Emotional Survival

Feeling overwhelmed by the dad transition is more common than you think. Many new dads feel unprepared and wonder whether they can be the father their child needs. From confusing pregnancy terminology to worrying about finances and supporting your partner, I can tell you that you’re NOT ALONE. If this life-changing milestone is keeping you up at night and you want to thrive as a supportive partner, we’re here to help! With proper guidance and a fellow dad’s experience, you’ll become an expert on all things “bump to baby.”

Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one!

Do you often feel drained when spending time in public or with others? Do you somehow feel different from other people? Or do you get overly anxious for no apparent reason? These are just some of the symptoms that empaths and highly sensitive people are prone to feeling every day of their lives. Living life as an empath in modern society can be a real struggle for sensitive people. The constant bombardment of external stimulus and energy often leaves them feeling worn out.

Due to the inherent sensitivity of the empath's nature, we are naturally wired up to feel stronger connections to the people in our lives and our environments. However, due to dysfunctional programming and society at large, we empaths lose touch with our empathic gifts and instead go through life struggling and getting bogged down by the energy of others. Empaths take on negative energy which is dumped onto them that they don't desire or need. This book will teach the listener exactly how to combat this while learning how to protect one's energy.

When the government disappears someone she loves, rescue is the only option. Estelle won the right to a simpler life at the edge of bright glittering New City. She is a celebrity dissident, tolerated by the Congloms, acclaimed by the youth of the city, and living the life of her dreams. Parties, pretty clothes, William, it’s all good. Or is it? Maybe it’s all a facade. Safe from a distance. And probably can’t last. Because the government won’t let her win. And when someone she loves disappears, Estelle fully learns the heavy cost of her defiance. An exciting and dramatic coming of ...

Is your anxiety kicking your teen's butt? Are they tired of boring, long self-help books that do anything but help? Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it, you will never understand anxiety's insidious moves. Anxiety Sucks! is short and to the point. You are welcome. Have them listen to it. Practice it. Repeat.

In "A New Dawn," readers are plunged into a riveting thriller that explores the depths of human resilience and the powerful bonds of family. When Ariel's sister Ivy disappears at a mysterious mountain retreat, she uncovers chilling secrets hidden beneath its peaceful facade. This suspenseful thriller plunges readers into a world of sinister secrets and shocking evils, testing the resilience of sisterhood and survival. Ariel, our narrator, regrets her drifting relationship with her younger sister Ivy and tries her best to make amends. As Ivy faces heartbreak and searches for healing, she is ...

Are you are living in a neurodiverse family? Or are you part of a neurodiverse relationship? Would you like to grow your understanding of the differences between people on the autism spectrum and neurotypical people, and how it affects communication and social interaction within close relationships? In Have They Gone Nuts: The Survival Guide to Social Interaction in Neurodiverse (Autistic-Neurotypical) Relationships, Dr Bronwyn Wilson explores the different approaches to interpersonal communication between autistic people and neurotypical people within their neurodiverse relationships. ...

A demolition of a building nearby causes Liam's office building to collapse. He is trapped inside and in his final moments, he can only think of one person—his husband, who is no longer in love with him. Maybe it was all in his imagination and it was all in his head, but it was too late now. Or was it? Note: This is a short, angsty romance with a happy ending. Trust the author :)

Overcome Workplace Manipulation: Spot the Signs, Take Back Control, and Thrive Do you feel drained, confused, or second-guessing yourself at work? Are you dealing with a toxic boss, manipulative coworkers, or office politics that leave you frustrated? Workplace manipulation is real—and it can sabotage your confidence, career, and well-being if left unchecked. This book gives you the tools to recognize manipulation, protect yourself, and regain control. You’ll learn how to spot gaslighting, guilt-tripping, favoritism, passive-aggressive behavior, and other toxic tactics before they take ...

The Surviving Remnant What would you do if your past held the power to destroy your future—or give you a chance to reclaim it? Jakub survived the unthinkable horrors of the Dachau and Sobibor concentration camps, but the scars he carries are more than skin deep. **Two decades later, he’s not living—he’s merely existing**—haunted by memories that refuse to fade. When his cousin Arek, who was as close as a brother, and Alicja, the woman he fell in love with in the camps, re-enter his life, they bring an offer: the chance to track down Ludolf Reichenbach, the sadistic guard who ...

Stories and poems about the hardships of life. love and non reciprocity, pain of failing, wishes that don't come true, dreams that fade, mistakes you wish you could have avoided, strength which comes from studying your routes, optimism in the face of pessimism, and learning from the experiences. laments and emotions and perspectives. there are tips and secrets and feelings and honest recollections, from several points of views. something for everyone.

If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it’s okay to be highly sensitive. You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift, once you recognize it for what it is. This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift.

Do you feel stressed and overwhelmed by the speeches and behaviors of certain people? Are you attractive to toxic people and you want to protect yourself and your health by the others? Would you like to understand better how to dominate your feelings, and how's your emotions are related to the world around you? While you learn to discover how to utilize your gifts you will also learn how to protect yourself from other people’s energy.

Sometimes saving something small saves something inside you. After years of watching a live eagle cam from the solitude of her apartment, Karen has fallen in love with a nest she’ll never touch, and eaglets she’ll never meet. But when a brutal winter storm hits and one fragile chick seems unlikely to survive, she makes a decision that shocks even herself: she’s going to find the nest. With no experience, no plan, and a bag full of snacks and worry, Karen steps into the snow. Her journey through the wild is harrowing, irrational—and maybe the most important thing she’s ever done. ...

In "Strangler Fig", a memoir of survival, the author fearlessly unravels the difficult journey through the depths of an abusive relationship. With unflinching honesty, they recount the agony and confusion of enduring a marriage interlaced with the darkness of generational trauma and alcoholism. The title is inspired by the insidious strangler fig tree that slowly strangles its host, and serves as a haunting metaphor for the suffocating grip of abuse. Within these pages, the author exposes the multifaceted nature of their torment- financial entrapment, emotional manipulation, psychological ...

Mann is only 13, yet he has already had to deal with more than most go through in a lifetime. His family is still reeling from the tragic shooting death of his little brother, Jason, each person coping with grief in his or her own way.

When it comes to peace and love, empaths flourish when they assimilate these emotions. On the other hand, negative emotions are what make them crumble. Even more, negativity often fills their emotional capacities to the brim, leaving no space for positivity. When faced with situations like that, empaths often feel assaulted and exhausted, which leaves them vulnerable. Being an empath doesn’t have to make you feel too much. With the help of this audiobook, learn how to control your emotions, set up boundaries, and center yourself.

In Highly Sensitive Empath, you will find the gentle and loving ways Sarah offers to guide a newly-discovered Empaths through their journey. This book will help lead your spirit to embrace the many blessings of being a highly sensitive empath. It will help open up new opportunities for you to live your life of abundance.

Empaths are highly sensitive people who can “feel” what others are experiencing, even if the other person does not share information verbally. It’s a unique gift, but it can also be a torment. The world of an empath can be a roller coaster of emotions - from a revelation to anxiety, from feeling blessed to being overwhelmed and depressed. So how does one stop running away from this gift and instead turn it into a fulfilling blessing for yourself and the people around you?