English Empower

Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.

Nearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn’t require an advanced education or technical skills. All employees can be creative. Often, all they lack is a fitting mindset and the right skills.

As a counselor, therapist, parent, or caregiver, you play a crucial role in the development and well-being of children. Yet amidst the flood of information, finding effective, research-backed techniques tailored to diverse needs and ensuring therapeutic goals balance with fun can feel overwhelming. Imagine transforming your child’s playtime into powerful moments of growth and resilience-building using culturally diverse activities that address their unique needs.

Tired of being underestimated, overworked, and overlooked? Ready to stop shrinking and step into the powerhouse leader you’re meant to be? You’ve worked hard, broken barriers, and built your success—but you're still expected to prove yourself over and over again. Leadership isn’t about playing by rules that weren’t designed for you. It’s about owning your power, making bold moves, and stepping into the leadership role you deserve—without sacrificing your peace, authenticity, or ambition. This book is your roadmap to becoming the leader you were born to be.

Do you feel that the sun never shines on you? Are you looking up at the clouds and thinking that it will never be your time to make it? Think again; this book will fuel you with power so you can stand tall and give the world your special message and make money on your terms. Get ready for your success story.

Cholesterol isn’t the enemy—learn the real path to heart health. Are you tired of hearing the same outdated advice about cholesterol? For years, we’ve been told that lowering cholesterol is the key to heart health, but the truth is more complex—and empowering. In "What They Won’t Tell You About Cholesterol: Natural Strategies to Protect Your Heart and Health," pharmacist and health expert Cedric Williams takes you beyond the cholesterol myths and reveals the true drivers of heart disease: inflammation, poor metabolic health, and chronic stress.

Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.

Transform your living space into a personal haven of efficiency, creativity, and sustainability with "Empower Your Space," the ultimate guide to DIY projects for the modern homeowner. Immerse yourself in the gratification of crafting custom solutions that enhance your lifestyle and tread lightly on the planet. As your journey begins in the world of DIY, you'll grasp the essentials of crafting a mindset ready for transformation. Discover the crucial tools you need to start your projects and learn the best practices to ensure safety remains top priority. Our guide empowers you, chapter by ...

In 2004, after thirty-four years of teaching, Betsy Schooley retired from the classroom—but her own education didn’t end there. In the years that followed, she became fascinated with the study of brain plasticity—a pursuit partly inspired by her own diagnosis with ADHD—and an entirely new world opened to her. The brain, she learned, was an organ that had the capacity to adapt; with the right interventions, it could fire up new neural pathways and make new connections. This new discovery would change the trajectory of her work. The Fantastic Elastic Brain is a culmination of ...

Are you ready to confront and dismantle the persistent myths and stereotypes about Black Americans? This book serves as a powerful resource to counter the harmful narratives spread by extremist conservatives, using their own words as a starting point. Each chapter takes on a specific category of arguments—ranging from the denial of systemic racism to misconceptions about intelligence, criminality, and reparations—and provides clear, factual, and thought-provoking responses. With a focus on empowering readers to challenge these falsehoods, this guide is as educational as it is necessary....

Many years after a near-death experience, a former atheist becomes a peaceful warrior determined to overcome past traumas and discover the true nature of reality. You are Still Alive, Now Act Like It, offers a captivating account of one man’s unintended journey from atheism to spiritualism and the knowledge he uncovered along the way. Ray Catania’s remarkable 2nd installment of his Awakening Series challenges us to reconsider spirituality and shows how it can be woven together with practicality and enlightenment. Readers are taken on a quest to connect science and spirituality, ...

There is no need to come up with your own questions or even spend hours trying to figure out the much-needed powerful questions that you need to ask your colleagues. This book has done all the heavy lifting for you. The book “555 Powerful Questions for Coaching, Mentoring, and Leading at Work” contains 555 powerful questions from actual situations that will help you unlock the potential of your teammates, improve their performance and empower them.

We are all made of energy. That's a simple scientific fact. The flow and nature of that energy influences every aspect of our lives, from our health and wellbeing to our finances and career through to our relationships. When there's a block in that energy, problems and issues manifest. Heal the energy and you heal your life. My Nine Week Energy Healing Journey is a practical workbook that takes you through each of the seven main energy centres, or chakras, clearing any blocks and strengthening the flow of energy so you can enjoy a more abundant, fulfilling life. As you travel through the ...

Most of us want to choose inclusive, respectful, and empowering language when communicating with or about others. But language—and how we use it—continually evolves, along with cultural norms. When contradictory opinions muddle our purpose, how do we align our word choices with our beliefs? Who has the final say when people disagree? And why is it so hard to let go of certain words? Afraid of getting something wrong or offending, we too often treat words as right or wrong, regardless of context and nuance.

This mini-book is the result of over forty years study and writing in the self-help field with the ultimate goal finally being achieved of simplifying this often complex subject matter. It’s a book that brings new empowering information written in a way that anybody can understand and benefit from. It may only be a thirty minute read but that’s all it needs to be, your life will never be the same again after you have read it. Then if you follow the simple technique described you will open the door to limitless possibilities. I guarantee you will wish you could have found this book ...

Queer people are essential members of society—trailblazing for positive change and building up a stronger and more vibrant community every day. It’s time to affirm these truths and so many more with Affirmations for Queer People. In this book, discover more than 100 affirmations to empower yourself, emphasize your self-worth, care for your mental health and emotional well-being, and so much more. You can use these affirmations and the accompanying texts to reflect on your own life and your future.

Do you feel tense, drained, and overwhelmed by the changed teaching demands? Whether you are a teacher by profession or because of the world’s current pressure, you need to learn to navigate this challenge without getting drained emotionally. If you feel like you lack the resources and support to handle the burdens of teaching, listen to this book. It provides simple steps to help you show up the best possible way as a teacher, no matter if you do it in your classroom, through Zoom, or in your kitchen.

Unlock the secrets to effective leadership with Management by Walking Around (MBWA): A Practical Guide to Leading with Presence. This comprehensive guide equips leaders at all levels with the tools, strategies, and inspiration to connect with their teams, foster trust, and transform workplace culture. Rooted in decades of proven management principles, MBWA offers a hands-on, personal approach to leadership that is as relevant today as it was when it first gained prominence.Dive into a journey that explores the origins of MBWA, tracing its roots back to historical figures like Abraham ...

Leadership is evolving. Have you future-proofed your career? AI isn’t coming—it's already here, reshaping leadership, decision-making, and success. The leaders who embrace AI-first strategies will thrive. The ones who don’t? They’ll be left behind. In The Leadership Playbook, Revisited, award-winning executive strategist Keryn Gold, PhD, MBA, delivers an actionable, high-impact, no-nonsense guide for executives and professionals ready to lead smarter, faster, and more effectively in the AI era. You’ll learn: How AI is transforming leadership—and what great AI-first leaders do differently.

These positive affirmations are excellent to hear before going to sleep, early in the morning, during a coffee break, at the beach, or whenever you need a daily dose of inspiration! When we hear these affirmations, we bombard our subconscious with powerful and positive statements that will automatically lead us to our goals. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!