Energy Practice

What if the key to unlocking your full potential has been with you all along, happening over 20,000 times each day? In "Breath and Thrive," Dr. Hoe Bing Lo takes you on a transformative journey that bridges cutting-edge science with ancient wisdom, revealing how your breath holds the power to revolutionize your health, energy, and consciousness. Through the story of Alex, a high-achieving professional struggling with exhaustion, and her unexpected journey into the science of breathing, readers discover how conscious breathing can: Recharge your cellular batteries and boost natural energy ...

Get a guided tour of the world of new age spirituality Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma. Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages. Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises. Emerge with a solid understanding of the basics of over 100 topics, including ...

Neste audiolivro, o psiquiatra Gregory Brown demonstra que, no tratamento do estresse, da ansiedade e da depressão, é na rotina do autocuidado que o trabalho mais importante acontece. A consciência de que podemos melhorar a maneira como nos sentimos, aliada a práticas diárias e a mudanças no estilo de vida, é o meio mais seguro para alcançar o bem-estar sustentável. Apresentando estratégias práticas, ele mostra como fortalecer o que chama de os cinco pilares do autocuidado: respiração, sono, espiritualidade, alimentação e movimento.

This book will help you learn basic knowledge of Feng Shui and what color is the best for each room. At the end of the book, you'll be able to understand, arrange, and organize your home to create good energy.

Are you dreaming of starting a homestead in sunny Florida but don't know where to begin? Look no further than "Florida Homesteading," the ultimate guide to living off the land in the Sunshine State.With 20 comprehensive chapters, this eBook covers everything you need to know to create a thriving homestead in Florida. From planning your homestead to navigating legal requirements, "Florida Homesteading" is the one-stop-shop for all your homesteading needs. In chapter one, you'll get a thorough introduction to homesteading in Florida and learn the basic principles you need to know to succeed. ...

Do you feel drawn to nature and the outside world? Can you sense an inherent connection to plants, animals, and the Earth? Are you willing to explore the reason behind your inexplicable love for gardening, herbalism, and tending to others? This audiobook offers in-depth insight into the practice of Earth Magic. It will show you how to harness the powers of herbs, plants, natural oils, and spells to connect with the Earth and the natural world.

Prepare to embark on a transformational journey towards greener, sustainable farming with "Growing Green." This comprehensive eBook addresses every aspect of sustainable farming stores, demonstrating that going green is not just possible but profitable, enjoyable, and essential for our world. Chapter One provides a clear introduction to the concepts of sustainable farm stores, highlighting their importance and discussing current eco-friendly trends. It lays the foundation for a deeper dive into the subject, preparing the reader for the subsequent enriching exploration. "Growing Green" ...

Whether you're a beginner eager to explore or a seasoned practitioner seeking to deepen your understanding, these four separate yet complementary books will guide you toward profound personal growth and healing.

You will discover the science behind chakra healing, including Ida Naadi, Pingla Naadi, and Sushumna Naadi. This book helps you understand chakra imbalances, and how to balance and heal yourself. It provides many useful chakra meditation tips....

The ancient knowledge within you. Are you interested in how you can increase the joy and happiness in your life? Are you looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people. In this book, it will provide all that and more.... Empath discovery is the awareness and the understanding of what an Empath is. Learn how to enhance your life, develop your abilities and your intuition as an Empath. Aim to discover your hidden potential within that you have at all times.

Wie kann ich meine weibliche Kraft und Vision erkennen und leben? Was bedeutet es wirklich Frau zu sein? Solange wir wider unserer Natur leben, frauenspezifische Rhythmen ignorieren und die Power unserer Ahnen vergessen, bleibt unser weibliches Potenzial ungenutzt, erklärt die spirituelle Lehrerin Kaja Andrea Otto. Denn nur wenn wir wissen, woher wir kommen, können wir bestimmen, wohin wir gehen. Mithilfe einer kraftvollen Mischung aus Zeremonien und Übungen zu Ahnenheilung, Energiearbeit und Mindset-Change begleitet sie uns auf eine transformierende Reise.

The history of the druids has always fascinated me. Recently, I wrote a book about the mythical people of Ireland, and it also included materials about the Tuatha Da Dannan, who in many mythical histories were also forerunners of the druids. Druids were also well known for their mystical prophecy and healing abilities. Being a student of the paranormal and spiritual, this also holds a serious interest for me. In this audiobook, we will go through my research on druid history, festivals, rituals, herbs, alphabets, magic, and much more. Some druidic rituals and exercises are included.

In this groundbreaking audiobook, author and narrator Eric Leo takes you on an electrifying journey from atheism to a revolutionary scientific spirituality. 108: The Story of Discovering Earth's Consciousness reveals how planets and stars are sentient beings communicating through electromagnetic fields — with Earth (Gaia) as our living, conscious home. Leo's raw, first-person narration brings visceral intensity to his decade-long transformation — from paranoid delusions of celebrity stalkers to the stunning realization he was actually perceiving Gaia's attempts to communicate.

How do you turn life's toughest challenges into opportunities for growth? Are you struggling to bounce back after setbacks or constant uncertainty? What if you could build mental toughness, recover faster, and thrive, no matter what life throws at you? Bounce Back is your comprehensive guide to mastering resilience, the ultimate skill for navigating life's unpredictability with strength and confidence. In today’s fast-paced and uncertain world, the ability to recover quickly and adapt to change is no longer a luxury—it’s essential. This book equips you with proven strategies and ...

Unlock Your Full Potential with Energy and Focus That Lasts All Day Are you a career-driven professional exhausted by energy crashes and mental fog? Do you feel trapped by burnout or long for a way to stay sharp, productive, and balanced in your demanding life? Imagine transforming your focus and energy in just 21 days—not with quick fixes or synthetic solutions, but with a natural, sustainable approach rooted in science and harmony with your body. Focus and Energy Made Easy is more than just a guide; it’s your personalized roadmap to mastering energy management and cognitive ...

This is a compendium of theories of the shape of the Earth, along with a great deal of Earth mystery lore. The Book of Earths includes many unusual theories, including Columbus' idea that the Earth is literally pear-shaped, modern theories that the Earth was originally tetrahedral, and so on.

Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are mentally healthier. You will learn how to know yourself better so that you can better understand others, as well as discover how your emotional brain works and how to improve your emotional intelligence.

Are you interested in how you can increase the happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. This audiobook will provide all that and more.... Learn how to enhance your life, develop your abilities and your intuition as an empath. Astrology is a direct relation to your understanding as an empath and creating your true self. Why do things happen a certain way? What does my sign say about me? Aim to discover your hidden potential within that you have at all times.

Can meditation really alleviate stress, bring serenity, and, perhaps, improve your health? Scientific studies appear to show that they can. The evidence is clear. Meditation has been shown to help relieve stress, offer a feeling of serenity, and boost some health issues such as a lack of attention. However, while meditation promises a host of valid advantages and perhaps others unknown, it is covered with mystery.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people? In this audiobook, it will provide all that and more. Aim to discover your hidden potential within that you have at all times. These abilities are hidden, and with this audiobook, you will learn and be able to move forward to strengthen these abilities, to achieve an amazing life.