Emotional Trauma Recovery
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- De: Lila Rector
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Versión completa
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Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse patterns? Do you long for a path to healing and self-love tailored for survivors like you? If you resonate with any of these questions, you're not alone. Many have walked your path and found a way to reclaim their power and joy. The journey of recovery from narcissistic abuse can be overwhelming, often filled with moments of doubt and fear. But imagine a life where you finally embrace your autonomy and self-worth, free from the toxic cycles that once...
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Recovery From Narcissistic abuse Guide and Workbook
- Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...
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Let Go and Heal
- Recovery from Hurt and Emotional Pain
- De: Mark Linden O'Meara
- Narrado por: Virtual Voice
- Duración: 11 h y 12 m
- Versión completa
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Introducing "Let Go and Heal" - Your Path to Freedom and Inner Peace Are you tired of carrying the heavy burden of emotional pain and unresolved traumas? Do you find yourself stuck in a cycle of negativity and self-doubt, unable to break free and live the fulfilling life you deserve? If so, "Let Go and Heal" by renowned author and transformational coach Mark Linden O'Meara is here to guide you towards liberation and healing. Unleash the Power Within You: "Let Go and Heal" is not just another self-help book; it's a transformative journey that will empower you to let go of the past, heal your...
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Let Go and Heal
- Recovery from Hurt and Emotional Pain
- Narrado por: Virtual Voice
- Duración: 11 h y 12 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Introducing "Let Go and Heal" - Your Path to Freedom and Inner Peace Are you tired of carrying the heavy burden of emotional pain and unresolved ...
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Unlocking The Mysteries of Light Language
- Book of 144 Codes
- De: Patricia Walls
- Narrado por: Virtual Voice
- Duración: 55 m
- Versión completa
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Discover the transformative power of light language to heal your mental, emotional, physical, and spiritual bodies. Unlocking the Mysteries of Light Language: Book of 144 Codes presents a collection of uniquely channeled frequencies of healing, alignment, expansion, and awakenings, encoded in geometric symbols. Author and Speaker, Patricia Walls, is a light language practitioner with a deep understanding of its power to heal and transform. She is also the developer of the life-changing tool, Hall of Records® healing. She shares her knowledge and experience with the reader in this ...
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pointless without any images
- De Daisy C en 02-03-25
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Unlocking The Mysteries of Light Language
- Book of 144 Codes
- Narrado por: Virtual Voice
- Duración: 55 m
- Fecha de lanzamiento: 05-30-24
- Idioma: Inglés
- Discover the transformative power of light language to heal your mental, emotional, physical, and spiritual bodies. Unlocking the Mysteries of ...
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Reparenting Your Inner Child 101
- Heal from Childhood Trauma Caused by Emotionally Immature Parents, Break Unhealthy Relationship Patterns, and Set Boundaries to Find Peace and Emotional Security
- De: Krista Cantell
- Narrado por: Virtual Voice
- Duración: 9 h y 11 m
- Versión completa
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Reparenting Your Inner Child: Heal from Childhood Emotional Neglect and Build the Secure Life You Deserve Break Free from the Past, Heal Your Inner Child, and Step into Emotional Freedom Were you raised by emotionally immature parents who failed to meet your emotional needs? Do you struggle with self-doubt, people-pleasing, or difficulty forming healthy relationships? If so, your inner child may still be carrying wounds from the past—and it’s time to start healing. Reparenting Your Inner Child is a powerful guide that helps you identify the lasting effects of childhood emotional neglect...
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Reparenting Your Inner Child 101
- Heal from Childhood Trauma Caused by Emotionally Immature Parents, Break Unhealthy Relationship Patterns, and Set Boundaries to Find Peace and Emotional Security
- Narrado por: Virtual Voice
- Duración: 9 h y 11 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Reparenting Your Inner Child: Heal from Childhood Emotional Neglect and Build the Secure Life You Deserve Break Free from the Past, Heal Your Inner...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- De: Sabine Wedemeyer
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships? Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself? You're not alone. An anxious attachment style can stem from unsettled childhood experiences or relationships. This has a profound impact on our relationships with others and with ourselves, often sparking lingering feelings of not being good enough, worry, or neediness. But ...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant ...
