Energy Plan
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Ketogenic Diet: The Ketogenic Diet Guide for Beginners: The Smart and Healthy Way to Lose Weight and Feel Increased Energy, with Delicious Recipes and Meal Plans
- De: Hannah K. Dyson
- Narrado por: Angel Bell
- Duración: 1 h y 44 m
- Versión completa
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General
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Narración:
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Historia
This book will not only give you an answer to that question but will expand on the matter and give you easy step-by-step instructions to start your ketogenic diet in order to experience all its benefits from the get-go. To describe it in the easiest way, the ketogenic diet is a diet that has a low content of carbs and high content of fats. If we delve a little deeper, the ketogenic diet is instrumental in making your liver produce ketones, which are the key elements that induce your body to switch into a metabolic state named ketosis.
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Ketogenic Diet: The Ketogenic Diet Guide for Beginners: The Smart and Healthy Way to Lose Weight and Feel Increased Energy, with Delicious Recipes and Meal Plans
- Narrado por: Angel Bell
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 07-24-18
- Idioma: Inglés
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This book will not only give you an answer to that question but will expand on the matter and give you easy step-by-step instructions to start your ketogenic diet in order to experience all its benefits from the get-go....
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