English Food

Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call.

Unlock the Power of Macros and Take Control of Your Nutrition Journey Are you ready to transform your health, energy, and body composition—without sacrificing the foods you love? In Food Macros Made Easy, nutrition enthusiast and wellness advocate Amelia Evans breaks down the science of macro-nutrition into simple, actionable steps that you can follow today. Whether you’re a complete beginner or looking to perfect your approach, this comprehensive macro nutrients guide gives you the tools to create a flexible and sustainable macro counting plan tailored to your unique goals. With macros...

Whiskers, Witchcraft, and Whodunit: Join BMC on a Psychic Purr-suit to Unravel a Tail of Mystery! When BMC, a psychic talking Maine Coon cat, loses his beloved human, Gertrude, he vows to protect her daughter, Amelda. But when Amelda mysteriously disappears after a fight with her villainous boyfriend, BMC's life is thrown into chaos. Trapped in a small town with only a quirky pug named Bugsy to count on, BMC must use his newfound light-witch abilities to navigate a web of lies and danger. As BMC and Bugsy team up to unravel the truth, they encounter meddling ghosts, psychic frauds, and ...

Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.

Monsanto, a St. Louis chemical firm that became the world’s largest maker of genetically engineered seeds, merged with German pharma-biotech giant Bayer in 2018 - but its Roundup Ready® seeds, introduced 25 years ago, are still reshaping the farms that feed us. When researchers found trace amounts of the firm’s blockbuster herbicide in breakfast cereal bowls, Monsanto faced public outcry. Award-winning historian Bartow J. Elmore shows how the Roundup story is just one of the troubling threads of Monsanto’s past, many told here and woven together for the first time.

'Wonderful series. A must read!' Widowed cafe owner Anna Butler uncovers shocking secrets from her past as she tries to prove she did not murder her husband. Packed with twists you never saw coming, every book in this series leaves readers wanting more. Leena Clover presents a heartwarming cozy mystery series about family, friendship and the pursuit of a lifelong dream. The last three books build up to an exciting series finale! Recently widowed Anna Butler is busy testing cupcake recipes, trying to cope with the loss of her beloved husband. When the license for her dream cafe is rejected, ...

Are You Ready to Live Off the Grid and Become Self-Sufficient? If you're feeling trapped in an unpredictable world—relying on fragile supply chains, dependent on modern conveniences, and unsure if you could truly survive without them—you're not alone. What if you could break free from the system, gain real independence, and take control of your food, water, and energy? This book is for you. Whether you're preparing for emergencies, building a homestead, or simply want to be more self-sufficient, this survival guide book no grid lifestyle will teach you the no grid survival projects you ...

Meg Butler sets sail on the Grand Voyager on a luxury world cruise, eager to visit 30 countries before she's 30. But she hasn't planned on running into murder! The ship is hosting a Bingo tournament for the length of the cruise. Several passengers are competing for the grand prize which is rumored to be in six figures. Meg runs into a friendly older man who boasts of being a skilled player. He has developed a fool proof strategy that is guaranteed to win him big money. Meg is warmed by his affectionate manner toward her and feels he is the father figure she has always yearned for. Disaster ...

Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered–chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food.

The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Listeners of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness.

Food Preneurs, one of the hottest cooking shows on TV, has decided to feature Jewel Bay in an upcoming episode, and everyone in town is preparing for their close-ups, including the crew at the Glacier Mercantile, a.k.a. the Merc. Not only is Erin Murphy busy remodeling her courtyard into a relaxing dining area, she's organizing a steak-cooking competition between three of Jewel Bay's hottest chefs to be featured on the program.

Twentysomething Frida Rodriguez arrives in Paris in 1991, relishing the city’s butter-soaked cuisine and seeking her future as a war correspondent. But then she writes to a bookshop in Seattle, and receives more than just the book she requests. A friendship begins that will redefine the person she wants to become.

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).

Tony Soprano, meet Stephanie Plum. From USA Today Bestselling Author Gina LaManna Wedding bells are ringing in Luzzi Land! The church is booked, the decorations are set, and the cakes—all ten of them—are ready to be frosted. Lacey Luzzi is getting married, and her grandmother finally gets to cry those tears of joy, gosh darn it. Until one phone call changes everything. When the Violet Society’s newest recruit is found dead at the St. Paul Cathedral, Lacey Luzzi is the first to be notified, and she’s not happy about it. After all, the bride-to-be is supposedly on vacation from all ...

Recently widowed, Marie is finally free to explore her most secret desires. And what she wants most is to be the toy for Dave, her 18-year-old sudden roommate. She wants to be used by him whenever he likes, however he likes. Dave is innocent, but Marie is more than happy to convince him to submit to her desires, and his own. Check out this steamy short story full of fun free-use scenes as Marie and Dave learn that you're never too old to play with your toys!

Led by a multidisciplinary team of licensed pediatric feeding professionals, Solid Starts has emerged as the go-to resource for modern families searching for a research-based approach to solid food introduction to babies. In their debut book, they debunk the myth that “baby food” is necessary and show how, from the moment that baby is ready to begin the transition from breast or bottle to solid food, baby can enjoy almost any food—the same food that you want to eat—with some basic safety modifications.

Herbert Shelton was, in many ways, a man ahead of his own time. Born at the close of the 20th century, Shelton was an adherent of the Hygienic movement and a tireless advocate of alternative medicine. Throughout his life he opposed mainstream medical practices; he warned that drugs were being over-prescribed, and that hospitalization often made sick patients get sicker. Shelton dedicated his life to offering a different approach to health. More than anything else, Shelton emphasized the need to become attuned to the natural processes of the body.

If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.

The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.

Cheese puffs. Coffee. Sunscreen. Vapes. George Zaidan reveals what will kill you, what won’t, and why - explained with high-octane hilarity, hysterical hijinks, and other things that don’t begin with the letter H. Ingredients offers the perspective of a chemist on the stuff we eat, drink, inhale, and smear on ourselves. Apart from the burning question of whether you should eat that Cheeto, Zaidan explores a range of topics.