Emotional Self

Lista de productos
    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
    • De: Daniel Brooks
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...

    Precio regular: $8.95 o 1 crédito

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    • 16 Essays to Conquer Fear, Overcome Distractions, Break Free from Addictions, Master Your Emotions, Build Discipline, and Achieve Lasting Transformation
    • De: Alexander Matters
    • Narrado por: Virtual Voice
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 04-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Overwhelmed by constant demands? Tired of self-doubt and fear? Ready to break free from addictive habits? Want to find peace amidst daily chaos? ...

    Precio regular: $12.55 o 1 crédito

    Sale price: $12.55 o 1 crédito

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    • Una Guia Empoderadora Para Liberar Y Nutrir Tu Confianza, Resiliencia Y Bienestar Emocional Sin Agobiarte
    • De: Catherine Louis
    • Narrado por: Florencia Maza
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Español
    • 5 out of 5 stars 14 calificaciones
    • Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • De: Marsha E. Felix
    • Narrado por: Annjannette Edwards
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • De: Nya Love
    • Narrado por: J.D. Watley
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

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    • Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!
    • De: Tony Strong
    • Narrado por: Jeff Bower
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 10-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
    • De: Alexander Clarke
    • Narrado por: Braedon Scherer
    • Serie: Self Mastery, Libro 4
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 08-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • An Updated Guide to Emotional Strength and Self-Esteem
    • De: Sue Patton Thoele
    • Narrado por: Lisa S. Ware
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 11-08-22
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Overcoming Emotional Baggage
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 06-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Unveil the path to emotional freedom with Healing Childhood Trauma, a compelling and transformative eBook designed to guide you through the ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • How To Use EQ To Elevate Your Leadership Skills, Increase Your Self-Confidence, Become More Influential While Reducing Stress & Burnout
    • De: Marcus Mottley
    • Narrado por: Virtual Voice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Unlock the pathway to exceptional leadership and personal growth with 'Emotional Intelligence Assessment & Coaching' by Dr. Marcus Mottley. This ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • How to Overcome Overthinking and Anxiety to Find Forgiveness
    • De: J. J. Nicolls
    • Narrado por: Virtual Voice
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 08-30-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
    • De: Dann J White
    • Narrado por: Jordan Blom
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Practical Self-Care Strategies for Adults with ADHD to Manage Emotions, Improve Sleep, Strengthen Relationships, and Boost Mental Health
    • De: Caroline Singer
    • Narrado por: Nicole Fikes
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Do you feel like life with ADHD is a never-ending juggling act of chaos, brain fog, and second-guessing yourself?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
    • De: Sophia Carroll
    • Narrado por: Virtual Voice
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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