Emotional Self Care

Lista de productos
    • Practical Self-Care Strategies for Adults with ADHD to Manage Emotions, Improve Sleep, Strengthen Relationships, and Boost Mental Health
    • De: Caroline Singer
    • Narrado por: Nicole Fikes
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Self-care isn’t a luxury when you’re living with ADHD — it’s essential for emotional balance, healthy relationships, and daily wellbeing.

    $14.95 o gratis con una prueba de 30 días

    • But Then I Had Feelings
    • De: Annie Rowen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 07-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Ever feel like your emotions are dustier than your baseboards? You’re not alone. In I Was Going to Clean, But Then I Had Feelings, author Annie ...

    $9.99 o gratis con tu prueba Plus

    • Toxic Relationship Recovery Q & A
    • De: Sara Lynne George
    • Narrado por: Virtual Voice
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This is the workbook! You have to do the work to get results! Full of Q&A to help you recover from your toxic relationship. Includes full copy of ...

    $14.99 o gratis con tu prueba Plus

  • $9.99 o gratis con tu prueba Plus

    • Helping Girls 8–12 Understand Body Changes, Emotions, and Self-Care
    • De: Lesley Adams
    • Narrado por: Miki Michaelsen
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 07-14-25
    • Idioma: Inglés
    • sin calificaciones
    • A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8–12—written like a big sister who’s been there.

    $14.95 o gratis con una prueba de 30 días

    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • De: Zora Campbell
    • Narrado por: Rebecca Engelter
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    $19.95 o gratis con una prueba de 30 días

  • $5.99 o gratis con tu prueba Plus

    • Your Path to Healing Wounds, Boosting Confidence, and Embracing Secure and Fulfilling Relationships
    • De: Eliza Turner
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Are the whispers of insecurity a constant in your relationships? Does the specter of abandonment loom large in your mind? Do you constantly seek ...

    $14.99 o gratis con tu prueba Plus

    • The Love I Deserve
    • De: Zaishah
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • I want to be loved for my truths, but I worry that they might be too heavy, for anyone to bear. I long for the world to see me, but I’m afraid it...

    $7.99 o gratis con tu prueba Plus

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,096 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    $17.19 o gratis con una prueba de 30 días

    • A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
    • De: Olivia Lovejoy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 03-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This is your emotional first-aid kit!Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers...

    $14.99 o gratis con tu prueba Plus

  • $24.95 o gratis con una prueba de 30 días

    • Transform Your Life by Cleaning Your Subconscious
    • De: Stephen Cartledge
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and ...

    $5.95 o gratis con tu prueba Plus

    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself (Self-Care for Black Women, Book 3)
    • De: Layla Moon
    • Narrado por: Maureen Bradley
    • Serie: Self-Care for Black Women
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 06-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones
    • It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this book, Emotional Self-Care for Black Women....

    $14.95 o gratis con una prueba de 30 días

    • Protecting Your Emotional Well-being
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Discover the transformative power of Setting Healthy Boundaries, a comprehensive guide designed to help you navigate every aspect of your life with...

    $4.99 o gratis con tu prueba Plus

    • A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
    • De: Andrew Freedman
    • Narrado por: Daniel Henning
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Start your self-care journey with cannabis cocktails, cooking, and creams....

    $9.45 o gratis con una prueba de 30 días

    • Celebrate Your Body Changes, Manage the Rollercoaster of Emotions, and Feel Prepared for Everything from Periods to Confidence-Boosting Self-Care
    • De: Growing Up Chronicles
    • Narrado por: Jenna Viana
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

    $14.95 o gratis con una prueba de 30 días

  • $24.95 o gratis con una prueba de 30 días

    • De: Dark Goddess
    • Narrado por: Virtual Voice
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • She Unlocked Her Ancestral Power with the Help of a Mysterious Ally—But Will It Be Enough to Heal Her Bloodline? In Violet Moon, a gripping and ...

    $3.99 o gratis con tu prueba Plus

  • $8.99 o gratis con tu prueba Plus