Emotional Trauma
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Nurture Emotional Well-Being for Women
- Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
- De: Terri Sterk
- Narrado por: Michelle Bass
- Duración: 4 h y 53 m
- Versión completa
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Historia
No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.
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A guide to strength and inner peace
- De CD en 11-02-24
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Nurture Emotional Well-Being for Women
- Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
- Narrado por: Michelle Bass
- Duración: 4 h y 53 m
- Fecha de lanzamiento: 08-23-24
- Idioma: Inglés
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No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma?
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Healing Leadership Trauma
- Finding Emotional Health and Helping Others Flourish
- De: Sheila Wise Rowe MEd, Nicholas Rowe PhD
- Narrado por: Terrence Kidd
- Duración: 5 h y 56 m
- Versión completa
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Countless books are designed to help leaders to become better leaders. But most resources neglect the underlying emotional struggles of both emerging and established leaders, who are often isolated and suffering in silence. Leadership professor Nicholas Rowe and counselor Sheila Wise Rowe offer their expertise in helping leaders process painful and traumatic experiences. Trauma contributes to how we lead others in either empowering or dysfunctional ways. Understanding how these experiences formed us is the beginning of the path to healing.
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good content.
- De Valerie Althouse en 12-21-24
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Healing Leadership Trauma
- Finding Emotional Health and Helping Others Flourish
- Narrado por: Terrence Kidd
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 11-19-24
- Idioma: Inglés
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Countless books are designed to help leaders to become better leaders. But most resources neglect the underlying emotional struggles of both emerging and established leaders, who are often isolated and suffering in silence.
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Restoring the Broken Pieces: Healing from Childhood Trauma
- A Self-Help Journey to Overcoming the Pain and Abuse of Our Past
- De: Melissa Alvis
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Versión completa
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Historia
Restoring the Broken Pieces: Healing from Childhood Trauma is a compassionate guide that addresses the questions so many of us wrestle with: How can I heal from the trauma of my childhood? What strategies can help me reframe and overcome my past? How can I work through guilt, shame, and blame? Where do I start to forgive those who have hurt me? How do I find hope and stability again?Imagine wishing for a better future full of opportunity and promise yet waking up daily with the burden of your past. You have experienced the hidden struggles of emotional scars that reverberate from the trauma...
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Restoring the Broken Pieces: Healing from Childhood Trauma
- A Self-Help Journey to Overcoming the Pain and Abuse of Our Past
- Narrado por: Virtual Voice
- Duración: 2 h y 54 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- Restoring the Broken Pieces: Healing from Childhood Trauma is a compassionate guide that addresses the questions so many of us wrestle with: How ...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Historia
Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 06-08-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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Reparenting Your Inner Child 101
- Heal from Childhood Trauma Caused by Emotionally Immature Parents, Break Unhealthy Relationship Patterns, and Set Boundaries to Find Peace and Emotional Security
- De: Krista Cantell
- Narrado por: Virtual Voice
- Duración: 9 h y 11 m
- Versión completa
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Historia
Reparenting Your Inner Child: Heal from Childhood Emotional Neglect and Build the Secure Life You Deserve Break Free from the Past, Heal Your Inner Child, and Step into Emotional Freedom Were you raised by emotionally immature parents who failed to meet your emotional needs? Do you struggle with self-doubt, people-pleasing, or difficulty forming healthy relationships? If so, your inner child may still be carrying wounds from the past—and it’s time to start healing. Reparenting Your Inner Child is a powerful guide that helps you identify the lasting effects of childhood emotional neglect...
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Reparenting Your Inner Child 101
- Heal from Childhood Trauma Caused by Emotionally Immature Parents, Break Unhealthy Relationship Patterns, and Set Boundaries to Find Peace and Emotional Security
- Narrado por: Virtual Voice
- Duración: 9 h y 11 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Reparenting Your Inner Child: Heal from Childhood Emotional Neglect and Build the Secure Life You Deserve Break Free from the Past, Heal Your Inner...
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- De: Kangaroo Publications, Oscar Milano
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Versión completa
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Historia
Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 04-19-24
- Idioma: Inglés
- Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...
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Through a Dark Duet, Books 1 & 2
- Gritty Post-Apocalyptic Survival Thrillers with Soul
- De: Tamara Rose Blodgett, Marata Eros
- Narrado por: Virtual Voice
- Duración: 15 h y 9 m
- Versión completa
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🔥Two novels. One haunting journey through collapse, survival and the fragile thread of humanity. From New York Times, USA TODAY, Amazon top-15, #1 Amazon Thriller and Dark Fantasy Bestseller Tamara Rose Blodgett / Marata Eros ✨ For fans of The Last of Us, The Road, and Station Eleven 📦 Includes the first two books in the Through Darkness Chronicles — plus an exclusive sneak peek at Book 3: Through a Dark Mirror. ⚔️ What happens when survival is no longer enough? A devastating EMP collapses the grid. Water dries up. Society disintegrates. And three separate groups—SEALs, ...
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Through a Dark Duet, Books 1 & 2
- Gritty Post-Apocalyptic Survival Thrillers with Soul
- Narrado por: Virtual Voice
- Duración: 15 h y 9 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- 🔥Two novels. One haunting journey through collapse, survival and the fragile thread of humanity. From New York Times, USA TODAY, Amazon top-15, ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- De: C.S. Cepeda
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a battleground than a safe haven? Do you ever feel trapped by your own emotions in relationships? Are you struggling to understand why your connections fail despite your best efforts? Are you tired of feeling overwhelmed with the all too familiar feelings of worry and self-doubt? You are not alone. Navigating the complexities of relationships can be daunting, especially when anxious attachment styles are in play. Often, you can find yourself stuck ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly ...