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30 Days to Overcome a Toxic Relationship
- A Mindfulness Program
- De: Harper Daniels
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...
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Undo toxicity
- De Amazon Customer en 05-04-25
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30 Days to Overcome a Toxic Relationship
- A Mindfulness Program
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...
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Anxious Attachment Recovery Made Simple:
- Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
- De: Barry Knowles
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Versión completa
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Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you exhausted from constantly fearing abandonment or overthinking every aspect of your relationships? Do you find it challenging to trust your partners without feeling vulnerable? Perhaps you are dependent on reassurance or feel trapped in a cycle of emotional reactivity. If any of these resonate with you, you're not alone. Many adults today grapple with the complexities of anxious attachment, feeling isolated and unsure of where to turn for help. ...
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Anxious Attachment Recovery Made Simple:
- Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 06-18-25
- Idioma: Inglés
- Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you...
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Understanding & Healing from Trauma
- Pathway to Emotional Freedom
- De: Suzanne M Howard
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Versión completa
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Purpose of This Book The purpose of MindLift: Understanding and Healing from Trauma is to guide you on a journey of self-discovery, healing, and empowerment. Trauma can leave deep scars on the mind, body, and soul, often affecting how we live, think, and interact with the world around us. This book is designed to help you not only understand the impact of trauma but also provide practical tools and strategies to process and heal from it. Through this combination of educational insights and hands-on exercises, you will gain the knowledge and confidence to confront past wounds, break free ...
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Understanding & Healing from Trauma
- Pathway to Emotional Freedom
- Narrado por: Virtual Voice
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 11-09-24
- Idioma: Inglés
- Purpose of This Book The purpose of MindLift: Understanding and Healing from Trauma is to guide you on a journey of self-discovery, healing, and ...
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
- Versión completa
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Historia
Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...
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Very Well Done
- De susan3720 en 06-25-25
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- Narrado por: Virtual Voice
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...
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Breaking the Cycle: Tools and Reflections for Sexual Addiction Recovery
- De: D.J. Burr
- Narrado por: Virtual Voice
- Duración: 31 m
- Versión completa
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Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery. Written by psychotherapist DJ Burr, this ebook offers practical tools, gentle reflections, and empowering truths for anyone ready to stop the cycle of secrecy, shame, and self-sabotage. Inside, you’ll find clear explanations of addiction and recovery concepts, daily check-ins and emotional tracking tools, guided reflection prompts, relapse prevention strategies, boundaries worksheets, and sober support planning—all offered in a ...
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Breaking the Cycle: Tools and Reflections for Sexual Addiction Recovery
- Narrado por: Virtual Voice
- Duración: 31 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
- Breaking the Cycle is a direct, trauma-informed guide for individuals navigating the painful, often misunderstood journey of sex addiction recovery...
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- De: Relove Psychology
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Versión completa
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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The title.
- De Anonymous User en 05-22-25
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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INNER CHILD HEALING JOURNEY
- A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
- De: Elizabeth Morgan
- Narrado por: Virtual Voice
- Duración: 2 h y 49 m
- Versión completa
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Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't seem to escape? Do you long for authentic relationships and self-acceptance but feel held back by invisible barriers? ✨ If the answer is "YES," this book is your guide to healing and transformation! ✨ These unresolved childhood experiences—whether rooted in trauma, neglect, or unmet emotional needs—shape the way you navigate relationships, handle challenges, and perceive yourself today. Your Inner Child carries the unhealed wounds of the...
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INNER CHILD HEALING JOURNEY
- A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
- Narrado por: Virtual Voice
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...
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Healing Your Wounded Inner Child
- A Step-by-Step CBT Workbook for Self-Healing Childhood Traumas and Achieving Emotional Freedom
- De: Kristin Swann
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Versión completa
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Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal Prompts. Are You Tired of Being Held Back by Your Past? It’s Time to Break Free and Start Living the Life You Deserve! The hidden emotional scars from childhood trauma often linger far into adulthood, affecting your relationships, self-esteem, and overall happiness. If you're tired of feeling stuck in patterns of self-sabotage, fear, and anxiety, Healing Your Wounded Inner Child is your key to transformation. It’s Not Your Fault, But Now You Can ...
