English Essentials

RECHARGE YOUR ENERGY FROM THE INSIDE OUT L-Carnitine Explained is a practical guide to the nutrient that shuttles fat into your cells’ “power plants” and keeps metabolism humming. Whether you want sharper workouts, steadier weight loss, or daily vitality without stimulant jitters, this book turns lab science into clear, doable steps. WHAT YOU’LL DISCOVER L-carnitine 101 — plain-language science How this amino-derived compound ferries fatty acids into mitochondria and why that matters for muscles, heart, and brain. Food first, supplements second Tables of meat, dairy, and plant ...

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.

"Dive into the future of construction project management with 'The Art of Remote Construction Project Management: Essential Skills for Project Managers.' This indispensable guide is crafted specifically for project managers navigating the dynamic landscape of remote work. Fusing artistry and expertise, the book unveils the essential skills required to orchestrate successful construction projects from a distance. From leveraging advanced project management tools to fostering seamless team collaboration, each chapter is a brushstroke in mastering the art of remote project management. Packed ...

This book offers a concise, accessible guide to the key concepts and applications in Otto Scharmer's classic Theory U. Scharmer argues that our capacity to pay attention coshapes the world. What prevents us from attending to situations more effectively is that we aren't fully aware of that interior condition from which our attention and actions originate. Scharmer calls this lack of awareness our blind spot. He illuminates the blind spot in leadership today and offers hands-on methods to help change makers overcome it through the process, principles, and practices of Theory U.

The hit BBC series Sherlock has introduced a whole new generation of fans to Arthur Conan Doyle's legendary detective. In this unique collection, Sherlock co-creators Steven Moffat and Mark Gatiss have selected their all-time favorite Sherlock Holmes adventures, providing listeners a curated masterclass in crime fiction. Each of these 19 tales, from Sherlock's first appearance in A Study in Scarlet to the late classic The Dying Detective, is a potent mix of murder, suspense, cryptic clues, red herrings, and revenge.

In The Chief Executive Operating System, veteran CEO Joel Trammell and executive coach Sherif Sakr present a concise, systematic guide to being a truly great chief executive. Filling a wide gap around CEO-specific guidance in the management literature, the authors draw on decades of leadership and client work to deliver a practical CEO operating system that works.

Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness…just when you need your partner’s support the most. The good news: conflict is actually a sign that you are trying to connect with your partner—you’re just stuck in an old pattern of communication.

Two manuscripts in one audiobook; Spirit Guides and Clairvoyance. In part one of this audiobook, you will: Go beyond the seven most well-known Archangels, learn from the lesser-known Archangels and what they can do for you, and learn how to stay safe when communicating with spirits, and more. In part two of this audiobook, you will: Learn to improve your perception and intuition, uncover your own psychic skills and gifts, discover how to protect yourself from toxic and unhealthy relationships, and more.

Why do some stories work and others don't? The answer is structure. In this IPPY and NIEA Award-winning guide from the author of the bestselling Outlining Your Novel, you will discover the universal underpinnings that guarantee powerful plot and character arcs. An understanding of proper story and scene structure will help you to not only perfectly time your story's major events, but will also provide you with an unerring standard to use in evaluating your novel's pacing and progression.

Easily the most important advance in Judeo-Christian relations in 100 years, Commonwealth Theology (CT) cuts across denominational divisions to reveal God’s plan for the Church and the Jews. CT is based on a more literal interpretation of the Scriptures. Interpretations have, since the 2nd century, been influenced by man’s philosophy and politics. Beyond the basics of Christian salvation, mainstream theologies are at odds. Catholic, Reform, and Evangelical interpretations of Bible prophecy don’t agree because they have all overlooked the obvious. Is it possible that the truth has been...

An indispensable guide for individuals seeking to gain a comprehensive understanding of the core concepts of marketing. The goal of this book is to provide a clear and concise overview of key frameworks and models that are essential for developing effective marketing strategies, making it an ideal resource for students, entrepreneurs, managers, and educators. Written in a crisp and easy-to-read format, the book covers a wide range of topics, including branding, product development, pricing strategies, and more. Besides covering the core marketing concepts, we show you how to leverage the ...

Why do so many young adults (18 to 22) leave the church, and what will it take to bring them back? This important question is examined and duly answered in Essential Church?, a follow-up to Thom S. Rainer's best-selling Simple Church and cowritten with his son, research expert Sam Rainer.

Essentials of Assessing, Preventing, and Overcoming Reading Difficulties is a practical, accessible, in-depth guide to reading assessment and intervention. It provides a detailed discussion of the nature and causes of reading difficulties, which will help develop the knowledge and confidence needed to accurately assess why a student is struggling.

No Bull Music Theory for Guitarists is the groundbreaking guitar theory book for guitar players. Now, guitarists of all levels can understand most of the music theory they'll ever need, without the confusion. Easy-to-understand language, explanations, and practical examples mean you can understand in hours music theory concepts that can confuse guitar players for years. No music reading or theory knowledge required!

Discover the Transformative Power of Vibrational Healing Embark on a journey through the enlightening world of "Harmonic Healing," where the ancient wisdom of vibrational medicine breathes new life into contemporary healing practices. This groundbreaking eBook opens a portal to a realm where energy, frequency, and resonance are meticulously intertwined with health and well-being. Chapter 1 lays the foundation of this fascinating modus operandi, taking you on a historical voyage and uncovering the scientific bedrock of energy medicine. Dive deep into the core of vibrational theory in Chapter...

Embark on a transformative journey to Spanish fluency with "Learn Spanish In Your Car: 100 Days To Fluency With Comprehensive Lessons, Essential Vocabulary, and Practical Phrases For Adults Seeking Beginner To Intermediate Mastery." Designed for the modern learner who values flexibility and efficiency, this book is your roadmap to mastering Spanish in a way that fits into your busy schedule. Whether you're commuting, running errands, or taking a road trip, turn your car into a classroom and make every moment count towards achieving your language learning goals.

If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.

In 1956, Caedmon had the great fortune to record Eudora Welty reading some of her finest stories. In her sweetly vibrant Mississippi drawl, Ms. Welty deftly draws the listener in to the uproariously multilayered "Why I Live at the P.O.", the spontaneous "Powerhouse", and the insightful voice of women's truths in "Petrified Man". Ms. Welty's reading brings immediacy and resonance to these wonderful tales.

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils. Essential oils hold great wellness benefits. Kathy Heshelow makes it easy for beginners or dabblers in aromatherapy to walk away with a good understanding of how to USE THIS FOR THAT. You'll get great info, recipes, applications and tips to keep you and your family well.

Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information.