Energy Management

The science of getting started: From complete apathy to full sprint. Stop saying “I’ll do that later...” Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you’ll learn how here. Understand the psychology of motivation (and procrastination) and how to take advantage of it. Motivation Triggers is an insightful look at motivation: How it works, and how you can interrupt our inclination to be lazy and procrastinate.

Embark on a journey to reimagine the cities of tomorrow with "Urban Phoenix," a groundbreaking eBook that unfolds the profound transformation of urban landscapes through the lens of resilience. As our world faces unparalleled environmental challenges and social dynamics, this comprehensive guide invites you to explore the intricate weave of solutions and strategies that can pave the way for sustainable, thriving communities. Witness the rebirth of cities as you delve into "The Emergence of Urban Resilience," where the foundational concepts are intricately explained, setting the stage for a ...

How would you like to be able to heal yourself of day-to-day pain and emotional stress in your life when no one else can - not even your doctor? Your author has discovered six energy-healing methods that have helped him and numerous others to turn their health around by lessening or eliminating stress and trauma. He created this audiobook to explain those unique energy-healing methods in order to educate those who have been unable to improve their health using traditional Western medicine.

Leading the High-Energy Culture uses methods proven to generate results. Beyond the bottom line, however, it will reignite your own commitment and passion by giving you a fresh perspective on how to become an energized leader of a charged-up organization.

BURN BRIGHT, NOT OUT. Stress has been called the "Health Epidemic of the 21st Century" by the World Health Organization. It is estimated to cost North American businesses more than $320 billion a year, and studies show we are working longer and harder than ever before, leaving very little time for much else. With everything competing for your time, energy, and attention, stress is unavoidable. But how do you manage stress without sacrificing the things you want to achieve in life and work? The Burnout Gamble is full of stories, tools and strategies to teach you how to conquer stress, beat ...

Embark on a culinary journey that will revolutionize the way you think about snacking with "Snack Smart Revolution"! This transformative eBook unravels the secrets to low-carb snacking, offering practical insights and delicious recipes that will unlock a world of vibrant health and sustained energy. In "Snack Smart Revolution," you'll dive into the Snack Smart Philosophy, setting the stage with a comprehensive understanding of the impact of carbohydrates on your body. Discover the myriad benefits of low-carb snacking and learn how it could be crucial to regulating blood sugar and insulin ...

Step into the world where robust infrastructure ignites economic prosperity with "Infrastructure Wins.” This compelling eBook delves into the pivotal role of infrastructure in booming markets, unraveling the intricate connections between strategic development and unprecedented economic growth. Start your journey with a profound introduction to the relationship between infrastructure and economic expansion. Explore fascinating historical case studies that reveal insightful lessons from past successes, providing a solid foundation for understanding today’s infrastructural dynamics. ...

Introducing Burnout to Boom!, a game-changing new stress and anxiety action guide for adults by Linda K. Zelnik. Linda is a certified leadership expert with decades of experience in personal development and coaching. After experiencing stress-related illness and realizing she was about to burn out, Linda transformed her life by using powerful mindfulness and stress reduction techniques. She now helps countless others to achieve their own personal freedom by mastering how to live a stress-free life.

You’re about to discover how to start your morning with a routine similar to the morning routines of some of the most successful people on earth. This audiobook promises to train you and give you an insight into why most successful people are successful based on what they do after waking up in the morning.

The Attention Reset Code is not just another productivity book — it’s your personal guide to reclaiming clarity, calm, and control in an age of endless digital noise. In a world where your focus is constantly hijacked, your mind deserves a reset. If you’re tired of feeling scattered, reactive, or drained, this book will help you take back what matters most: your attention. Every day, your attention is pulled in dozens of directions — by screens, stress, deadlines, and distractions you didn’t choose. This isn’t a weakness. It’s the design of the modern world. But here's the ...

Are you feeling less engaged, less committed and more skeptical at work? Do you find yourself isolated? Or are you caught in the middle of co-workers’ interpersonal conflicts? If so, you may be experiencing the confidence-busting, commitment-breaking, energy-draining patterns consistent with broken trust. We’ve all been there, but few of us know how to rebuild that trust. Dennis and Michelle Reina have spent their careers researching and measuring workplace trust.

Grounding has to do with receiving and releasing energy. It has to do with feeling connected and secure, providing a baseline or foundation, and keeping us balanced. This Conscious Look Book is about exploring the many ways that humans choose to ground themselves as they live out their lives as physical, mental, emotional and spiritual beings on planet Earth.This series of short books, which are published under Conscious Look Books, are conversational in nature, taking full advantage of your lived experience to share what can sometimes be difficult concepts to grab onto. But, you are ready....

Have you ever wondered about the nature of personal energy? Ever wondered why some people uplift you and others bring you down? In The Energy Cure, Kimberly Kingsley reveals the secrets of personal energy and how to harness this precious resource for the purpose of elevating and transforming your life. Mastering your energy will elevate you from survival mode to a place where you grow and thrive.

From inside the walls of Enron, a lone whistleblower attempted to avert the course of events leading to the largest bankruptcy in American history. On August 16, 2001, Sherron Watkins wrote an anonymous letter to Enron's Chairman, Ken Lay, laying out problems with Enron's use of partnerships to hide debt. She warned of a possible scandal that could topple the company if investors and the news media learned of the operations. Then, she revealed her identity and confronted Lay directly.

Sumidos por este ritmo social que nos imponen —o que nos imponemos—, acabamos olvidando que cada uno de nosotros tiene su propio reloj interno. La Dra. Giovanna Muscogiuri, endocrinóloga premiada internacionalmente, nos lleva en un viaje a través de los misterios de los ritmos circadianos, los orquestadores invisibles de nuestro bienestar, que sincronizan la respuesta del cuerpo al ciclo diario de luz y oscuridad.

Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration.

Unlock the power of change and pave the way into a sustainable future with "Energizing Change," a groundbreaking eBook that takes you deep into the vital confluence of renewable energy and chemical engineering. In this transformative guide, uncover the principles and technologies that stand at the forefront of an energy revolution, as well as the innovative strategies poised to reshape our world. Dive into the essential role of chemical engineering in sustainable development and explore the historic impact of energy on chemical processes. Take on the challenges and seizes the opportunities ...

¿Sientes que algo te detiene? ¿Como si una nube de energías negativas afectara tu bienestar y claridad mental? Este libro te ofrece un viaje transformador hacia la sanación emocional, física y mental, guiándote paso a paso para eliminar bloqueos, recargar tu energía y atraer pensamientos positivos. Es hora de liberar tu potencial y reconectar con tu verdadero poder interior. Es mucho más que una guía de bienestar; es una hoja de ruta hacia tu mejor versión. Aprenderás a cuidar tu energía como cuidas tu cuerpo, creando una vida más ligera, equilibrada y llena de posibilidades.

In Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World, renowned management consultant and lecturer Laura Freebairn-Smith delivers a rigorous and practical discussion of energetic, joyful, and productive leadership. In the book, you’ll learn what sets leaders with an “abundance mindset” apart from those with a “scarcity mindset,” and why the former creates work environments that generate superior performance when compared to those created by the latter.

Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.