Emotional Weight
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- De: Christina Daidone LLM
- Narrado por: Christina Daidone
- Duración: 2 h y 6 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:2 out of 5 stars 2
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Historia3.5 out of 5 stars 2
The Anti-Binge Plan by Christina Daidone BSc, LLM - a certified mind-body eating coach and expert in the psychology of eating - is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques on how to overcome an eating disorder known as binge eating disorder as well as emotional eating and overeating. You will not only learn practical strategies but also valuable psychological tools to reprogram your brain for regaining a healthy eating behavior and attitude toward food and your body.
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Narrado por: Christina Daidone
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 01-24-20
- Idioma: Inglés
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The Anti-Binge Plan by Christina Daidone BSc, LLM is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques to overcome binge eating disorder as well as emotional eating and overeating....
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