English Empower

In 2004, after thirty-four years of teaching, Betsy Schooley retired from the classroom—but her own education didn’t end there. In the years that followed, she became fascinated with the study of brain plasticity—a pursuit partly inspired by her own diagnosis with ADHD—and an entirely new world opened to her. The brain, she learned, was an organ that had the capacity to adapt; with the right interventions, it could fire up new neural pathways and make new connections. This new discovery would change the trajectory of her work. The Fantastic Elastic Brain is a culmination of ...

As a counselor, therapist, parent, or caregiver, you play a crucial role in the development and well-being of children. Yet amidst the flood of information, finding effective, research-backed techniques tailored to diverse needs and ensuring therapeutic goals balance with fun can feel overwhelming. Imagine transforming your child’s playtime into powerful moments of growth and resilience-building using culturally diverse activities that address their unique needs.

Shadowy groups are increasingly capable of collective action. Using military-grade encryption, rerouting software, and cryptocurrencies, anonymous and pseudonymous actors can now communicate, solve problems, recruit members, and manage resources across multiple public and semipublic spaces. This swirling mix of secrecy and openness enables people to move through cyberspace like nomads with verifiable personas, which makes them impossible to stop.

Nearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn’t require an advanced education or technical skills. All employees can be creative. Often, all they lack is a fitting mindset and the right skills.

Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.

We are all made of energy. That's a simple scientific fact. The flow and nature of that energy influences every aspect of our lives, from our health and wellbeing to our finances and career through to our relationships. When there's a block in that energy, problems and issues manifest. Heal the energy and you heal your life. My Nine Week Energy Healing Journey is a practical workbook that takes you through each of the seven main energy centres, or chakras, clearing any blocks and strengthening the flow of energy so you can enjoy a more abundant, fulfilling life. As you travel through the ...

Queer people are essential members of society—trailblazing for positive change and building up a stronger and more vibrant community every day. It’s time to affirm these truths and so many more with Affirmations for Queer People. In this book, discover more than 100 affirmations to empower yourself, emphasize your self-worth, care for your mental health and emotional well-being, and so much more. You can use these affirmations and the accompanying texts to reflect on your own life and your future.

How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.

Through expert advice and real-life stories, Empower Your Mornings guides listeners through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

Unlock the secrets to effective leadership with Management by Walking Around (MBWA): A Practical Guide to Leading with Presence. This comprehensive guide equips leaders at all levels with the tools, strategies, and inspiration to connect with their teams, foster trust, and transform workplace culture. Rooted in decades of proven management principles, MBWA offers a hands-on, personal approach to leadership that is as relevant today as it was when it first gained prominence.Dive into a journey that explores the origins of MBWA, tracing its roots back to historical figures like Abraham ...

Stop feeling overwhelmed as an ADHD parent. Discover the strategies to help your child thrive while giving you confidence even if you’re juggling a million tasks and short on time! Being a parent is hard enough, but when your child has ADHD, the challenges multiply. The persistent worry, lack of resources and understanding, coupled with the constant rush of modern life, can feel daunting.

A comprehensive and practical handbook of stories, counsel, suggestions, and projects covering all the major responsibilities and relationships involved in serving as a staff member in today’s church.

Today's girls need grace and grit. How do we raise them in the light, yet prepare them for the dark? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who's seen the wilderness and come back to report what's ahead, Kari offers a realistic yet optimistic framework.

Are you ready to confront and dismantle the persistent myths and stereotypes about Black Americans? This book serves as a powerful resource to counter the harmful narratives spread by extremist conservatives, using their own words as a starting point. Each chapter takes on a specific category of arguments—ranging from the denial of systemic racism to misconceptions about intelligence, criminality, and reparations—and provides clear, factual, and thought-provoking responses. With a focus on empowering readers to challenge these falsehoods, this guide is as educational as it is necessary....

Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about “being bossy,” unintentionally disrespecting others, or making the wrong call—and in the process, put your mind and body under so much stress that you burn out.

Connie Ragen Green shares how living a self-directed life can be the most meaningful lifestyle you could choose. We all have the ability to inspire, motivate, and empower ourselves to the greatness that lies within us already. Here, Connie teaches how you may achieve all of your goals and dreams, and in a way that guides you to a lifestyle by design..

There is no need to come up with your own questions or even spend hours trying to figure out the much-needed powerful questions that you need to ask your colleagues. This book has done all the heavy lifting for you. The book “555 Powerful Questions for Coaching, Mentoring, and Leading at Work” contains 555 powerful questions from actual situations that will help you unlock the potential of your teammates, improve their performance and empower them.

Those who believe they can sense things beyond time, space and the material are in the majority. A dream coming true, correctly following an inexplicable hunch, noting signs and coincidences, accurately predicting the future; these are all instances of psychic experiences. Blending personal development and scientific study with mindfulness practices, this book explores the theory behind psychic abilities, along with practical ways in which we can harness them.

Welcome to “Straightening Her Crown”, a testament that not all women see each other as competition, but as a means to a smile. This book anthology is a symbol of love and devotion to seeing all women soar. Helping a woman keep her crown straight is not about self, but about being selfless with your heart. What is her crown? It’s not just a jeweled tiara on her head. It’s her self-esteem, her wealth, her health, her well-being; it’s her life. It’s everything that a woman is that, at times, may not represent her at her best. In this anthology, we are women who are excited to share...