Emotional Techniques

Top Tips for Feeling Forgiveness features quotes showing the many ways that forgiveness is a valuable quality to have and how to use it to bring more happiness into your life. The audiobook features these topics: Forgiveness and the divine, forgiveness, love, compassion, and peace, forgiveness, strength, and courage, forgiveness and letting go, moving on, and new beginnings, forgiveness, making mistakes, and acceptance, forgiveness and forgetting, forgiving others and enemies, the difficulty of forgiveness, and applying the principles of forgiveness in your life.

"Infinite Selves: Personal Growth Across the Multiverse" is a groundbreaking exploration of self-improvement that transcends the bounds of our universe. This illuminating guide takes readers on a profound journey through the multiverse, a concept rooted in theoretical physics, to uncover an entirely new approach to personal growth and self-realization. The book begins by demystifying the concept of the multiverse and its relation to our everyday lives. By introducing the idea that different versions of 'you' exist across various universes, it challenges readers to envision and embrace their...

Change your behaviour and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse or you're just unhappy with the results you're getting in life, cognitive behavioural therapy can teach you how to think and act more constructively.