Emotional Self
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Stop Overthinking It!
- Because Overthinking Is Killing Your Vibe - And Your Relationships
- De: Jolene Church
- Narrado por: Virtual Voice
- Duración: 6 h y 5 m
- Versión completa
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What if the reason you feel disconnected… isn’t because something’s wrong with you—but because you’ve been performing instead of belonging? In a world obsessed with performance, perfection, and polished personas, STOP Overthinking It is a rallying cry to come back to what makes us human: real connection. Dr. Jolene Church—Workplace Culture Whisperer, leadership expert, and award-winning speaker—pulls back the curtain on why so many of us feel unseen, undervalued, and anxious in our relationships. With raw honesty, heartfelt stories, and the latest research on emotional ...
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Stop Overthinking It!
- Because Overthinking Is Killing Your Vibe - And Your Relationships
- Narrado por: Virtual Voice
- Duración: 6 h y 5 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
- What if the reason you feel disconnected… isn’t because something’s wrong with you—but because you’ve been performing instead of ...
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- De: Beth Camby
- Narrado por: Katherine Sehulster
- Duración: 3 h y 32 m
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Saving Grace for Sleep Deprived Parents
- De Greywalls en 10-24-24
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Bedtime Stories with Calming Meditations for Kids
- Children Fall Asleep Fast While Learning Mindfulness, Confidence, and Anti-Anxiety Strategies From Kittens, Crocodiles, Cave Divers and More
- Narrado por: Katherine Sehulster
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 08-23-24
- Idioma: Inglés
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Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- De: Ralph De La Rosa
- Narrado por: Ralph De La Rosa
- Duración: 10 h y 31 m
- Versión completa
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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Must read for anyone interested in IFS and contemplative wisdom
- De Belinda en 04-13-25
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrado por: Ralph De La Rosa
- Duración: 10 h y 31 m
- Fecha de lanzamiento: 11-26-24
- Idioma: Inglés
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Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
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Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood
- Heal Childhood Emotional Wounds, Escape Narcissistic and Controlling Families, Overcome Guilt and Shame, and Reclaim Self-Worth
- De: Jaxon Wolfe
- Narrado por: Virtual Voice
- Duración: 10 h y 59 m
- Versión completa
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Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...
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Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood
- Heal Childhood Emotional Wounds, Escape Narcissistic and Controlling Families, Overcome Guilt and Shame, and Reclaim Self-Worth
- Narrado por: Virtual Voice
- Duración: 10 h y 59 m
- Fecha de lanzamiento: 06-19-25
- Idioma: Inglés
- Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in ...
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The Growth Mindset Blueprint
- Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success
- De: RHEA Jacobs
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Versión completa
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🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you break free from limiting beliefs and step confidently into the most empowered version of yourself. ✨ Written by Rhea Jacobs, a Certified Mental Health Professional with over a decade of experience helping individuals heal, grow, and thrive through clinical therapy and bestselling books. 🔑 Why This Book Stands Out: ✅ Science-Based + Soul-Focused – Combines evidence-based psychology, neuroscience, and mindfulness for total mind-body-soul ...
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The Growth Mindset Blueprint
- Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success
- Narrado por: Virtual Voice
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 06-21-25
- Idioma: Inglés
- 🌱 The Growth Mindset Blueprint: Unlock Your Hidden Potential, Overcome Mental Blocks, and Achieve Success A life-changing guide to help you ...
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Dark Psychology Decoded
- Master Covert and Emotional Manipulation, Gaslighting Tactics, and Toxic Relationships to Defend Yourself and Strengthen Resilience Even If You’ve Been a Victim Before
- De: Adam Shade
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
- Versión completa
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Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you fascinated by the unseen forces of human behavior and eager to decode the intricacies of dark psychology? Do you want to protect yourself and improve your relationships by understanding the subtle cues that often go unnoticed? Have you ever felt manipulated but couldn't quite put your finger on how it was happening? If so, you're not alone. Many people find themselves ensnared by the complex web of manipulation without realizing it. But what if ...
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Dark Psychology Decoded
- Master Covert and Emotional Manipulation, Gaslighting Tactics, and Toxic Relationships to Defend Yourself and Strengthen Resilience Even If You’ve Been a Victim Before
- Narrado por: Virtual Voice
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you ...
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
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You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...
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How to Let Go of People Who Keep Hurting You
- Break the Cycle of Emotional Pain and Finally Choose Yourself Without Guilt
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly ...
