English Buddha

In eight incantatory sections, The Buddha in the Attic traces the extraordinary lives of young Japanese brides, from their arduous journey by boat, where they exchange photographs of their husbands, imagining uncertain futures in an unknown land; to their arrival in San Francisco and their tremulous first nights as new wives; to their backbreaking work picking fruit in the fields and scrubbing the floors of white women; to their struggles to master a new language and a new culture; to their experiences in childbirth, and then as mothers....

Tara Illuminated - The Mandala of the Twenty-One Taras" is a transformative and comprehensive guide that takes you on a profound journey into the practices and meditations of the Mandala of the Twenty-One Taras. This illuminating book presents 22 meditations, mantras, praises, teachings, syllables, and practice sequences that empower and uplift your life with the wisdom of the Goddess, the Female Buddha Tara. Tara, a revered figure in the non-dual Vajrayana Buddhist tradition, offers teachings that are relevant and impactful for modern spiritual seekers of all genders. "Tara Illuminated - ...

The Twelve Steps as a Path to Enlightenment - How the Buddha Works the Steps explains how the spiritual principals embodied in the Twelve Steps parallel the Buddhist teachings for reaching ultimate enlightenment. This book is perfect for Buddhists, atheists, and members of Twelve Step programs that are ready to take their personal growth to the next level. Written by spiritual teacher and life coach, Dorena Rode, this guidebook clearly presents a step by step proven method for increasing joy, making life more meaningful and destroying self-limiting beliefs. The spiritual seeker, whether in ...

A DAMN GOOD BOOK ABOUT ENLIGHTENMENT The No-BS Guide to Waking Up, Dropping the Mental Circus, and Finally Being Free Everything you’ve been searching for is already here. You’re just too busy overthinking it. Enlightenment isn’t mystical. It’s not something you attain after decades of meditation or by decoding cryptic spiritual texts. It’s the most obvious, natural thing in the world—you’ve just been looking in the wrong direction. This book is a wrecking ball to the illusions that keep you stuck. • Think enlightenment is about becoming special? Nope. • Think you need ...

Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.

A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as it is taught only from the sutta texts of the Majjhima Nikaya. Bhante Vimalaramsi has found a step in the practice that has been left out. This book explains that step and the entire map of the Buddha's practice in a new way just using the sutta texts with no added commentaries. The Path to Nibbana is given to you right there in the suttas. Bhante has unlocked the code and practiced this technique and now shares it with the world. After 20 years...

Looking to deepen your understanding of Zen teachings and awaken your inner wisdom? Look no further than "The Art of Zen - 100 Buddha Short Stories to Awaken Your Inner Wisdom". This beautifully crafted collection of 100 short stories, curated with care and precision, is designed to inspire, challenge, and enlighten you. Each story encapsulates profound spiritual insights that offer a fresh perspective on the human experience. From the humorous and playful to the poignant and contemplative, these stories will touch your heart and awaken your mind. "The Art of Zen" is an essential read for ...

Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK!A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms usedNo chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. ...

Unlock the timeless wisdom of Buddhism with "Pāli Canon & Amitabha Sutra: Buddhist Classics for Beginners." This compelling 2-in-1 guide takes you on a journey through the foundational texts that have shaped Buddhist thought and practice for millennia. Dive into the Pāli Canon, the oldest collection of Buddhist scriptures, where you’ll find the authentic teachings of the Buddha himself. From the essentials of mindfulness and meditation to profound insights on suffering and liberation, these teachings illuminate the path to inner peace and enlightenment. Discover the Amitabha Sutra, a ...

Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.

We are anchored in a windswept bay in the Dominican Republic on our way to Puerto Rico. There is no turning back now. The gear is stowed, hatches battened and the sails reefed. We are about to venture into the dreaded Mona Passage between Hispaniola and Puerto Rico. Once we are in PR, we will have a leisurely sail along the beautiful south coast. But we have to survive the Mona Passage first. Will she be kind to us? It is my pleasure to have you come along for the third book in the Quest series. Included in our itinerary is Vieques, St. Croix, St. John and a little fling with Virgin Gorda. ...

Zen Master Dogen wrote the Fukanzazengi (Principles of Seated Meditation) in 1227 upon his return to Japan from China. More than just a treatise on the merits of meditation, the Fukanzazengi invites us to go deeper into our own meditation practice and experience the same depth of realization as the great Zen masters of the past. This commentary on this classic 13th century text attempts to make more accessible what Master Dogen calls the “inexpressible heart” of Zen.

A Mind Without Craving is a deep dive into the principles and practices of early Buddhist meditation. It offers a collection of instruction and dialogue sessions transcribed from a ten-day meditation retreat led by Delson Armstrong. It is a practical guide to understand the Buddha’s Noble Eightfold Path for the attainment of awakening and the experience of Nibbāna (Nirvāna). A selection of discourses by the Buddha is presented with detailed commentary about its meaning and purpose. Each provides practical application for daily life and in meditation practice to support the progress of ...

Is there more to Buddhism than sitting in silent meditation? Is modern Buddhism relevant to the problems of daily life? Does it empower individuals to transform their lives? Or has Buddhism become too detached, so still and quiet that the Buddha has fallen asleep? Waking the Buddha tells the story of the Soka Gakkai International, the largest, most dynamic Buddhist movement in the world today - and one that is waking up and shaking up Buddhism so it can truly work in ordinary people's lives.

The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.

The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.

With a unique combination of ancient and contemporary wisdom from Tibetan Buddhism, The Diamond Cutter presents readers with empowering strategies for success in their personal and professional lives.

The wise and insightful "If the Buddha" books have won Charlotte Kasl thousands of devoted fans. In her latest work, she turns her attention to parenthood, a stage of life that leaves most of us searching for answers. If the Buddha Had Kids applies Kasl's signature blend of spiritual guidelines, exercises, and practical advice to help parents raise peacemakers in our increasingly turbulent times, emphasizing that finding peace within a family is the first step toward creating a peaceful world.

The hero of Hanif Kureishi's debut novel is a dreamy teenager, desperate to escape suburban South London and experience the forbidden fruits which the 1970s seem to offer. When the unlikely opportunity of a life in the theatre announces itself, Karim starts to win the sort of attention he has been craving, albeit with some rude and raucous results.