Emotional Trauma
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Healing Your Inner Child & Recovery Workbook
- 30-Day CBT Action Plan with Prompts, Exercises, and Techniques to Heal Childhood Trauma, Reparent, Face Abandonment, and Regain Emotional Stability
- De: Chappale Burton
- Narrado por: Chappale Burton, Giuseppe Veneziano
- Duración: 4 h y 47 m
- Versión completa
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Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8. Unlike other books written by clinicians and therapist, this book offers firsthand strategies and a glimpse into the mind of someone who has experienced several horrific events and emerged stronger.
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Authentic, Practical and filled with Gems
- De EMB en 04-24-25
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Healing Your Inner Child & Recovery Workbook
- 30-Day CBT Action Plan with Prompts, Exercises, and Techniques to Heal Childhood Trauma, Reparent, Face Abandonment, and Regain Emotional Stability
- Narrado por: Chappale Burton, Giuseppe Veneziano
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
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Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8.
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Emotional Pain
- The Sources, Symptoms and Solution
- De: Rick Carter Jr.
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Wounded, hurt and confused. These words along with many others are used to describe the feelings of emotional pain that afflict so many. The response to these feelings can vary greatly and yet the sad reality is that most of the things we do to cope with our emotional pain only mask it temporarily. This book contains a different kind of answer. the answers here are not to help you cope with your pain, they are to help you eliminate it and experience the healing that you desire. Take the challenge to be brutally honest with yourself and God as you work through these pages and you will find ...
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Emotional Pain
- The Sources, Symptoms and Solution
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 04-27-24
- Idioma: Inglés
- Wounded, hurt and confused. These words along with many others are used to describe the feelings of emotional pain that afflict so many. The ...
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- De: Sinead Acevedo
- Narrado por: Tyla Shandro
- Duración: 4 h y 5 m
- Versión completa
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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The narration is clear and pleasant to listen.
- De Albertine Sletten en 01-11-25
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Embracing the Inner Child
- Simple Techniques for Healing Childhood Trauma, Building Healthier Relationships, and Achieving Emotional Freedom
- Narrado por: Tyla Shandro
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 01-06-25
- Idioma: Inglés
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This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!
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Any Ordinary Day
- Blindsides, Resilience and What Happens After the Worst Day of Your Life
- De: Leigh Sales
- Narrado por: Leigh Sales
- Duración: 6 h y 29 m
- Versión completa
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As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?
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Beautiful and Timely
- De Elizabeth B en 10-06-18
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Any Ordinary Day
- Blindsides, Resilience and What Happens After the Worst Day of Your Life
- Narrado por: Leigh Sales
- Duración: 6 h y 29 m
- Fecha de lanzamiento: 10-01-18
- Idioma: Inglés
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As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media....
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Narcissistic Abuse and Gaslighting
- When Loving a Narcissistic Partner Leaves You Blamed, Shamed, and Erased—And You Want Yourself Back
- De: Lyla Hart
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Versión completa
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Do you love someone who keeps breaking your heart—and somehow makes YOU apologize for the mess? Yeah, I get it. Maybe he lies without flinching, then calls you paranoid. Maybe he vanishes for days, then reappears with flowers because he "knows you." Maybe he twists reality until you're googling "am I crazy?" while he sleeps peacefully beside you. Here's the thing nobody tells you: the best emotional manipulators don't look like monsters. They bring coffee in the morning. They cry during movies. They remember your favorite ice cream flavor. And somehow—SOMEHOW—you're always the one ...
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Narcissistic Abuse and Gaslighting
- When Loving a Narcissistic Partner Leaves You Blamed, Shamed, and Erased—And You Want Yourself Back
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 07-14-25
- Idioma: Inglés
- Do you love someone who keeps breaking your heart—and somehow makes YOU apologize for the mess? Yeah, I get it. Maybe he lies without flinching, ...
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- De: Hope Victory
- Narrado por: Tracy Zbrodoff
- Duración: 5 h y 46 m
- Versión completa
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Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.
