English Food

For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?

Shannon Olson is fascinated with the outdoors and has a passion for exploring God’s country. His stories can touch your heart, make you gasp and definitely wet your pants. He divulges about his supper eyeballing him, parking his four-wheeler in a tree, pays respect to his old bird dog and even makes breaking bones a comical event. He has a unique way of ending up in near disaster situations and somehow always gets up laughing.

Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive book, philosopher Julian Baggini expertly delves into the best and worst food practices in a huge array of different societies. His exploration takes him from cutting-edge technologies, such as new farming methods, cultured meat, GM and astronaut food, to the ethics and health of ultra processed food and aquaculture, as he takes a forensic look at the effectiveness of our food governance, the difficulties of food wastage, and the effects of commodification.

Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.

Unlock the transformative power of food with "Eating Properly Improves Health and Fights Disease.

Some people's lives are entirely their own creations. James Rebanks' isn't. He's the first son of a shepherd who was the first son of a shepherd himself; his family have lived and worked in the Lake District of Northern England for generations, further back than recorded history. It's a part of the world known mainly for its romantic descriptions by Wordsworth and the much-loved illustrated children's books of Beatrix Potter. But James' world is quite different. His way of life is ordered by the seasons and the work they demand.

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.

How to Make $50,000+ a Year Without Breaking the Bank and Follow Your Passion for Food, Even If You’ve Never Managed a Restaurant Before Are you a food lover wondering how to put your creativity into action while making a decent paycheck? Have you always wanted to open a restaurant, but the high overhead costs, permits, and other expenses have held you back? What if there was a business you could start that would have you practicing your culinary prowess without running broke? If you’re reading this, you’ve taken the first step towards following your dream of opening a food business ...

The problem of food allergy is exploding around us. But this audiobook offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained.

Food Preneurs, one of the hottest cooking shows on TV, has decided to feature Jewel Bay in an upcoming episode, and everyone in town is preparing for their close-ups, including the crew at the Glacier Mercantile, a.k.a. the Merc. Not only is Erin Murphy busy remodeling her courtyard into a relaxing dining area, she's organizing a steak-cooking competition between three of Jewel Bay's hottest chefs to be featured on the program.

From the bestselling author and host of the wildly popular Undisclosed podcast, a warm, intimate memoir about food, body image, and growing up in a loving but sometimes oppressively concerned Pakistani immigrant family.

Interweaving forgotten colonial history and long-buried indigenous traditions, Dafilmmaker Jill Damatac takes us through her time in America, cooking her way through Filipino recipes in her kitchen as she searches for a sense of self and renewed possibility. With emotional intelligence, clarity, and grace, Dirty Kitchen explores fractured memories to ask questions of identity, colonialism, immigration, belonging, and to find ways in which the ritual, tradition, and comfort of food, can answer them.

No Grid Survival Projects – The Only Book You Need to Live Off the Grid and Thrive What if tomorrow everything changed? Natural disasters, financial collapses, long-term blackouts, or even a sudden crisis could leave you scrambling for the basics — clean water, food, energy, shelter, and security. Would you be ready to survive and protect your family? Most people aren’t. When disaster strikes, they panic. The store shelves empty, the power goes out, and they are left vulnerable. But YOU don’t have to be one of them.

Food is a conduit for connection; we envision smiling families gathered around a table-eating, happy, content. But what happens when poverty, mental illness, homelessness, and addiction claim a seat at that table? In The Meth Lunches, Kim Foster peers behind the polished visions of perfectly curated dinners and charming families to reveal the complex reality when poverty and food intersect.

When I was a kid, I was obsessed with nutrition and health. (I was the kid doing the 20-Minute Workout on our family room floor, and lecturing anyone within earshot about the evils of this new thing called “cholesterol”...can you guess which decade I grew up in?) It was that passion that led me to a career in medicine as an MD, and I’ve now been a family doctor for 19+ years. But here’s my confession: as I got older, I didn’t always practice what I'd preached. I got lazy. The busier I got with work, and family, and life...the more I neglected my own health. I wasn't eating ...

This collection includes books 4-6 of Lucy Burdette's cozy Key West Food Critic Mystery series: Book 4: Murder With Ganache, Book 5: Death With All the Trimmings, and Book 6: Fatal Reservations, featuring sleuthing food critic Hayley Snow.

When I began to work on reversing my Diabetic medication needs, I first had to understand the Glycemic Index and Glycemic Load indices along with the implications of my medication and Continuous Blood Glucose Monitor. Significant lifestyle modifications, particularly changes in activity levels and diet, are the most impactful adjustments in behavior that influence whether an individual can discontinue their diabetes medication. While some individuals may choose to make minimal adjustments and continue taking their medication as prescribed, others may opt for more significant changes. My ...

This Mediterranean Diet book is perfect for Mediterranean diet for beginners and features 34 delicious Mediterranean diet recipes ranging from snacks to mouth-watering meals. We've also made it simple for you to create your own Mediterranean diet menu by including a 4-pyramid Mediterranean Diet Food list, where you can pick and choose your ingredients. This eBook on Greek food and Mediterranean diet cookbook also discusses the groundbreaking research released by the New England Journal of Medicine on how this anti-inflammatory diet helps reduce cardiovascular disease and Diabetes. The ...