English Essentials

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

Ever tried a 'quick' grocery run with your toddler, only to feel like you’ve walked into a circus, minus the entertaining clowns and popcorn? I know that scenario all too well. Parenting isn't about living up to everyone else's expectations but rather tuning into and accommodating our children's unique needs. This journey revealed something universal: our parenting struggles are real, and they're shared. Whether it's the frantic morning rush, persuading a child to eat their greens, or navigating an explosive tantrum in public, parenting is ripe with opportunities for growth.

With thoughtful questions that encourage couples to examine themselves and their relationships, 9 Essential Conversations before You Say I Do will help couples thrive not only in the early months of their marriage but also in the years to come.

Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers.

David Hume (1711-1776) was the most important philosopher ever to write in English as well as a master stylist. This volume contains his major philosophical works. A Treatise of Human Nature (1739–1740), published while Hume was still in his twenties, consists of three books on the understanding, the passions, and morals.

Let the College Essay Guy take the stress out of writing your college admission essay. Packed with brainstorming activities, college personal statement samples, and more, this audiobook provides a clear, stress-free road map to writing your best admission essay. Writing a college admission essay doesn't have to be stressful. College counselor Ethan Sawyer (a.k.a. The College Essay Guy) will show you that there are only four (really, four!) types of college admission essays. And all you have to do to is figure out which type is best for you.

'Kali: An Introduction to the Essential Tantric Goddess' is a comprehensive and accessible guide to one of the most fascinating and powerful goddesses in the Hindu pantheon. Kali is a Tantric goddess, which means that she is associated with the power of transformation and liberation. She is often depicted as a fearsome figure, with a black body, a necklace of skulls, and a tongue lolling out of her mouth. However, Kali is also a benevolent goddess, who is said to protect her devotees from danger and to grant them their wishes. This book explores the origins and history of Kali, her role in ...

Unlock the secret to thriving, not just surviving, through your menopause journey in 21 days, even if previous solutions have left you in despair. Are you feeling overwhelmed or alone navigating through menopause after 50? Does it seem like you've been left to fend for yourself in this unchartered territory, inundated with an array of symptoms and a whirlpool of emotions? Do you wish there was someone who could guide you through this journey and understand what you're experiencing? You're not alone, and this is the guide you've been waiting for! Introducing an in-depth and empowering guide ...

Arresting Communication is a book that is entertaining, funny, realistic, and right on point. It explains the essential principles of interaction while providing the skills necessary for those who wish to succeed in the law enforcment (or any other) profession. Whether in the field of public safety or for those private industry, this book should be a mandatory read; it could save your career and perhaps...your life.

Working out what to include and exclude in an MSP offering, as well as how to bundle, package, and price your plans, is one of the toughest things most MSPs face when building and growing their business. In this short but impactful audiobook, Nigel demystifies the process, answers the tough questions, and provides examples to help you build an MSP offering that not only appeals to your clients but also allows you to scale.

Step into the heart of India’s most beloved spiritual masterpiece with Bhagavata Purana for Beginners: The Essential Guide to India's Sacred Stories. This book isn’t just an introduction; it’s your personal invitation to explore timeless tales of devotion, cosmic drama, and the ultimate path to divine love. Are you drawn to the stories of Krishna—his miracles, his playful mischief, his profound teachings? This book makes the Bhagavata Purana accessible, bringing you closer to the beauty and wisdom of this ancient text through clear, engaging storytelling. Whether it’s Krishna ...

Listen, Think, & Speak Like a Doctor is a witty, relatable, and honest book full of sage advice regarding the real-life challenges and practice demands of becoming and being a physician. Students graduate from medical school with a knowledge of body systems, disease processes, and care algorithms. They’ve learned to treat but not necessarily how to connect with patients as people. It’s these difficult-to-learn connection skills that trip doctors up and that patients need doctors to have to ensure the best outcomes. Dr. Thakur shares actionable wisdom through relatable, engaging ...

An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.

Are you going through a complicated or frustrating period? Has something happened to you that has shaken or scarred you deeply? Do you find it difficult to deal with all those emotions that are crowding in on you? Do you feel unwell physically, mentally, or spiritually? If your answer is “Yes” to any of these questions, then keep reading! All these discomforts have a common origin. There is something wrong with the energy of your body. When you enjoy moments of peace and tranquility, you feel good, and everything seems so perfect that you wish it would last forever then your energy is ...

Want to learn Italian quickly and easily, without the stress? Do you struggle with mastering conversational Italian? Ready to handle everyday situations with confidence, from ordering food to asking for directions? Conversational Italian Made Easy is the beginner-friendly guide to speaking Italian naturally and effortlessly. Whether you're travelling to Italy, connecting with Italian friends and family, or simply passionate about learning the language, this book will help you master essential expressions quickly and confidently.

Ever wondered what’s really going on with your gut? Dive into "The Leaky Gut Book," your ultimate guide to understanding the fascinating, often confusing world of digestive health. This engaging, scientifically-backed exploration covers everything you need to know about the leaky gut concept, from its historical origins to the cutting-edge research that’s shaping today’s health conversations. Unravel the mystery of zonulin, the protein that’s been linked to gut permeability, and learn how systemic inflammation and the microbiome play a role in your overall wellness. We’ll tackle ...

Are you interested in essential oils, but don't know where to start? Are you confused about which essential oils to use for what? Be confused no more! This book is for you! This is an easy-to-use guide to get the most out of your essential oils. Essential oils hold great wellness benefits. Kathy Heshelow makes it easy for beginners or dabblers in aromatherapy to walk away with a good understanding of how to USE THIS FOR THAT. You'll get great info, recipes, applications and tips to keep you and your family well.

Mometrix Test Preparation's ATI TEAS Secrets Study Guide is the ideal prep solution for anyone who wants to pass their Test of Essential Academic Skills, Sixth Edition. The exam is extremely challenging, and thorough test preparation is essential for success.

You’ve seen the memes and quotes everywhere—from Reddit to TikTok—but what is stoicism really about? Stoicism 101 teaches you everything you need to know about this influential philosophy—from its key figures (including Epictetus, Seneca the Younger, and Marcus Aurelius), to its key principles (virtue, mindfulness, and the dichotomy of control). This easy-to-digest guide uses engaging, straightforward lessons to teach you all the important stoic concepts.

From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the harshest - and most remote - regions on Earth. Now, the creator, producer, and host of the hit television program Survivorman transfers his decades of knowledge and experience to the audiobook Survive!, a practical guide that gives everyday listeners a no-nonsense look at the real world of survival.