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Stealth SEL
- Healthy Social Emotional Learning Through Enhanced Pedagogy
- De: Sean Cain, Tricia Tsang
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because there is no time to waste. Stealth SEL: Healthy Social Emotional Learning Through Enhanced Pedagogy, provides every teacher an actionable plan to better meet the emotional, behavioral, and academic needs of their students.
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Stealth SEL
- Healthy Social Emotional Learning Through Enhanced Pedagogy
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 01-28-24
- Idioma: Inglés
- The emotionally healthy and academically successful classroom is driven by integrated, purposeful teacher practice. No effort is wasted because ...
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I Thought I Had to Be Perfect to Be Loved
- A healing journey through shame, fear of rejection, and finally feeling worthy—just as you are
- De: Lena Hartley
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
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She tried so hard to be good enough— Perfect enough to be chosen. Quiet enough to stay. Strong enough to not be a burden. But no matter how much she gave, she still felt like too much… and never enough. If you’ve ever performed love just to feel safe, this book understands the ache beneath your smile. I Thought I Had to Be Perfect to Be Loved is not a how-to. It’s a heart-to-heart. Lena Hartley guides you through the hidden shame that keeps you shrinking, the fear of being seen, and the moment you finally let go of performing. Each chapter reads like a soft conversation with someone...
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I Thought I Had to Be Perfect to Be Loved
- A healing journey through shame, fear of rejection, and finally feeling worthy—just as you are
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- She tried so hard to be good enough— Perfect enough to be chosen. Quiet enough to stay. Strong enough to not be a burden. But no matter how much ...
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Emotional Intelligence and Personal Mastery
- World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
- De: Satheesh Gopalan
- Narrado por: Srikumar Rao, Mihaly Csikszentmihalyi, Sonja Lubomirsky, y otros
- Duración: 33 m
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This audio program takes listeners on a worldwide journey to show how great achievers use creativity, innovation, and technology to start businesses that thrive in a hypercompetitive world. Some of the greatest innovators of our time, like Srikumar Rao, Mihaly Csikszentmihalyi, Sonja Lubomirsky, Robin Sharma, and Dr. Shabbir Amanullah, discuss emotional intelligence and personal mastery.
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Good pace and enjoyed each presentation by the author.
- De Anonymous User en 04-01-25
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Emotional Intelligence and Personal Mastery
- World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
- Narrado por: Srikumar Rao, Mihaly Csikszentmihalyi, Sonja Lubomirsky, Robin Sharma, Dr. Shabbir Amanullah
- Duración: 33 m
- Fecha de lanzamiento: 04-01-16
- Idioma: Inglés
- This audio program takes listeners on a worldwide journey to show how great achievers use creativity, innovation, and technology to start businesses that thrive in a hypercompetitive world....
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Emotional Intelligence
- A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness
- De: Russell Davis
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
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This book, “Emotional Intelligence: A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness”, is intended for individuals who want to gain emotional intelligence by knowing how to be confident, to master their emotions and self-awareness in dealing with other people. Experts have now discovered that IQ is not an accurate basis of predicting a person’s success. EQ or Emotional Quotient (Emotional Intelligence) has more to do with success than IQ. This astounding discovery has now made people aware of the crucial role of EQ in their ...
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Emotional Intelligence
- A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- This book, “Emotional Intelligence: A Mastery Guide to Controlling Your Emotions, Improving Your Self-Confidence, and Raising Your Self-Awareness...
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The Art of Finesse
- How to Stay Moisturized, Monetized, and Mentally Unbothered
- De: Blair LeRoux
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
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✨ The soft life manual for women who refuse to be soft targets ✨ Tired of giving premium energy for discount treatment? Ready to stop explaining yourself and start positioning yourself? The Art of Finesse is your guide to staying moisturized, monetized, and mentally unbothered in a world that constantly tests your boundaries. 💎 What You'll Learn: Purpose or Profit Relationships: How to audit your connections and invest your energy wisely Strategic Softness: The art of looking gentle while moving like a strategist Reciprocity Standards: Creating relationships that actually pour into ...
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The Art of Finesse
- How to Stay Moisturized, Monetized, and Mentally Unbothered
- Narrado por: Virtual Voice
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 06-11-25
- Idioma: Inglés
- ✨ The soft life manual for women who refuse to be soft targets ✨ Tired of giving premium energy for discount treatment? Ready to stop ...
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Write It. Burn It. Heal It.
- Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years
- De: Mira Rowen
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
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✨ Write It. Burn It. Heal It. Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years 💔 You’ve held it together for everyone else. But when was the last time you let it fall apart—safely, honestly, and without judgment? This is not just another journal. This is a healing experience. A guide. A ritual. A mirror.💡 In this book, you’ll discover: Why writing is more than therapy – it’s emotional CPR. How to unlock stuck pain through raw, real journaling prompts. Letters you were never allowed to send – to them, to yourself, to who you ...
