Emotional Trauma
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Unmask and Break Free From Narcissists
- How to Identify and Recover From Narcissistic Abusive Relationships
- De: Dana Rasier
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Versión completa
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Historia
The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...
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Unmask and Break Free From Narcissists
- How to Identify and Recover From Narcissistic Abusive Relationships
- Narrado por: Virtual Voice
- Duración: 8 h y 24 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. ...
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Coercive Relationships
- Find the Answers You Seek
- De: Jennifer C. Parker
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Versión completa
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Historia
Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Coercive Relationships
- Find the Answers You Seek
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...
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I Loved You More, But You Didn’t Even Try
- Stop Craving Unavailable Love and Heal the Loneliness Inside You
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Versión completa
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Historia
You loved them deeply. You waited. You stayed. But they didn’t even try. This book is for the quiet hearts — the ones who kept giving, even when love wasn’t returned. It’s for the ones who confused distance with mystery, silence with depth, and absence with love. I Loved You More, But You Didn’t Even Try is not just a breakup book. It’s a journey back to yourself. Through raw reflections and healing prose, Sienna Thorne walks with you through the pain of one-sided love — and shows you how to stop begging for effort, start reclaiming your worth, and finally love yourself the ...
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What I needed to hear at exactly the right time
- De Sam sweatt en 06-11-25
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I Loved You More, But You Didn’t Even Try
- Stop Craving Unavailable Love and Heal the Loneliness Inside You
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 05-31-25
- Idioma: Inglés
- You loved them deeply. You waited. You stayed. But they didn’t even try. This book is for the quiet hearts — the ones who kept giving, even ...
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- De: Katie Carey, Ailish Keating, Angela Harders, y otros
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
- Versión completa
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Historia
Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and are now thriving! Each woman discovered the power of innate wisdom and emotional intelligence and burst forth like a phoenix from the ashes. By creating boundaries and raising their standards, they were able to break free and help other women and men to do the same. They have built their own empires and refuse to settle for anything less than they deserve ever again. As a united force, they are consciously and courageously changing generational ...
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Entangled No More
- Women Who Broke Free From Toxic Relationships Building Their Own Empires
- Narrado por: Virtual Voice
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Entangled No More is a collection of inspiring stories from women who have survived traumatising, toxic relationships throughout their lives - and ...
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- De: Krista Cantell
- Narrado por: Amanda Jo
- Duración: 4 h y 6 m
- Versión completa
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Historia
Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Transform Your Relationships
- De Paul Smith en 08-07-24
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrado por: Amanda Jo
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 07-22-24
- Idioma: Inglés
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Blueprint to Manage Unwanted Thoughts
- Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident Decision-Making to Reconnect With Your Life
- De: Carol Conway
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Versión completa
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Historia
Blueprint to Manage Unwanted Thoughts: Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident Decision-Making to Reconnect With Your LifeDo your thoughts often spiral out of control, endlessly replaying uncomfortable moments and feeding your self-doubt? Have past traumas taken hold of your peace of mind, leaving you trapped in detrimental cycles of negativity? Do you often catch yourself revisiting past events, feeling overwhelmed, and becoming ensnared in a continuous cycle of comparison and judgment that seems impossible to escape? You ...
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An excellent book for relief from unwanted thoughts!
- De peacefulgirl en 05-29-25
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Blueprint to Manage Unwanted Thoughts
- Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident Decision-Making to Reconnect With Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Blueprint to Manage Unwanted Thoughts: Techniques to Control the Impact of Past Trauma, Steps to Counter Self-Doubt, and Strategies for Confident ...
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- De: Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrado por: Diana Blue
- Duración: 9 h y 39 m
- Versión completa
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Historia
In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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I’ve found peace
- De Val Johnson en 07-12-23
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrado por: Diana Blue
- Duración: 9 h y 39 m
- Fecha de lanzamiento: 06-29-21
- Idioma: Inglés
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them....
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- De: Vicky Lane
- Narrado por: GJ Walker
- Duración: 4 h y 31 m
- Versión completa
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Historia
This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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Really Good !!
- De Juan Loreto en 06-12-25
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Break Free from Toxic Relationships
- How Anyone Can Overcome Emotional Manipulation, Break Trauma Bonds, Recover From Narcissistic Abuse, and Set Strong Boundaries to Reclaim Your Confidence
- Narrado por: GJ Walker
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
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This compassionate and empowering guide provides a step-by-step path to help you recognize toxic patterns, set firm boundaries, and rebuild your self-worth. With practical insights, real-life stories, and proven strategies, this book will help you break free and move forward with confidence.
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Historia
Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 06-08-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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Triumph Over Trauma
- Transforming Personal Crisis Into an Opportunity for Life-Changing Growth
- De: Tamar Jehuda Cohen
- Narrado por: Virtual Voice
- Duración: 11 h y 47 m
- Versión completa
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Historia
A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...
