English Buddha

Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.

Mudita, Wheel Publicaton No. 170, contains several short essays, one by the editor, Ven. Nyanaponika, and three by lay practitioners on one of the lesser known and too-little practiced sublime states of mind. Mudita, usually translated "sympathetic joy", was designated one of the brahma-viharas by the Buddha, one of the sublime, noble states of mind. How is it to be practiced, and what are the implications of mudita on the spiritual path? These essays address those questions.

When you help yourself through Visualization Meditation, you empower an enormous mental dynamic for creating health and emotional stability in your life. Using the format of Tibetan Buddhist Medicine Buddha, but including any figure of your choice, this book explores what happens when you turn this dynamic on - but it goes further. Easy to understand neuroscience expresses exactly how using Visualization Meditation creates exciting personal transformation, helping you gain a foundation of serenity, calm and mental ease.

Set against the lush jungles and rice fields of South East Asia, and a dreamscape of half sunken boats in the back woods of Northern California, this is the story of three people. It is the story of Anna who possesses an extraordinary emotional depth and healing ability from which she is hiding; Pushpa, her daughter, left in Burma with a cruel and violent ex husband, she is the mistress of a bitterness that can fill oceans; and Michael, a New York environmental lawyer who has lost his soul in the bland absences and the grey wintertime slush of empty material success. Born in a poor family ...

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha’s Worry Journal and Tiny Buddha’s Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha’s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

This book introduces Buddhism by describing its approach to spiritual development and those who undertake the Buddhist path. It aims to make Buddhism more easily understood by those who might be unfamiliar with its objectives – and this task is made easier by the pragmatic ways in which Buddhism meets our enduring urge for happiness. Among the various spiritual traditions that have been developed over the past three thousand years to relieve humans of their suffering and distress, Buddhism is perhaps the most methodical, practical and comprehensive. As a function of its essential ...

In Dzögchen Practice: The Path of Pure Awareness, Unlocking Your Buddha Nature, Valeria Cruz guides you through immersive meditations and reflections designed to reveal your boundless true nature.

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person - a radical - who challenged the religious leaders of his day. Buddha for Beginners introduces the listener to the historical Buddha, to the ideas that made him change his life, and to the fascinating philosophical debates that engaged him and formed the core of Buddhism.

Receive the Medicine Buddha Reiki Attunement instantly. The Medicine Buddha is the Buddha of healing. The Medicine Buddha is an enlightened being who has unbiased compassion for all living beings. He protects living beings from physical and mental illnesses and other dangers and obstacles, and helps them to eradicate the three poisons- attachment, hatred, and ignorance- which are the source of all sickness and danger. This attunement connects you to Medicine Buddha and enables you to use Medicine Buddha Reiki to heal yourself and others. Medicine Buddha Reiki was founded by Stephen Comee. ...

Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.

Appalachian Zen describes a journey we all take, one that Buddhism calls "seeking our true home." Edgy, lyrical, and lovingly rendered, this book recounts how a kid from a Pennsylvania mill-town trailer park grew up—surrounded by backwoods farms and amid grief, violence, and passionate yearning—to become something improbable: a Buddhist minister teaching Zen.

Finally ... a Financial Therapy book for your bank balance!There is a ‘collective secret’ that says, we should all have a good handle on money as we grow into adulthood. Yet we are generally never taught about managing money let alone how our individual psychology may affect our relationship with it. Money is one of the most profound relationships in our lives. Of which most of us we have not received true guidance, support and any profound understanding of how money can and will trigger our emotional landscape. The Billionaire Buddha repairs this often broken relationship and builds a ...

Nicks Costello takes the reader with him from his hard-working roots in the Liberties of Dublin on a search for enlightenment that took him half way around the world to Hong Kong. There he discovered the human face of the Buddha in the friendliness and compassion of everyday people who were quietly and unobtrusively practising ancient eastern traditions of spirit, mind and body, cultivating a connection to the soul of the universe that exists in all of us and giving freely of their knowledge to all who ask so that the healing benefits can be experienced by everyone.

Wolf Vandengetz has the ideal post for an adventurous scientist, researching prides of lions. Then he gets a promotion. With a heavy heart, he leaves his fieldwork in the Serengeti to administer a program to save endangered pangolins in Nepal. As a scientist, he’s accustomed to solving complex ecosystem mysteries but ill-equipped to tackle the politics of donation-hungry NGOs, the tragic consequences of conservation strategies gone wrong or the greed driving pangolins to extinction.

Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.

Join Wes "Scoop" Nisker, a renowned Buddhist meditation teacher, performer, and newscaster, on a wild ride from West to East and back in his quest for true self and enlightenment. Narrated by the legendary Peter Coyote, this audiobook combines the best elements of memoir and social commentary to illuminate the spiritual hunger of modern America.

The tale of St. Josaphat, a prince who gave up his wealth and kingdom to follow Jesus, was widely told and read in the Middle Ages, translated into a dozen languages, and even cited by Shakespeare in The Merchant of Venice. Only in the 19th century did scholars note the parallels between the lives of Buddha and Josaphat. In Search of the Christian Buddha traces the Buddha’s story from India to Persia to Jerusalem and then throughout Europe, as it was rewritten by Muslim, Jewish, and Christian authors, illustrating its unsuspected integration into European culture.

In this book, twelve leading scholars of South Asian texts and traditions articulate the Buddha-life blueprint-the underlying and foundational pattern that holds the life story of a buddha together. They retell the episodes of Buddha Gautama's extended life story, while keeping in mind the cosmic, paradigmatic arc of his narrative. The contributors have dedicated their careers to exploring hagiographical materials, each applying their own methodological and theoretical interests to shed new light on the enduring story of Buddhism.