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Write It. Burn It. Heal It.
- Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years
- Narrado por: Virtual Voice
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
- ✨ Write It. Burn It. Heal It. Journaling Prompts and Emotional Exercises to Let Go of Pain You’ve Been Carrying for Years 💔 You’ve held it...
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Healthy Habits: HEAL YOURSELF FROM WITHIN
- Eliminate Stress, Fear, Worry, and Negative Emotions - INSPIRING TRUE STORIES OF SELF-HEALING
- De: Theu Fa'a, Theu Faa
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Versión completa
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Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect your immune system and cellular repair functions, and why you should address them immediately to: Allow your body to recover from existing problems Remain healthy In this book, you will find several proven, easy-to-use methods. What if you could overcome stress, tensions, or negative emotions within minutes? What if you had the ability to upgrade your health? What if you could empower yourself with simple, effective, and free methods to feel ...
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Healthy Habits: HEAL YOURSELF FROM WITHIN
- Eliminate Stress, Fear, Worry, and Negative Emotions - INSPIRING TRUE STORIES OF SELF-HEALING
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect ...
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- De: Nya Love
- Narrado por: J.D. Watley
- Duración: 7 h y 24 m
- Versión completa
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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A wonderful guide for women's empowerment
- De Nadine Granger en 05-12-25
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrado por: J.D. Watley
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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I Keep Saving People Who Never Save Me Back
- How to Stop Overgiving and Heal the Wound of One-Sided Relationships
- De: Sienna Thorne
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who listens without interrupting, forgives without being asked, and carries everyone’s pain like it’s your own. You've been called “strong,” “dependable,” “so kind”… but inside, you’re exhausted. Because while you’ve been saving everyone, no one has been saving you. This book is for the silent givers. For the emotionally exhausted caretakers. For the ones who love hard but keep getting overlooked, used, or forgotten. If you've ever ...
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I Keep Saving People Who Never Save Me Back
- How to Stop Overgiving and Heal the Wound of One-Sided Relationships
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who ...
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The Unshakeable Mind
- Train Your Thoughts, Kill Distraction, and Lead with Unbreakable Focus
- De: Cenaris Nightingale
- Narrado por: Virtual Voice
- Duración: 47 m
- Versión completa
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What if the only thing standing between you and total clarity was your own mind? In today’s chaotic world, discipline is rare. Focus is fragile. And most people are mentally reactive, emotionally hijacked, and stuck in loops of overthinking that destroy their momentum. The Unshakeable Mind is a powerful blueprint for building a mindset that stays calm under pressure, executes with precision, and refuses to break—no matter what life throws at it. If you’re tired of burnout, distraction, and inconsistency, this book will teach you how to train your thoughts, kill noise, and take ...
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The Unshakeable Mind
- Train Your Thoughts, Kill Distraction, and Lead with Unbreakable Focus
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 05-05-25
- Idioma: Inglés
- What if the only thing standing between you and total clarity was your own mind? In today’s chaotic world, discipline is rare. Focus is fragile. ...
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EMOTIONAL INTELLIGENCE
- A Practical Guide with Recent Methodologies for Personal Development and Professional Success.
- De: Dr. Godwin Ude
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Emotional Intelligence: A Practical Guide with Recent Methodologies for Personal Development and Professional Success Unlock the transformative power of emotional intelligence (EI) with this comprehensive guide designed for personal development and professional success. Key Features: Actionable Strategies: Discover practical techniques to enhance self-awareness, self-regulation, empathy, and social skills. Real-World Examples: Learn from real-life case studies and examples that illustrate the application of EI in various contexts. Innovative Methodologies: Explore recent methodologies such ...
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EMOTIONAL INTELLIGENCE
- A Practical Guide with Recent Methodologies for Personal Development and Professional Success.
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Emotional Intelligence: A Practical Guide with Recent Methodologies for Personal Development and Professional Success Unlock the transformative ...
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- De: Sophia Carroll
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...
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Intenta nuevamenteError al dejar de seguir el podcast
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30 Days to Stop Giving a Shit
- A Mindfulness Program with a Touch of Humor
- De: Corin Devaso, Harper Daniels, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 58 m
- Versión completa
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Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...
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the fact I don't need to give a sh*t
- De DruDaCreator en 10-14-24
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30 Days to Stop Giving a Shit
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 58 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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