Energy Systems

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

Unlock the secrets to optimal indoor air quality with Ventilation and Humidity Management! This comprehensive guide delves into everything you need to know about creating a healthier, more comfortable living environment through effective ventilation and precise humidity control. Discover why proper ventilation is crucial for maintaining air quality, safeguarding your health, and even saving on energy costs. With detailed explanations on the fundamental components of HVAC systems and how they help regulate air quality, you'll gain the confidence to make informed decisions about your home's ...

World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to utilize your results to create an incredible life. Drawing inspiration from many different schools of wisdom, including the chakras, I Ching, astrology, and the Tree of Life, Human Design is a system based on our time and date of birth, illustrated as a unique chart that reveals our opportunities, challenges, personality, strengths, relationships, and much more.

This book is a concise study guide designed to help technicians prepare for HVAC and EPA 608 certification exams. Covering fundamental principles, refrigerant handling, and troubleshooting techniques, it provides a structured overview of key topics needed for certification. Unlike detailed textbooks, this guide offers a streamlined approach, making it easier to grasp essential concepts without unnecessary complexity. The book explains heat transfer principles, cooling and heating systems, compressor mechanics, airflow management, and refrigeration cycles. It also covers EPA regulations, ...

You don't have to be an expert to start a thriving, bountiful garden. Any basic guide can show you how. But if you want to figure out how to maximize your crop yield…know how to stretch your growing season beyond traditional limits…and even grow summer crops all year long…basic beginner’s guides won’t be of much help. After all, they’re only meant to cover the basics.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.

Unlock the full potential of your energy system and reclaim your voice, power, and vitality with Expanded Chakra System for Women. In this groundbreaking guide, Sura, a renowned meditation teacher, healer, and best-selling author, goes beyond the seven traditional chakras to reveal a vast world of hundreds and even thousands of energy centers—including those in your eyes, hands, and feet—that are integral to your healing and empowerment.

"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...

"Conquer the Journeyman Electrician Exam: Comprehensive Study Guide" is an essential resource for aspiring electricians aiming to achieve journeyman status. This guide covers critical topics necessary for mastering the exam and excelling in the field. It begins with Electrical Circuits and Systems, providing a solid foundation in the principles of electrical theory and circuit design. The guide delves into Wiring Methods and Materials, explaining the best practices for selecting and installing wiring components. Conductors and Cables are covered in detail, highlighting the types, ...

Learn the five pillars of living a toxin free lifestyle so that you can prevent chronic disease, reverse chronic disease and renew your focus, energy and live a long healthy life. This book will walk you down the path of a toxin free lifestyle and give you the tools to detox and cleanse your life and environment as well as share the stories of so many who have struggled with their health just like you and me! I have had the privilege of learning from some of the best healers, doctors, practitioners and thought leaders in the natural field as I have experienced my own renewed health over the...

The transition to clean energy is moving far too slowly. Trapped by a century of fossil fuel investments and politicians that struggle to plan beyond the next election, the “Big Grid” that powers our modern world is outdated and in dire need of an upgrade. Freeing Energy offers a new and faster path towards a clean energy future — one that is more reliable, more equitable, and cheaper.

Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life. Are you ready to transform your energy and elevate your existence? The journey awaits.

Ever wondered why vacations leave you exhausted? Why successful people wear the same outfit every day? Or how some people accomplish so much without burning out? Your brain has a secret superpower hiding in plain sight: the ability to put success on autopilot through strategic routines. In this refreshingly practical and surprisingly funny guide, you'll discover: Why your basal ganglia (don't worry, we'll explain what that is) holds the neurological key to effortless achievement How to design morning, afternoon, and evening routines that actually stick instead of joining your graveyard of ...

In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term and gives the reader a greater understanding of energy's place in both past and present society. Starting with an explanation of the concept, he goes on to cover such exciting topics as the inner workings of the human body, and the race for more efficient and environmentally friendly fuels.

Welcome to the ultimate guide to DIY solar power – Power to the People! Are you tired of constantly paying high electricity bills? Are you looking for a way to reduce your carbon footprint while saving money? Look no further than Power to the People – the comprehensive guide to understanding and building your own solar power system. Chapter by chapter, Power to the People will provide you with the knowledge and skills you need to take control of your energy usage. From understanding the basics of solar power systems, to assessing your energy needs and designing a custom system, we've ...

Discover the fascinating world of sustainable architecture and green design with "Sustainable Structures," your one-stop guide to the future of urban living. This groundbreaking new eBook dives deep into the art and science of integrating ecological principles into modern cityscapes, showcasing how innovative techniques and technologies are transforming the way we design, build, and live. "Sustainable Structures" takes you on an insightful journey through 20 comprehensive chapters, each dedicated to a crucial aspect of sustainable urban design. From the importance of nurturing healthy urban...

This study guide is your ultimate resource for mastering the knowledge and skills needed to excel in the Master Electrician Exam. Covering a wide range of essential topics, this guide ensures a thorough understanding of electrical principles, systems, and best practices. Delve into the fundamentals of Electrical Circuits and Systems, where you'll explore the principles of current, voltage, resistance, and power. Gain proficiency in Wiring Methods and Materials, learning about different types of conductors, cables, and the correct techniques for installing and maintaining them. Understand ...

This book consists of essays written over the past seven years. Each essay has been edited and updated to reflect the latest findings across a broad spectrum of kundalini research — a wide assortment of kundalini-related topics and writings under one cover, all my 40 plus years of kundalini experience contained in this one book, that is…until my kundalini guides me to new experiences — which it will inevitably do — and I shall be compelled to write new essays, new books. The point is, kundalini doesn’t stop; we’re only beginning to understand it. Nevertheless, this book is a ...

Divine Soul Mind Body Healing and Transmission System offers step-by-step exercises and easy tips for healing and rejuvenation.