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Triumph Over Trauma
- Transforming Personal Crisis Into an Opportunity for Life-Changing Growth
- Narrado por: Virtual Voice
- Duración: 11 h y 47 m
- Fecha de lanzamiento: 05-19-25
- Idioma: Inglés
- A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Somatic Therapy for Trauma
- Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
- De: Joy Devereaux
- Narrado por: LB Neibaur
- Duración: 3 h y 51 m
- Versión completa
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Historia
Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.
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Feeling at Home in My Body
- De Avid Reader en 05-06-25
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Somatic Therapy for Trauma
- Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
- Narrado por: LB Neibaur
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
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Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different!
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Somatic Exercise Made Simple - Mastery Program
- A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
- De: Danielle Griffin
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Versión completa
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Historia
Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...
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Somatic Exercise Made Simple - Mastery Program
- A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
- Narrado por: Virtual Voice
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 04-07-25
- Idioma: Inglés
- Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...
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Thinking, Fast and Slow
- De: Daniel Kahneman
- Narrado por: Patrick Egan
- Duración: 20 h y 2 m
- Versión completa
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Historia
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....
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Difficult Listen, but Probably a Great Read
- De Mike Kircher en 01-12-12
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Thinking, Fast and Slow
- Narrado por: Patrick Egan
- Duración: 20 h y 2 m
- Fecha de lanzamiento: 10-25-11
- Idioma: Inglés
- The guru to the gurus at last shares his knowledge with the rest of us....
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- De: Dylan Walker
- Narrado por: Michelle Raskey
- Duración: 3 h y 10 m
- Versión completa
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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An excellent resource
- De Roman Haley en 11-20-23
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrado por: Michelle Raskey
- Serie: Fulfilling & Healthy Relationships Series, Libro 3
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 11-08-23
- Idioma: Inglés
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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How to Heal from Narcissistic Abuse
- Learn to Recognize Manipulation Tactics, Recover from Emotional Trauma, and Reclaim Your Independence
- De: Jackson Porter
- Narrado por: Patrick Jean-Jacques
- Duración: 3 h y 33 m
- Versión completa
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Are you questioning if you’ll ever fully heal from the abuse you’ve experienced? Or are you still struggling to remove yourself from a toxic dynamic? Whichever the case, healing is not only possible but inevitable when you take the courageous step toward reclaiming your power and embracing your worth.
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audiobook about breaking away from narcissists
- De Caleb Herrold en 06-10-25
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How to Heal from Narcissistic Abuse
- Learn to Recognize Manipulation Tactics, Recover from Emotional Trauma, and Reclaim Your Independence
- Narrado por: Patrick Jean-Jacques
- Duración: 3 h y 33 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
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Are you questioning if you’ll ever fully heal from the abuse you’ve experienced? Or are you struggling to remove yourself from a toxic dynamic? Whichever the case, healing is not only possible but inevitable when you take the courageous step toward reclaiming your power and embracing your worth.
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- De: Arielle Hill
- Narrado por: Melanie Smith, Aria White
- Duración: 10 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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Motivating!
- De Edward en 04-13-25
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- Narrado por: Melanie Smith, Aria White
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 02-24-25
- Idioma: Inglés
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In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...
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Simple to follow, good practices, Wish I read this years ago
- De Roc B en 10-30-24
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- De: Summer Weston
- Narrado por: Summer Weston
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
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Exactly What I Needed
- De Eric Santagada en 06-11-25
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Unlock Your Inner Child
- A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
- Narrado por: Summer Weston
- Serie: Unlock Your Inner Child, Libro 1
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
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Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.
No se pudo agregar al carrito
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Karuna
- One of the Most Beautiful Branches of Reiki (Second Revised and Expanded Edition – Color Version)
- De: Sandra Ramos, Jorge A. Ramos
- Narrado por: Virtual Voice
- Duración: 10 h y 29 m
- Versión completa
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General
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Narración:
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Historia
Transform your life with the power of Meditagination—a unique, transformative journey to self-healing and growth. Karuna: One of the Most Beautiful Branches of Reiki is a groundbreaking book that beautifully blends scientific insight with spiritual wisdom. Presented in a newly revised and expanded second edition, it introduces a pioneering literary technique—Meditagination—that invites you to meditate, imagine, and heal simultaneously. This unique practice fosters profound inner realignment, restoring life’s natural flow of energy and abundance. Inside, you will uncover 38 powerful ...
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Karuna
- One of the Most Beautiful Branches of Reiki (Second Revised and Expanded Edition – Color Version)
- Narrado por: Virtual Voice
- Duración: 10 h y 29 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Transform your life with the power of Meditagination—a unique, transformative journey to self-healing and growth. Karuna: One of the Most ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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