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Spiritual Trauma
- A Guide for Healing Your Heart From Church Hurts
- De: Sean St. Jean
- Narrado por: Virtual Voice
- Duración: 11 h y 6 m
- Versión completa
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The Hurt Is Real… The hurts of spiritual trauma and abuse are real. They didn’t start with your church, but they do exist there. Why? Because people sin. And at its basic level, spiritual abuse is just one kind of sin. There is nothing particularly complicated about it—spiritual trauma is the mental and emotional harm that comes from having damaging or abusive interactions with other Christians. Any tight-knit church fellowship, regardless of its denominational affiliation, will naturally supply the preconditions necessary for spiritual hurts to occur. But what if you could heal from ...
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Spiritual Trauma
- A Guide for Healing Your Heart From Church Hurts
- Narrado por: Virtual Voice
- Duración: 11 h y 6 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- The Hurt Is Real… The hurts of spiritual trauma and abuse are real. They didn’t start with your church, but they do exist there. Why? Because ...
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- De: The School of Life
- Narrado por: Rachel Lanning
- Duración: 5 h y 42 m
- Versión completa
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From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- Narrado por: Rachel Lanning
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 06-10-25
- Idioma: Inglés
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From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future.
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Versión completa
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Historia
Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner Child and Somatic Therapy Solution—seamlessly combined into one comprehensive healing resource. Whether you're beginning your healing journey or deepening the work you've already started, this 2-in-1 compilation offers practical tools, compassionate guidance, and step-by-step support to help you reclaim your emotional freedom, resilience, and joy. If you're carrying emotional wounds, persistent anxiety, chronic pain, or self-doubt, you've ...
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How to Heal Trauma
- A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
- Narrado por: Virtual Voice
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...
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Healing Your Wounded Inner Child
- A Step-by-Step CBT Workbook for Self-Healing Childhood Traumas and Achieving Emotional Freedom
- De: Kristin Swann
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Versión completa
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Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal Prompts. Are You Tired of Being Held Back by Your Past? It’s Time to Break Free and Start Living the Life You Deserve! The hidden emotional scars from childhood trauma often linger far into adulthood, affecting your relationships, self-esteem, and overall happiness. If you're tired of feeling stuck in patterns of self-sabotage, fear, and anxiety, Healing Your Wounded Inner Child is your key to transformation. It’s Not Your Fault, But Now You Can ...
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Healing Your Wounded Inner Child
- A Step-by-Step CBT Workbook for Self-Healing Childhood Traumas and Achieving Emotional Freedom
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 04-29-25
- Idioma: Inglés
- Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal ...
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Rebuilding Trust After Betrayal
- A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
- De: Norris Elliott
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Historia
Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self-worth? "Rebuilding Trust After Betrayal: A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, & Strengthening Relationships Through Resilience" offers a comprehensive pathway to help you transform pain into growth & reclaim the connection you deserve. Whether you’re navigating the challenges of a romantic relationship, dealing with family conflicts, or rebuilding self-trust, this book provides you with the tools & insights you ...
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Structured, clear, valuable!
- De Anonymous User en 03-29-25
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Rebuilding Trust After Betrayal
- A Complete Guide to Emotional Healing, Self-Worth, Forgiveness, and Strengthening Relationships Through Resilience
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 10-01-24
- Idioma: Inglés
- Are you struggling to rebuild trust after a betrayal? Do you want to restore emotional intimacy, reconnect with your loved ones, & regain your self...
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- De: Relove Psychology
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Versión completa
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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The title.
- De Anonymous User en 05-22-25
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- De: Galit Atlas
- Narrado por: Galit Atlas
- Duración: 9 h y 3 m
- Versión completa
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.
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Underwhelmed
- De (((((((0))))))) en 05-12-22
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Narrado por: Galit Atlas
- Duración: 9 h y 3 m
- Fecha de lanzamiento: 01-25-22
- Idioma: Inglés
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- De: Luna Grace
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Versión completa
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Historia
Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...
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Unclench!
- Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
- Narrado por: Virtual Voice
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Versión completa
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Historia
The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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Very helpful
- De Spencer Hames en 05-14-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- De: Cindy Robinson
- Narrado por: Virtual Voice
- Duración: 6 h y 13 m
- Versión completa
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Historia
An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation and profound insightfulness, Cindy Robinson shares the story of how her ADHD, OCD, and childhood trauma aided both in her downfall as well as her ultimate triumph. Her humorous and heartfelt vignettes invite you to walk alongside her as she attempts to prove she’s “normal” (and fails repeatedly). Determined not to give up on herself, she ultimately finds solace in a surprising place... her strangeness. Witness her artfully blossom from ...
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helpful for adhd and trauma
- De Deb Schuetz en 04-26-25
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Bright Girl, Lacks Focus
- A Neurodivergent Memoir
- Narrado por: Virtual Voice
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.99
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From Emotional Rags To Superstar Bitches
- From Broken to Unbreakable
- De: Kim Popovich
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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Narración:
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Historia
From Emotional Rags to Superstar Bitches isn't just a book about walking away from abuse, Its about walking toward the version of you that they tried to dim, destroy, and keep small. Emotional Rags are what we're shedding- and no, they're not just sadness and heartbreak. They're the soul-deep exhaustion that comes from being gaslit, manipulated, disrespected and constantly being made to question your own worth. Those Rags were never yours to begin with. They were stitched together from other people's projections, wounds, and insecurities. You just wore them because you were taught that ...
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From Emotional Rags To Superstar Bitches
- From Broken to Unbreakable
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 05-28-25
- Idioma: Inglés
- From Emotional Rags to Superstar Bitches isn't just a book about walking away from abuse, Its about walking toward the version of you that they ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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