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Simple Path to Healing Emotions
- Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques
- Narrado por: Tracy Zbrodoff
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 04-22-25
- Idioma: Inglés
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Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- De: Sofia Visconti
- Narrado por: Lauren Ingro
- Duración: 3 h y 44 m
- Versión completa
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Listening to your inner child
- De Vjs en 10-20-24
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrado por: Lauren Ingro
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 09-23-24
- Idioma: Inglés
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Shadow Work Book 1: Understanding and Making Peace With Your Darker Side
- De: Kelly Wallace
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Versión completa
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"Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you. You might think that you're consciously directing your life, but you aren't. In this book, Shadow Work – Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it. When I refer to your darker side or shadow-self, I'm referring to the anger,...
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Shadow Work Book 1: Understanding and Making Peace With Your Darker Side
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- "Discover the hidden forces that run and ruin your life!" We all have a darker side, even if we're not aware of it or don't want to believe it. ...
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Silverlake
- De: Colin Darney
- Narrado por: Virtual Voice
- Duración: 17 h y 41 m
- Versión completa
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The troop survived Resthaven. But survival was just the beginning. Donnor leads his ragtag force of villagers, conscripts, and outsiders deeper into the southern reaches of the Serensea. Their mission: find and defend the last remaining settlements from the ondilaan. But the enemy has changed—and so has the troop. As Tommy comes into his own as both a mage and a chronicler, he wrestles with the burden of power, the scars of war, and the discovery of a lineage that shakes his identity. Beside him, Arisaylia’s magic deepens beyond her control, while Donnor is haunted by a loss he cannot ...
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Silverlake
- Narrado por: Virtual Voice
- Duración: 17 h y 41 m
- Fecha de lanzamiento: 04-19-24
- Idioma: Inglés
- The troop survived Resthaven. But survival was just the beginning. Donnor leads his ragtag force of villagers, conscripts, and outsiders deeper ...
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Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- De: JT Lee
- Narrado por: Daphne Morgan
- Duración: 3 h y 57 m
- Versión completa
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Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone. Millions of people struggle with these challenges that can leave them feeling emotionally blocked, disconnected from their bodies, in pain and yearning for peace.
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Somatic Therapy truly works
- De Anita en 06-17-25
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Untie Your Knots
- A Gentle Guide to Somatic Therapy to Heal Trauma, Release Stress and Pain, and Reclaim Your Emotional Power – The Mindful Cup Series
- Narrado por: Daphne Morgan
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 10-21-24
- Idioma: Inglés
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Do you ever feel like a tightly wound knot in a storm, unable to find calm amidst the chaos? Feeling overwhelmed by stress, anxiety, or past trauma? Untie Your Knots offers a path to emotional tranquility. You are not alone.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- De: Marjorie Lise
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 41 m
- Versión completa
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Amazing and informative
- De PBQueen en 02-02-24
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 01-11-21
- Idioma: Inglés
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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Rescue Your Inner Child
- Understand Past Traumas, Embrace Your Uniqueness, Build Unshakable Self Worth, and Create a Life Filled with Love, Joy, and Stronger Relationships
- De: Gordon R. Payne
- Narrado por: Jack Nolan
- Duración: 3 h y 37 m
- Versión completa
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Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!
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Rescue Your Inner Child
- Understand Past Traumas, Embrace Your Uniqueness, Build Unshakable Self Worth, and Create a Life Filled with Love, Joy, and Stronger Relationships
- Narrado por: Jack Nolan
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 01-23-25
- Idioma: Inglés
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Break free from the chains of the past with Rescue Your Inner Child, a powerful guide that draws on proven therapeutic methods to help you reconnect with your inner child.
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Trauma Proof
- Healing, Attachment and the Science of Prevention
- De: Benjamin Perks
- Narrado por: Andrew Wincott
- Duración: 10 h y 18 m
- Versión completa
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In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention. Ultimately, he shows how building secure attachments and improving the quality of your relationships can radically transform your life, at any age.
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Powerful and inspiring book
- De Anonymous User en 02-16-25
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Trauma Proof
- Healing, Attachment and the Science of Prevention
- Narrado por: Andrew Wincott
- Duración: 10 h y 18 m
- Fecha de lanzamiento: 12-19-24
- Idioma: Inglés
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In recent years the word 'trauma' has become ubiquitous. Yet it remains widely misunderstood. In Trauma Proof international expert Benjamin Perks redefines how we see childhood trauma, and outlines a new path towards healing and prevention.
