Emotional Training

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

I wrote this book by accident. My wife told me that Jay Shetty had written a book called Seven Paths to Happiness and I thought “What a brilliant idea, I wish I’d thought of that” and then when it transpired that Jay’s book was called Eight Rules of Love I thought “Right, I’d better write that other one then, before someone else does, … probably Jay Shetty” – so here it is!

Stressed Out? Break Free with Stress Unraveled! Feel like stress is running your life? It’s time to take back the reins with this game-changing book! Packed with cutting-edge insights and real-world solutions, this is your ticket to a calmer, stronger YOU! Included are the following: Crack the Code – Unravel what stress really does to you (Chapter 1). Spot the Culprits – Pinpoint the hidden triggers in your crazy-busy world (Chapter 2). Find Your Zen – Master mindfulness and meditation like a pro (Chapter 3). Hack Your Life – Simple tweaks for instant relief (Chapter 4). Build ...

Discover innovative concepts and practical strategies that are revolutionizing psychiatry and personal growth, including ketamine-assisted therapy and the cultivation of creative abilities. With insights from esteemed psychiatrist George Greer, MD, this audiobook promises to inspire and empower listeners to unlock their innate potential and thrive in every aspect of life. Don't miss the opportunity to rewire your sense-of-self and embark on a journey of self-discovery and transformation.

From countless diaper changes to those unforgettable late-night cuddles, parenthood is challenging yet incredibly rewarding. But in the back of your mind, you can't help but feel a mix of excitement and anticipation. After all, caring for a tiny human is a big adventure.

Julian is feeling down; he’s the classic teenager on the verge of giving up his sport, Parkour + Drones. Together with his friends, they usually practice flying between tombstones and gravestones. An encounter in the cemetery may or may not change the way he approaches the rest of his life.

Entrenamiento de la Inteligencia Emocional: Entrena a diario tu inteligencia emocional con más de 13 ejercicios prácticosMejora la empatía y desarrolla habilidades sociales. ¿Quieres aprender más sobre este tipo de inteligencia y saber por qué la inteligencia emocional enriquece nuestra existencia? ¿Te gustaría mejorar tus habilidades, desarrollarte personalmente y tener éxito tanto a nivel profesional como privado?

🚫 THE POWER OF SAYING NO 🚫 Break free from guilt, reclaim your time, and live YOUR truth. Are you constantly saying yes when deep down you want to say no? Do you find yourself overwhelmed, overcommitted, and drained — just to avoid conflict or disappointing others? If so, you're not alone. But here's the truth: every time you say yes to something that doesn’t serve you, you’re saying no to yourself. This book is your guide to reclaiming your power. Inside, you'll discover how to: Understand the deep-rooted reasons behind your difficulty in saying no Set clear, healthy boundaries...

Immerse yourself in the fascinating journey of "Minds in Motion," an eBook that serves as your personalized window into the world of cognitive development. Embark on an exploration that spans across the chapters of life, from the tender moments of infancy to the rich experiences of senior years. This comprehensive guide invites readers to unveil the intricate stages of cognitive growth starting with the sensorimotor intelligence of infants. Witness the blooming of language and self-awareness, and watch as early childhood sets the scene for a lifetime of learning through play and exploration...

Die Lebensfreude steckt in jedem Menschen. Lerne, sie in dir hervorzurufen! Erstmals als Hörbuch: das erfolgreiche Online-Trainingsprogramm von den Bestseller-Autorinnen des Lebensfreude-Kalenders. Die erfahrenen Coaches und Therapeutinnen Maja Günther und Doris Wolf geben dir 16 einfache Strategien und Techniken an die Hand, mit deren Hilfe du negative Gedanken und Verhaltensweisen abgelegen und mehr Leichtigkeit, Ausgeglichenheit und Glücksempfinden in dein Leben lassen kannst.

Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes you'll babysit (again), your life is probably full of people who mistake your kindness for weakness. Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, "When is it MY turn?" Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity ...

This motivational book will help train and discipline your mind and emotions during the most challenging times, showing you how to filter out negativity and welcome growth from a more positive and productive place.

Ever wondered what your dog’s side-eye really means? Or why they sprint through the house like their butt’s on fire? Decode Your Dog is your laugh-out-loud, tail-wagging tour through the mind of your favorite four-legged mystery. This isn’t your average dog training manual. It’s part comedy, part psychology, and 100% relatable. With wit, wisdom, and just the right amount of dog hair, this book explores everything from canine communication and emotional drama to learned helplessness and late-night zoomies. You’ll learn how to “speak Doglish,” become your dog’s favorite ...

من منا لا يريد أن يتمتع في حياته بالصحة الجسدية والعافية النفسية والاجتماعية إلا أن هذا ليس هبة من الطبيعة تحل علينا دن مساعدة منا.إن الاقتراب من هذا المثل الأعلى يتطلب بذل جهود اجتماعية متنوعة وجهود خاصة أيضًا.

Para alguns, a felicidade é uma miragem no deserto, impossível de ser alcançada. Mas neste audiolivro você aprenderá uma série de técnicas e procedimentos para treinar a sua emoção para contemplar o belo, proteger-se das tensões sociais, superar seus conflitos e amar intensamente a vida.

Tired of soft, sugar-coated advice about mindfulness? Good. The Mindful Warrior isn’t for the casually curious. It’s for people ready to confront their mental chaos head-on and build real emotional discipline. In this raw, unsentimental guide, you’ll learn what it actually takes to rewire your inner operating system—not with incense and mantras, but with precise, uncomfortable truths. You won’t find cliché positivity here. You’ll find tools that work. Brutally clear thinking. Unfiltered mental training. Real-world mindfulness without the fluff. Each chapter cuts deep into the ...

Five women. One estate. Six dominant Black men who claim them—body and soul. Within the walls of Cavendelle, obedience is not requested—it’s required. Across five interlinked stories, women of pride, control, and innocence are each brought to submission by a group of commanding Black men who take their time… and take everything. From scandal to surrender, from shame to worship—The Cavendelle Obedience is a ritual in five acts. Read with both hands.

Este audiolibro te guía para que puedas desbloquearte a nivel mental y emocional. Y te muestra como entrenar a tu mente para poder vivir mejor, más libre y más feliz a través del método de entrenamiento mental “campo de fuerza”. En la vida, todos pasamos por situaciones complicadas y todos podemos ser presos de nuestros pensamientos y emociones, o podemos ser más libres al dominar la mente y el centro emocional. Con la escucha de este audiolibro aprenderás; cómo puedes entrenar tu mente para ser el protagonista de tu cambio interior.

Your brain is not a fixed circuit, your mood is not fate, your memory is not a roll of the dice, and your sense of purpose is not the privilege of a lucky few. The Four Upgrades shows, step by step, how to re-engineer each of these inner systems so they serve, rather than sabotage, the life you want. Kevin L. Michel, author of Moving Through Parallel Worlds To Achieve Your Dreams, guides you through a concise, science-rooted program that upgrades: MIND → Neuroplastic Thinking Learn how London taxi drivers grew new grey matter and how you can apply the same principle in just ten minutes a ...