English Essentials

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.

Recognizing that a historic study of American racism and police violence should become part of today's canon, Jelani Cobb contextualizes it for a new generation.

Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting. In The Super Hero Inside, RP Thor delivers a battle-tested blueprint for reclaiming your masculine edge. This isn’t fantasy—it’s a call to rise. You’ll learn how to dominate your inner monologue, forge an unbreakable identity, command presence, regulate emotion, and reprogram your mind for strength and resilience.

Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults. Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers.

Book Description Unlock the transformative power of self-discipline with The Power Of Self-Discipline Mastering Self-Discipline, Essential Strategies for Goal Setting, Habit Formation, Motivation, and Time Management. This comprehensive guide is designed to equip you with the tools and insights needed to cultivate lasting self-discipline and achieve your personal and professional goals. Why You Should Buy This Book: ✅ Develop Effective Habits: Learn proven techniques for habit formation that will enable you to establish routines that stick and drive success. ✅ Achieve Your Goals: Master...

Drone pilots who carry out targeted assassinations. Undocumented immigrants who man the "kill floors" of industrial slaughterhouses. Guards who patrol the wards of America's most violent and abusive prisons. In Dirty Work, Eyal Press offers a paradigm-shifting view of the moral landscape of contemporary America through the stories of people who perform society's most ethically troubling jobs. As Press shows, we are increasingly shielded and distanced from an array of morally questionable activities that other, less privileged people perform in our name.

A modern topology of nonmonogamy’s many possibilities—and consequences.

Many pool players begin playing when they see their friends playing pool and decide to give it a shot. They get a couple quick lessons about how to aim and hold the cue stick. They also get an overview of the rules. If they're lucky, they'll continue to get some advice while practicing with their friends. That's it. Rarely does a player seek out books or information to help their game. Rarely does a player try and find a professional to get a couple lessons in. And worst of all, a player gets almost zero instruction on the mental side of the game. That's where this book comes in. This book ...

Discover 280 Essential Tips for Dealing with Personal Bankruptcy. Are you struggling with debts that you are unable to pay, or bills that you have to put off month after month? If so, you may have thought about filing for personal bankruptcy. While this can work out well in the end, before you do so, you need to learn how the process works. This book can help. If you are interested in personal bankruptcy than you need to get this book right now as it may be the most helpful personal bankruptcy book you'll ever read in a long time. Here's just a fraction of what you're going to discover in ...

Step into the heart of India’s most beloved spiritual masterpiece with Bhagavata Purana for Beginners: The Essential Guide to India's Sacred Stories. This book isn’t just an introduction; it’s your personal invitation to explore timeless tales of devotion, cosmic drama, and the ultimate path to divine love. Are you drawn to the stories of Krishna—his miracles, his playful mischief, his profound teachings? This book makes the Bhagavata Purana accessible, bringing you closer to the beauty and wisdom of this ancient text through clear, engaging storytelling. Whether it’s Krishna ...

Transform Your Health with Intermittent Fasting—Tailored for Adults Over 50! Are you seeking a sustainable way to boost your energy, shed unwanted weight, and improve your overall health as you age? Have other diets failed to deliver lasting results? Does the complexity of intermittent fasting feel overwhelming? If so, you’re not alone. Many over 50 face similar challenges, but with the right guidance, you can overcome them. Intermittent Fasting for Beginners Over 50 offers science-backed, practical strategies designed specifically for adults navigating the unique metabolic and hormonal...

Once a month on a Monday night, eight students gather in Lillian's restaurant for a cooking class. Among them is Claire, a young woman coming to terms with her new identity as a mother; Tom, a lawyer whose life has been overturned by loss; Antonia, an Italian kitchen designer adapting to life in America; and Carl and Helen, a long-married couple whose union contains surprises the rest of the class would never suspect.

Come explore the world of intuition, psychic senses, spirit guides and mediumship. Welcome to Psychic Senses; the first book of its kind to provide clear and simple explanations to the psychic and medium connections as well as offering a compilation of exercises to help you hone your gifts. Although there are many workshops, webinars and classes that offer instruction on developing your gifts. Few resources are dedicated to the sole purpose of offering a clear understanding of how psychic, mediumship and intuition connections work. Psychic Senses is an essential guide to anyone with a ...

Your Fast Lane to CompTIA Success—Now with 24/7 Support from AI Trainer Pro 📈 Do you feel overwhelmed by lengthy and tedious classic study guides? Are you looking for a clear, concise guide to ace your CompTIA exams on the first try? Do you prefer a study guide that blends theory with practical, hands-on exercises? Most IT study guides are bloated with confusing, useless theory. No wonder so many people struggle. This practical, no-nonsense system gets you certified and job-ready in record time. Now, with the powerful addition of Exam AI Trainer Pro, you'll have a 24/7 digital mentor ...

Do you want to master the art of reading people around you and know what they are thinking? Do you want to influence people, in any situation, using body language? The human body always leaves clues that give away the mental state of an individual. In this best-selling guide, you're going to learn how to interpret even the most subtle of body language cues and decrypt human subconscious communication like a telepath.

Dive into the Essential World of Semiconductors! Unlock the secrets of the modern digital universe with "Semiconductor Essentials," the comprehensive guide that illuminates the intricate wonders that power today's technology. From the fundamental physics to the cutting-edge innovations that shape our connected lives, this eBook demystifies the complex world of semiconductors, making it accessible to both novice enthusiasts and seasoned professionals. Venture through the captivating depths of semiconductor science with 25 meticulously structured chapters that invite you on a journey from the...

Noticing: An Essential Reader is the definitive collection of Steve Sailer’s most incisive observations on culture, immigration, class, politics, and human biodiversity. Sailer’s unique approach to the most controversial topics of our time, combining good old-fashioned common sense with a researcher’s eye to the data, has allowed him critical insights into American life that few others see and virtually no one else dares speak out loud.

There's no better time than now to start researching the end-time events foretold in the Bible and examining how they align with what's happening today. But how can a beginner approach the vast and sometimes puzzling study of Bible prophecy without feeling overwhelmed? Written primarily for curious newcomers, Basic Bible Prophecy is a straightforward, no-frills breakdown of what you need to know about the future. Best-selling prophecy author Ron Rhodes provides a big-picture overview of the essential facts about Bible prophecy.

Lovecraft’s most famous story of an investigation into worldwide terror—be careful what knowledge you seek!

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.