Energy Management

The science of getting started: From complete apathy to full sprint. Stop saying “I’ll do that later...” Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you’ll learn how here. Understand the psychology of motivation (and procrastination) and how to take advantage of it. Motivation Triggers is an insightful look at motivation: How it works, and how you can interrupt our inclination to be lazy and procrastinate.

As we usher in a new era marked by environmental awareness and a collective push towards sustainability, ‘Green Refineries’ emerges as a groundbreaking eBook that delves into the intersection of petrochemical engineering and ecological consciousness. This comprehensive guide takes the reader on an enlightening journey, navigating through the layers of technology and policy that define our current petrochemical landscape and pave the way for a greener future. Embark on a fascinating exploration beginning with the foundations of petrochemical engineering and its significant environmental ...

Following the international and Los Angeles Times bestseller success of “Healing Mudras”, Sabrina Mesko offers the reader an opportunity to further explore the specific therapeutic effects of this ancient healing technique, for help with most challenging and demanding ailments of today. The book depicts in detail the intricate details of Mudra Therapy practice sets that include breathing exercises, mantras, visualizations, aromatherapy, sound healing, diet tips and affirmations to enhance the power of each sequence for specific ailment. With over 150 photographs and 75 listed Mudras, ...

The Attention Reset Code is not just another productivity book — it’s your personal guide to reclaiming clarity, calm, and control in an age of endless digital noise. In a world where your focus is constantly hijacked, your mind deserves a reset. If you’re tired of feeling scattered, reactive, or drained, this book will help you take back what matters most: your attention. Every day, your attention is pulled in dozens of directions — by screens, stress, deadlines, and distractions you didn’t choose. This isn’t a weakness. It’s the design of the modern world. But here's the ...

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

This ebook was designed to give CSR Practitioners the key elements and deep insight for developing or improving, and implementing their Corporate Social Responsibility programs. Corporate Social Responsibility (CSR) is a concept that has gained increasing prominence in recent years as businesses recognize the importance of not only generating profits, but also acting in a socially responsible manner. At its core, CSR refers to a company's commitment to operating in an ethical and sustainable manner, taking into account the interests of all stakeholders, including employees, customers, ...

Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy factories” that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body.

Are you feeling less engaged, less committed and more skeptical at work? Do you find yourself isolated? Or are you caught in the middle of co-workers’ interpersonal conflicts? If so, you may be experiencing the confidence-busting, commitment-breaking, energy-draining patterns consistent with broken trust. We’ve all been there, but few of us know how to rebuild that trust. Dennis and Michelle Reina have spent their careers researching and measuring workplace trust.

Sumidos por este ritmo social que nos imponen —o que nos imponemos—, acabamos olvidando que cada uno de nosotros tiene su propio reloj interno. La Dra. Giovanna Muscogiuri, endocrinóloga premiada internacionalmente, nos lleva en un viaje a través de los misterios de los ritmos circadianos, los orquestadores invisibles de nuestro bienestar, que sincronizan la respuesta del cuerpo al ciclo diario de luz y oscuridad.

If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms with the long-term use of medication, which can end up making your headaches worse.

Introducing Burnout to Boom!, a game-changing new stress and anxiety action guide for adults by Linda K. Zelnik. Linda is a certified leadership expert with decades of experience in personal development and coaching. After experiencing stress-related illness and realizing she was about to burn out, Linda transformed her life by using powerful mindfulness and stress reduction techniques. She now helps countless others to achieve their own personal freedom by mastering how to live a stress-free life.

From inside the walls of Enron, a lone whistleblower attempted to avert the course of events leading to the largest bankruptcy in American history. On August 16, 2001, Sherron Watkins wrote an anonymous letter to Enron's Chairman, Ken Lay, laying out problems with Enron's use of partnerships to hide debt. She warned of a possible scandal that could topple the company if investors and the news media learned of the operations. Then, she revealed her identity and confronted Lay directly.

Imagínate por un momento despertando cada mañana con una sensación de calma y confianza, sabiendo que tienes el poder de manifestar todo lo que deseas. Visualiza cómo cada uno de tus sueños se hacen realidad, tus metas financieras alcanzadas y una vida llena de oportunidades y éxito. Todo esto y más es posible si te adentras en las páginas de este audiolibro.

Conquer the AAPL RPL Exam: Your Concise Guide to Earning the Registered Professional Landman Credential (Level 2) is a focused summary designed to complement more detailed study materials. This guide distills the key concepts required for success on the RPL exam, offering clear explanations and practical insights into advanced topics in land management. Covering essential subjects like title examination, mineral and surface rights, oil and gas leasing, and pooling agreements, this guide provides a concise overview to reinforce your understanding. It explores advanced negotiation techniques,...

Ganzheitliche Revitalisierung bei Erschöpfung und Fatigue. Immer müde, ständig ausgelaugt, Akku leer. Jede(r) Zweite ist von Symptomen betroffen, die von leichtem Unwohlsein bis zum Burn-out reichen. Die große Erschöpfung hat viele Gründe: Die äußeren Bedrohungen durch Pandemien, Kriege, die Klimakrise und die Inflation. Ein hektischer, zu schneller Lifestyle mit ständiger Erreichbarkeit und vielen Stunden online. Eine einseitige Ernährung, zu wenig Bewegung und Mangel an Liebe. Ruediger Dahlke zeigt, wie differenziert und vielschichtig die Faktoren sind, die uns täglich Kraft rauben.

Avec ces méditations guidées, vous découvrirez la clé d'un univers spirituel d'amour, de bonheur et de bien-être. Voici quatre méditations avec visualisation créative pour vivre votre quotidien dans l'harmonie, la paix et la sérénité. Cette source d'énergie de lumière infinie vous permettra de purifier votre corps, votre esprit, vos chakras ainsi que votre aura. Dès votre réveil, vous pouvez tirer profit d'une méditation matinale pour bien démarrer votre journée. Je vous amènerai dans un état de détente profonde ; vous prendrez conscience de votre souffle de vie et vous participerez à l'enveloppement de la sphère de protection.

Conquer the ASCM Certified in Production and Inventory Management (CPIM) Exam as it Relates to Energy is a concise guide tailored to professionals in the oil and gas industry. This book is designed as a summary to complement more detailed study materials, offering a focused overview of key production and inventory management principles as they apply to energy supply chains. It provides essential knowledge to help readers succeed on the CPIM exam while grounding concepts in real-world applications for oil and gas operations. This guide emphasizes core topics, such as material requirements ...

In Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World, renowned management consultant and lecturer Laura Freebairn-Smith delivers a rigorous and practical discussion of energetic, joyful, and productive leadership. In the book, you’ll learn what sets leaders with an “abundance mindset” apart from those with a “scarcity mindset,” and why the former creates work environments that generate superior performance when compared to those created by the latter.

The World Health Organization estimates that American businesses lose more than $300 billion a year due to stress experienced by employees, and recent research by Harvard Medical School found that more than 95 percent of leaders felt at least somewhat burnt-out. For individuals and organizations who want to thrive in today's high-pressure, 24-7 business environment, working even longer is not the solution. To maximize your performance and well-being over the long-term, you need to work stronger.

You are your own healer. Discover how with this book. Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth guide to the ancient tradition of energy healing will enable you to tune in to your energy.