English Essentials

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

A sailor recalls the monstrous terror that lay at the bottom of the deep in this, Lovecraft’s earliest tale of unspeakable horror from outside our universe.

A modern topology of nonmonogamy’s many possibilities—and consequences.

Time for Change: Four Essential Skills for Transformational School and District Leaders (Educational Leadership Development for Change Management) offers powerful guidance for those seeking to develop and strengthen the educational leadership skills needed for change management. Throughout this authoritative guide, Anthony Muhammad and Luis F. Cruz share concrete tools and strategies that will prepare you to lead your school toward lasting, meaningful change.

How to make perfume with essential oils The Beginner Guide to Crafting Your Homemade Perfumes Do you dream of a unique fragrance that you can’t find just anywhere? Find out how to create exceptional perfumes for men or women that are 100% natural and without any synthetic substances that are harmful to your health. Learn how to create your own homemade natural perfume that will perfectly match your personality and your desires. Immerse yourself in the magical world of perfumers and learn to formulate like a real "nose"! It’s super simple to make perfume with essential oils and you only ...

Do you know someone who is struggling with pornography use? Unfortunately, it's likely that you do—but you may not know how to help. In this book, counselors Deepak Reju and Jonathan Holmes provide a treasure trove of straightforward, biblical strategies for guiding a fellow believer toward recovery. You'll learn how to listen well, develop a plan, understand the body's role in sexual struggles, and, by God's grace, keep your friend focused on Christ throughout his or her journey to freedom.

Unlock the Power of GMRS Radio Communication Dive deep into the world of General Mobile Radio Service (GMRS) with "The Operator Guide to GMRS: Mastering Communication." This comprehensive guide offers everything you need to become a proficient GMRS operator, whether you're a beginner looking to get started or an experienced user aiming to enhance your skills. What You'll Discover: Foundational Knowledge: Understand the basics of GMRS, including its advantages over other communication systems and the specific legal requirements for operators. Equipment Guide: From selecting the suitable ...

Irony and sarcasm are two of the most misused, misapplied, and misunderstood words in our conversational lexicon. In this volume in the MIT Press Essential Knowledge series, psycholinguist Roger Kreuz offers an enlightening and concise overview of the life and times of these two terms, mapping their evolution from Greek philosophy and Roman rhetoric to modern literary criticism to emojis.

Father of modern management, social commentator, and preeminent business philosopher Peter F. Drucker analyzed economics and society for more than 60 years. Now, for listeners everywhere who are concerned with the ways that management practices and principles affect the performance of organizations, individuals, and society, there is The Essential Drucker - an invaluable compilation of essential materials from the works of a management legend.

If You're Ready for Advanced English, This is the Book to Take You There — 800 Idioms Explained, No Confusion! Boost your confidence in speaking and writing by mastering the most essential idiomatic expressions. Designed to help intermediate and advanced learners sound more fluent in English conversations. Brush up on the English idioms you hear every day to use them with confidence in real-life situations. Focus on idioms widely used in casual conversations, work settings, and social interactions for practical fluency. Includes clear example sentences to demonstrate how each idiom is ...

We can have healthy pregnancies, babies and postpartum experiences with hypothyroidism and hashimoto’s. This book tells you how. When you turn to the internet or your doctor with questions about fertility or pregnancy with thyroid issues, what you often find is anxiety-provoking. There is a distinct lack of positive and productive information for those with thyroid conditions looking to start or grow their family. So I wrote this book. This book covers: Optimising fertility with a thyroid condition How to look after yourself and baby in pregnancy (supplements, thyroid medication, blood ...

Change is the one constant in business, and we must adapt or face obsolescence. Yet certain challenges never go away. These are the ten seminal articles by management's most influential experts, on topics of perennial concern to ambitious managers and leaders hungry for inspiration—and ready to run with big ideas to accelerate their own and their companies' success.

Step into the world of reinsurance with 'Reinsurance Simplified: A Beginner's Guide to the Backbone of Insurance,' the book I wished I had when starting my journey in the insurance and reinsurance industry. Authored from personal experience, this guide is tailored for those new to the field, offering clear, concise explanations of complex topics. It’s packed with real-world insights and practical knowledge, making it the perfect starting point for anyone looking to build a solid foundation in reinsurance. Transform your understanding and approach to risk management with this essential ...

Ken Gerhard is a widely recognized cryptozoologist who has traveled the world searching for evidence of mysterious animals including Bigfoot, the Loch Ness Monster, el Chupacabra, the Beast of Gevaudan, as well as enigmatic winged creatures. In this essential primer, Gerhard presents the most accurate and indispensable information that's been gathered with regard to the Bigfoot phenomenon.

Beyond Form: Learning Tai Chi from the Inside Out invites you to explore a fresh, life-changing approach to Tai Chi. Instead of focusing solely on memorizing external forms and styles, this book helps you discover the internal qualities of Tai Chi that apply to all forms—and, most importantly, to everyday life. By uncovering the deeper, often unseen principles of Tai Chi, you’ll enhance not only your practice but also every aspect of your daily experience. Tai Chi will no longer feel like a separate exercise confined to brief practice sessions. Instead, it becomes a way of being—a ...

Set out on an exploratory journey into the world of artificial intelligence with "ChatGPT for Lawyers: 101 Prompts". This transformative guide by Adam Jabbar, the #1 Amazon bestseller in Law Office Technology, unfolds the limitless potential of the advanced language model, ChatGPT, curated specifically for legal practitioners. This comprehensive guide hosts 101 meticulously designed prompts that will change the way you perceive and execute legal research, client communication, drafting legal documents, and case management. Be ready to witness an unprecedented surge in efficiency, precision,...

Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself plagued by recurrent gastrointestinal symptoms or grappling with anxiety and attention deficit hyperactivity disorder (ADHD)? If so, you might be experiencing the symptoms of histamine intolerance—but fear not, relief is within reach. "Beating Histamine Intolerance Naturally," is a groundbreaking book that unveils a holistic approach to combatting this often misunderstood and misdiagnosed condition so you can reclaim your vitality. This concise ...

"The End Times Spiritual Warfare", as is depicted in the subheading, is a book of prayers and sacramental for the purpose of deliverance and protection. This prayerbook is designed as a weapon of combat against the wickedness and snares of the evil one and his minions. Made up of catholic prayers, devotions and sacramentals dedicated to the most powerful of saints, the prayers seek their aide and assistance against the Kingdom of Evil. It is an indispensable pocketbook for each soul attaining to spiritual freedom and deep unity with the Triune God. Why End Times? Catholic saints and mystics...

Throughout history, the world’s most admired generals have used basic principles of strategy to achieve great military successes, often against overwhelming odds. You can use these principles to achieve success in every area of life.

Using real-world examples, illustrations from their own lives, and a researchbased approach, dynamic daughter-mother duo Lauren Reitsema and Joneen Mackenzie guide you through familiar relationship situations. Their suggestions can be used with your partner, coworkers, children, extended family members, and friends. Drawing from their experience teaching thousands through The Center for Relationship Education, they introduce practical, easy-to-use strategies that will help you communicate more effectively and work through relationship challenges with confidence.