie! When Kylie Berry agrees to bake pies for the town’s biggest food festival, she’s hoping to impress the crowd—not become the center of a murder investigation. But when the contest takes a dangerous turn—with sabotaged pies and a dead contestant—all eyes are on Kylie. Someone at the festival has a secret to hide, and they’ll do whatever it takes to keep it buried. With her café’s reputation on the line and the police sniffing around, Kylie teams up with her fearless best friend, Zoey Jin, to track down the truth. Who tampered ...

Birch Tree, Maine, is experiencing a rash of deaths, all mysteriously linked to food trucks that frequent the Birch Point Lake Park. Angel’s new donut truck was doing great, until deathly rumors started. Shanice thought she had customer support when taking over her grandpa’s potato truck, until one started complaining. Marisol’s taco truck is a fixture in the park, until linked to a food judge’s death. Mey’s noodle truck was her ticket to a new life, until her ex-boyfriend threatens to take it away. Could competition between vendors have led to this murder and mayhem?

Halloween is the Bad Seed’s favorite holiday of the year. But what’s a seed to do when he can’t find a show-stopping costume for the big night? Postpone trick-or-treating for everyone, of course! Can he get a costume together in time? Or will this seed return to his baaaaaaaaad ways?

In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.

Mastering Digestive Health: A Culinary Journey to Thrive and Overcome Life's Challenges! Embark on a culinary journey! This essential guide is your gateway to understanding and managing Crohn's disease through delicious and supportive recipes designed to promote digestive wellness. Within the pages of this informative cookbook, you'll explore the world of Crohn 's-friendly cooking, discovering the delicious and nutritious options available to support your digestive health. Whether you are newly diagnosed or seeking to enhance your dietary choices, this book empowers you with the knowledge ...

In the hard-hitting, groundbreaking tradition of his NY Times best seller Fat Chance, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.

When a friend needs help... you drop everything for them. Isabella's apartment building has suffered because she lives there. In one year, her landlord has put up iron railings on the windows, revamped the entire security system, and refurbished the entire inside because someone tried to burn her out of the building. When he needed her to prove his son was innocent she agreed without needing to know any of the details. Once she started digging into the case, she started to have second thoughts. Add in the tensions between the witches in the Sorority of Brigid all aimed at her, and she's got...

Get ready to know all there is to know about starting your own food truck business, and more importantly, keeping it successful! You do not just want your food truck to be successful; you want it to expand and grow into a fully developed business empire. This audiobook aims to support those goals by providing the knowledge and tools you need to achieve lasting success.

With the holiday season in full swing, food and cocktails columnist and restauranteur Hayley Powell has lots to check off her last-minute to-do list. Not included is the sudden arrival of her father, who hasn't been in the picture since she believed in Santa Claus. Dwight Jordan's presence in Bar Harbor might just be the unwanted gift that keeps on giving-especially after he becomes the top suspect in a case of yuletide murder . . .

The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

My name is George A. Stewart, I am 43 years old, and I worked for 12 years as a store manager for Burger King - a truly dead end job. I decided to quit and took up a job as a freight agent working under an established freight broker. My job included looking for new clients, taking orders, and matching shippers with carriers. In one year or so, I felt that I had enough experience and contacts to start my own firm. In this book I've outlined every step to becoming a successful freight broker - steps that anyone can understand and follow.

Are you ready to find natural relief for your period problems using food as medicine? After coming off of birth control, regulating your cycle and finding hormone balance can be a challenge. Cook explains that after utilizing seed cycling for just two months, her period arrived exactly the day of the month that she expected it! Not just for women that are no longer taking birth control, seed cycling can be beneficial for women that are on birth control, those with PCOS or endometriosis, and premenopausal women. Inside of "The Simple Guide to Seed Cycling for Hormone Balance", you'll ...