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Healing Your Wounded Inner Child
- A Step-by-Step CBT Workbook for Self-Healing Childhood Traumas and Achieving Emotional Freedom
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 04-29-25
- Idioma: Inglés
- Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal ...
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- De: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrado por: Diane Petrella MSW
- Duración: 6 h y 28 m
- Versión completa
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Beautiful important book
- De sivan ben moshe en 07-09-25
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrado por: Diane Petrella MSW
- Duración: 6 h y 28 m
- Fecha de lanzamiento: 10-10-23
- Idioma: Inglés
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve cried, questioned, and convinced yourself to leave… yet something always pulls you back. This isn’t love. This is emotional addiction—and it’s not your fault. In You’re Not Addicted to Them. You’re Addicted to the Pain, Lena Hartley gently untangles the roots of trauma bonding, revealing why so many strong, self-aware women find themselves stuck in cycles of hurt, hope, and heartbreak. This isn’t just a book about letting go. It’s a...
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Everything for a toxic relationship
- De Anonymous User en 07-09-25
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You’re Not Addicted to Them. You’re Addicted to the Pain
- Why You Keep Holding On to People Who Keep Hurting You
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Are you trapped in a relationship that hurts more than it heals—yet you still can’t walk away? You know they’re not good for you. You’ve ...
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Internal Family Systems Therapy Workbook
- A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional Detox to Reclaim Your Life
- De: Alban Cole
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Versión completa
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Historia
A self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder of Internal Family Systems Transform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or subpersonalities, each with their own set of thoughts, feelings, and roles. Some parts hold pain from the past, while others work to prevent that ...
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Internal Family Systems Therapy Workbook
- A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional Detox to Reclaim Your Life
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- A self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Narración:
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Historia
Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 06-08-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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Pep Talk for When You're Rebuilding After Trauma
- A Guide to Trauma Recovery for Women
- De: Alchemy of the Heart
- Narrado por: Lisa Holloway
- Duración: 25 m
- Versión completa
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General
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Historia
In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reclaim your strength after trauma, rebuild your self-love, and step boldly into the freedom that has always been waiting for you. Each message offers fierce encouragement, grounded compassion, and real reminders that healing is not a destination—it’s the daily choice to believe you are worthy of a life beyond survival.
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Pep Talk for When You're Rebuilding After Trauma
- A Guide to Trauma Recovery for Women
- Narrado por: Lisa Holloway
- Duración: 25 m
- Fecha de lanzamiento: 07-14-25
- Idioma: Inglés
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In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you reclaim your strength after trauma, rebuild your self-love, and step boldly into the freedom that has always been waiting for you.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
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Coercive Relationships
- Find the Answers You Seek
- De: Jennifer C. Parker
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Versión completa
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General
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Narración:
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Historia
Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions: Am I being abused? Why do they hurt me? Why do I feel so crazy? What can I change? Why do they believe they should control us? How do I recognize abuse of power? How do I heal?Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want. Coercive Relationships lifts the private shame survivors feel by connecting ...
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Coercive Relationships
- Find the Answers You Seek
- Narrado por: Virtual Voice
- Duración: 10 h y 52 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- De: Greg Watson
- Narrado por: Virtual Voice
- Duración: 6 h y 7 m
- Versión completa
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General
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Narración:
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Historia
"A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events." -- Bestselling Author, Greg Watson. The first Book “THE ATTACHMENT THEORY” is crafted to help you discover the basics of Your Actual Relationships by your Attachment Style using the Emotional Focused Therapy. Also treats childhood abuse or neglect, anxiety, eating disorders, Borderline personality and interpersonal issues. The second book “THE PSTD WORKBOOK” is designed to provide you with the skills and techniques to overcome Trauma and...
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A Lot of Blame
- De APRIL Holdridge en 06-13-25
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PTSD and Attachment Theory
- 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
- Narrado por: Virtual Voice
- Duración: 6 h y 7 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- "A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events."...
No se pudo agregar al carrito
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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