English Buddha

The Dhammapada is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. Each saying was made on a different occasion in response to a unique situation that had arisen in the life of the Buddha and his monastic community. It is a good introductory primer on Buddhist thought.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.

This is a powerful self-help guide to improving your self-esteem. The contents of this book is intended to provide you with meaningful insight into self-esteem, the common causes, as well as the warning signs of low self-esteem. It also includes an effective but fun-filled 30 day challenge, each containing helpful and creative exercises, which will ultimately assist you in gaining more self-confidence, reaching your full potential and living a happier and fulfilled life.

Donna Quesada had been teaching for about a dozen years when the first signs of burnout hit her. Rather than give into her frustration, she reached for Buddha’s teachings - the Zen wisdom that formed the basis of her own longtime spiritual practice. She survived the semester and gradually rediscovered the joy of teaching that had been progressively declining. In this wonderful book, she shares the lessons she learned - lessons that reveal time and again: No matter the situation, resolution begins in our own hearts and minds.

For the many people who are interested in learning more about Buddhism, here is a primer on Buddhism and Buddhist practice written in a deceptively simple manner, with an engaging, gentle humor and flavor. Adrienne Howley's purpose is to demystify Buddhism, stripping away the layers of ritual and iconography that have grown up around it over the centuries, and to present the original, basic tenets and practices.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself and Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.

In 1950, China claimed sovereignty over Tibet, leading to decades of unrest and resistance, defining the country today. In Eat the Buddha, Barbara Demick chronicles the Tibetan tragedy from Ngaba, a defiant town on the eastern edge of the Tibetan plateau where dozens of Tibetans have shocked the world since 2009 by immolating themselves.

Skylar had it all - riches, success, and fame - until he traded it all for Enlightenment. Skylar Seequn's wife and true love has just asked him to leave home. He can afford only a flophouse room. No one wants to buy the obsolete computers he is selling. But the magic of time travel takes him back to the first days of love, to school, and to delightful memories. As he wanders through the circus that is North Beach, San Francisco, Skylar struggles to rediscover his lost bliss. Remembering Eternity: The Sun Inside - Seekers in a New Land is the second book in an inspiring series of spiritual ...

The tale of St. Josaphat, a prince who gave up his wealth and kingdom to follow Jesus, was widely told and read in the Middle Ages, translated into a dozen languages, and even cited by Shakespeare in The Merchant of Venice. Only in the 19th century did scholars note the parallels between the lives of Buddha and Josaphat. In Search of the Christian Buddha traces the Buddha’s story from India to Persia to Jerusalem and then throughout Europe, as it was rewritten by Muslim, Jewish, and Christian authors, illustrating its unsuspected integration into European culture.

This is not a book. This is a disappearance. You will not finish this book the same as when you started. Because this is not a book about learning. This is not a book about improving. This is not even a book about awakening. This is a book about erasing everything you think you are. Your name. Your past. Your identity. Your beliefs. Your self. Gone. Not because you “transcended” anything. Not because you “became enlightened.” But because there was never anything to erase. Everything you’ve ever been searching for? Everything you’ve ever thought you needed? It was already here. ...

Nico had but moments to leave the projects. It had become that dangerous. His life was at risk. He had no way of knowing that he’d end up leaving his mother and sister behind. For all they knew, a local gangster had killed Nico and dumped his body in the Harlem River. But by saving his life, Nico answered a call diametrically opposed to the crime-ridden life he’d just been living. Despite feeling like an outcast, Nico eventually found his way to a secluded spiritual community led by a man known as “The Teacher.” Nico soon embraced that teaching and its members. That defined approach...

Buddha Bowls have been a stable to Asian Cultures for Hundreds of years and have only gained popularity now. Thanks to Oriental cooking, we now have many ways to enjoy this food since it offers not only healthy and cheap options, but also vegetarian and vegan options as well. In this audiobook, you'll find recipes to create Buddha Bowls right in the comfort of your own home without having to buy expensive takeout or pay too much at restaurants.

In this groundbreaking volume, Ösel Tendzin presents the authentic teachings of the Buddha and the path of Buddhist meditation according to the Kagyü Lineage of Tibet. It presents a practical way of relating to Buddhist practice that can be applied immediately to our everyday life and the world we live in. Starting with the premise that all human beings possess the basic mind of enlightenment as their intrinsic nature, the author lays out a path that allows us to dissolve the clouds of confusion and let the brilliance of awakened mind shine through.

The present book, Therīgāthā, belongs to the Pāḷi Tipiṭaka, the authorized recension for Theravāda. Therīgāthā is perhaps unique in the world spiritual literature in that it contains verses exclusively by liberated women, and is likely the earliest such compendium. The Elder Bhikkhunis (therī in Pāḷi), whose verses (gāthā) are collected herein, represent a cross-section of the contemporary Indian society: here we find princesses and paupers, socialites and peasants, teens and senior citizens, single and married, reputable housewives and courtesans, high-class society and ...

The Tao of Tranquility is the definitive translation and explanation of the Qingjing Jing, the Taoist classic from the Tang Dynasty more than a 1,000 years ago. It has a special place in the history of Eastern thought, because it is the only sutra to weave Tao insights and Buddhist teachings together. This forms a wondrous tapestry of enlightenment and creates a synergistic fusion that is far greater than the sum of its parts. Now, for the first time, Western listeners can explore this ancient treasure and reap the benefits of its wisdom.

With an entire genre of self-help books available in the market, this series of talks by the enlightened mystic Osho stands apart. Through his commentary on the tiny but exquisite Song of Meditation by Hakuin, “one of the greatest of Zen masters”, Osho speaks on how contemporary man goes through life with the idea that he must be different from how he is and so trying to change. Whether the search is for self-improvement or self-realization, Osho simply states that “trying” is what is in the way.

This book introduces Buddhism by describing its approach to spiritual development and those who undertake the Buddhist path. It aims to make Buddhism more easily understood by those who might be unfamiliar with its objectives – and this task is made easier by the pragmatic ways in which Buddhism meets our enduring urge for happiness. Among the various spiritual traditions that have been developed over the past three thousand years to relieve humans of their suffering and distress, Buddhism is perhaps the most methodical, practical and comprehensive. As a function of its essential ...

This is not an ordinary biography of the Buddha. In his characteristically individual manner, Urgyen Sangharakshita - the leading English-born Buddhist teacher and founder of the Triratana Buddhist Community - recounts the known details of the Buddha's life but enriches the story with contemporary relevance. Unpicking the threads of historical and mythical information, he considers the underlying meaning in terms of 21st-century life - and its effect on personal practice today.

Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.