Energy Work

Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.

Crystal Healing for Beginners is the perfect book to discover how crystals can help you fight stress and cope with anxiety and negativity. Discover what crystal healing means in the world today. It can also help you find thе right сrуѕtаlѕ for уоur zоdiас sign. Do you know that there are top healing stones with specific characteristics? Now, you can discover which are they. Crystal Healing for Beginners explains the better way to use healing crystals.