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- De: Dr. Denizela Dorsey
- Narrado por: Melody Gonzalez
- Duración: 3 h y 22 m
- Versión completa
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Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.
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Our Broken Brains: The Human Condition
- De Book Lover en 09-26-24
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Our Broken Brains
- The Human Condition: A Social-Emotional Guide to Heal Trauma
- Narrado por: Melody Gonzalez
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-11-24
- Idioma: Inglés
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Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness....
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Photo Finish
- De: Kimberly Russell
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
- Versión completa
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Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a divorce have plunged him into a pit so deep, he can see only one way out. But his scheme to end it all unravels after an odd chain of events involving a digital camera. Thwarted and bewildered, Frankie begins to reassemble the pieces of his carefully dismantled life. And God shows up… Cara Alexander is a teen intent on storming into adulthood. Her parents watch helplessly as their rebellious daughter slips away, leaving them reeling after ...
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Photo Finish
- Narrado por: Virtual Voice
- Duración: 8 h y 32 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Everything changed with the click of a shutter… the difference between life and death. Frankie Taylor has issues. Alcoholism, infidelity, and a ...
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THE 2ND WIND
- INSPIRING STORIES OF RESILIENCE, RENEWAL AND REINVENTION IN LIFE’S LATER YEARS
- De: Dr. JOAN T RANDALL, LESLIE J COTTRELL
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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Life has a way of testing our endurance, but what if the most powerful chapters of our lives are still waiting to be written? THE 2ND WIND is an extraordinary collection of stories from twelve courageous women who have faced life’s challenges head-on and emerged stronger, wiser, and more determined than ever. This book powerfully challenges age-related stereotypes, proving that time does not limit strength, wisdom, and potential. Through intimate and inspiring narratives, these women invite you into their journeys—revealing how they reclaimed their power, found purpose in unexpected ...
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THE 2ND WIND
- INSPIRING STORIES OF RESILIENCE, RENEWAL AND REINVENTION IN LIFE’S LATER YEARS
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Life has a way of testing our endurance, but what if the most powerful chapters of our lives are still waiting to be written? THE 2ND WIND is an ...
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- De: Addison Stella
- Narrado por: Addison Stella
- Duración: 5 h y 2 m
- Versión completa
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Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.
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Gradual improvement
- De Judith Aimable en 10-24-23
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- Narrado por: Addison Stella
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 06-16-23
- Idioma: Inglés
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Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential....
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The Trauma of Shame and the Making of the Self
- De: Shelley Stokes, Sherron Lewis
- Narrado por: Mel Golliday
- Duración: 3 h y 54 m
- Versión completa
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children’s behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don’t remember the specific events that prompted them.
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Insightful book
- De Joy D. Thompson en 09-15-23
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The Trauma of Shame and the Making of the Self
- Narrado por: Mel Golliday
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 11-09-21
- Idioma: Inglés
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Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways....
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Intenta nuevamentePrecio regular: $14.95
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- De: Faith G. Harper PhD
- Narrado por: Faith G. Harper
- Duración: 3 h y 25 m
- Versión completa
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Loved it!
- De Bella en 09-28-24
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrado por: Faith G. Harper
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 05-03-22
- Idioma: Inglés
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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When Your Body Speaks
- Decoding the Link Between Emotional Trauma and Chronic Suffering
- De: Dr. Serena Sterling
- Narrado por: Dr. Serena Sterling
- Duración: 5 h y 49 m
- Versión completa
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Narración:
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How many times have you felt like your body is sending you distress signals, but you just can't decipher the Morse code? Imagine being ensnared in a tangled maze of discomfort, anxiety, and baffling health hiccups. This guide is penned by your very biology, encrypted in sensations, urging you to embark on perhaps the most important quest you'll ever undertake: the quest for your own well-being.
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A necessary addition to your library
- De Susan P. en 12-27-24
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When Your Body Speaks
- Decoding the Link Between Emotional Trauma and Chronic Suffering
- Narrado por: Dr. Serena Sterling
- Duración: 5 h y 49 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
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How many times have you felt like your body is sending you distress signals, but you just can't decipher the Morse code? Imagine being ensnared in a tangled maze of discomfort, anxiety, and baffling health hiccups.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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