Emotional Training

Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with this practical, science-backed guide from mindfulness expert Ammanuel Santa Anna. In today's fast-paced world, finding calm amid chaos isn't just a luxury—it's essential for well-being. Discovering Mindfulness offers a clear pathway to reduce stress, improve focus, and cultivate authentic purpose through accessible mindfulness practices that fit into your daily life. In this transformative book, you'll discover: Simple techniques to calm your ...

Have Your Ever Prayed for Healing... ... of a heart wound and found that you experienced only partial healing, or perhaps no healing at all? If so, this book brings you hope! The heart has its own language that we must use if we want to bring healing to it. The language of the mind will not touch the deep places of the heart. And since a heart wound usually has multiple contributing causes, we need to use the right prayers to address each of these roots. The synergy of seven different prayers working together provides the spiritual energy necessary to release full, complete healing to the ...

Still Standing is not another self-help pep talk. It’s a tactical field guide for rebuilding your strength when life hits hardest. Whether you're facing loss, burnout, failure, or a crisis of identity, this book doesn’t offer platitudes—it gives you systems. Grounded in neuroscience, psychological research, and real-world application, it shows you how to survive adversity, recover with clarity, and come back stronger without faking optimism or waiting for motivation. You’ll learn how to break the learned helplessness loop, rewire emotional reflexes, and build micro-resilience for ...

Transform your trading psychology and performance with the complete mental training system. Ever wonder why most traders fail despite having access to the same charts, tools, and information? The difference isn't just strategy—it's psychology. The Mindful Trader bridges this crucial gap with a structured 30-day mental training program designed specifically for stock and crypto traders.You will receive: Complete Trading Framework — Pre-trade, during-trade, and post-trade checklists that eliminate emotional decision-making 30-Day Psychological Training — Day-by-day exercises that rewire...

Tired of soft, sugar-coated advice about mindfulness? Good. The Mindful Warrior isn’t for the casually curious. It’s for people ready to confront their mental chaos head-on and build real emotional discipline. In this raw, unsentimental guide, you’ll learn what it actually takes to rewire your inner operating system—not with incense and mantras, but with precise, uncomfortable truths. You won’t find cliché positivity here. You’ll find tools that work. Brutally clear thinking. Unfiltered mental training. Real-world mindfulness without the fluff. Each chapter cuts deep into the ...

You’re not broken. You’re just undisciplined. And deep down, you know it. You don’t need another motivational speech. You need a system—one built for mental war. In Own the War Within, Cenaris delivers battle-tested manual for self-mastery. If you’ve ever felt stuck, scattered, or sick of your own excuses, this book hands you the truth—then gives you 27 razor-sharp techniques to take back control. You’ll learn how to: Silence mental noise and overthinking Act without relying on motivation Lead your emotions instead of reacting to them Rewire your identity and daily behavior ...

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.

Introducing "Mastering Emotional Intelligence and Verbal Kai: A Guide to Dealing with Aggressors, Manipulators, and Chronic Complainers"Are you tired of feeling overwhelmed and powerless in the face of aggressive behavior, manipulation, or constant complaining? Do you wish you had the tools to navigate these challenging situations with confidence and composure? Look no further! "Mastering Emotional Intelligence and Verbal Kai" is here to empower you.In this groundbreaking guide, you will discover the secrets to understanding and mastering emotional intelligence, along with the art of verbal...

Unlock the Power of Hypnotic Storytelling Step into The Hypnotic Writing Lab, where words become worlds, and every chapter brings you closer to mastering the art of influence through storytelling. This guide will take you on an immersive journey through hypnotic language techniques, sensory engagement, and character-driven narratives designed to captivate readers and leave a lasting impact. In today’s world, storytelling has the power to inspire, persuade, and transform. With The Hypnotic Writing Lab, you’ll learn how to create stories that resonate on a deeper level—drawing readers ...

Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations? Have you tried everything under the sun to improve your willpower and self-discipline but nothing seems to work out for you, or you simply run out of willpower before you can see results?

Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!

"The Mindful Way to Inner Peace" by Noah Horn is a book that offers readers the tools to cultivate mindfulness and achieve inner peace. In the first chapter, the author explains what mindfulness is and why it's essential in our fast-paced and demanding modern world. Mindfulness is the practice of becoming aware of what's happening within your mind and being clear and alert to your thoughts, words, and actions. Meditation is a powerful way to achieve this clarity, but focusing on your breath can also be effective. The author explains that mindfulness is important because it allows us to ...

For all the love and attention we give dogs, much of what they do remains mysterious. Just think about different behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? What goes on in dogs' heads and hearts-and how much can we know and understand? Canine Confidential has the answers. Written by Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs' lives the best they can possibly be.

The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of your personal growth and success! Are you ready to become your own best coach? "The Power of Self-Coaching" offers a revolutionary approach to building mental resilience and achieving lasting success through practical, science-backed strategies you can implement immediately. This comprehensive guide shows you how to: Master emotional awareness and regulation to navigate life's challenges with confidence Develop powerful self-coaching techniques that...

Communication Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships. Communication is the primary contributor to the relationships we attract in our lives, and this book takes you through almost every aspect of successful connection.

She stripped for freedom. Now she kneels for judgment. Reece They called it a sacred ceremony. I called it an invitation. One moonlit swim—naked, rebellious, perfect—and I shattered the Order’s most precious rule: decency. Now I’m leashed, collared, and paraded bare through the halls I once dominated. Modesty was never my thing. But under his eyes, shame starts to taste like heat. I hate that I want him to see me. Worse—I want to make him lose control. Vale I’m not her handler for mercy. I volunteered because I saw her sin—and craved the challenge of punishing it. Reece Alden ...

Saying no shouldn’t feel like betrayal. The Art of Saying No offers a clean, unapologetic system for setting boundaries that protect your time, energy, and self-respect—without the drama or guilt. If you’ve ever found yourself overwhelmed by obligations you didn’t want, exhausted by emotional labor you didn’t agree to, or resentful of how easily others occupy your calendar, this book is your blueprint. It doesn’t offer vague inspiration. It offers tools. Authoritative yet practical, this no-fluff guide strips away the myths that equate kindness with compliance. You’ll learn ...

In a world that rewards nonstop hustle and constant connection, mental clarity isn’t optional—it’s survival. The Mental Gym is your practical playbook for building a stronger, sharper, and more resilient mind—without fluff, hype, or vague wellness talk. Designed for high-performers, thinkers, and everyday athletes of the mind, this book offers a precision-engineered system for upgrading your mental operating system. You’ll learn how to manage stress without crashing, rebuild attention in a world of noise, and recover mental energy with the same intentionality as physical training....

Unshakeable: Mastering Mental Strength in an Uncertain World is your ultimate guide to building unbreakable inner resilience in a chaotic, ever-changing world. Blending powerful real-world stories, cutting-edge psychological research, and actionable strategies, this transformative book equips you with the tools to thrive through adversity, remain emotionally grounded, and take control of your thoughts—even when everything around you feels uncertain. Whether you're facing personal setbacks, high-pressure environments, or just trying to stay sane in a noisy world, Unshakeable will teach you...